Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Knorr's Vegetable Dip - WW 1

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      39 g (39g)
    Knorr vegetable soup mix
    16 ounces (454g)
    light sour cream
    Total 1 serving
    Alcohol (g) 0.0 0.0 0 0
    Ash (g) 7.6 3.2 11 1
    Caffeine (mg) 0.0 0.0 0 0
    Calcium (mg) 17.9 639.6 658 41
    Calories 126.7 626.0 753 47
    Calories (kj) 530.4 2,617.5 3,148 197
    Carbohydrates (g) 23.4 32.2 56 3
    Cholesterol (mg) 1.2 158.8 160 10
    Copper (mg) 0.1 0.1 0 0
    Dietary Fiber (g) 1.2 0.0 1 0
    Folate (mcg) 23.4 49.9 73 5
    Folate, DFE (mcg) 23.4 49.9 73 5
    Folate, food (mcg) 23.4 49.9 73 5
    Folic acid (mcg) 0.0 0.0 0 0
    Iron (mg) 1.4 0.3 2 0
    Magnesium (mg) 44.8 45.4 90 6
    Manganese (mg) 0.4 n/a 0 0
    Monounsaturated Fat (g) 0.7 14.1 15 1
    Niacin (mg) 1.8 0.3 2 0
    Pantothenic acid (mg) 0.3 n/a 0 0
    Phosphorus (mg) 67.5 322.1 390 24
    Polyunsaturated Fat (g) 0.2 1.8 2 0
    Potassium (mg) 235.9 961.7 1,198 75
    Protein (g) 4.6 15.9 20 1
    Retinol (mcg) 0.0 399.2 399 25
    Riboflavin (mg) 0.1 0.5 1 0
    Saturated Fat (g) 0.9 29.9 31 2
    Selenium (mcg) 8.8 14.1 23 1
    Sodium (mg) 2,621.6 322.1 2,944 184
    Sugar (g) 1.5 1.0 2 0
    Theobromine (mg) 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.2 0 0
    Tocopherol, alpha (mg) 0.2 1.4 2 0
    Total Fat (g) 2.0 48.1 50 3
    Vitamin A, IU (IU) 607.2 1,487.9 2,095 131
    Vitamin A, RAE (mcg) 30.4 408.3 439 27
    Vitamin B-12 (mcg) 0.0 1.9 2 0
    Vitamin B-6 (mg) 0.1 0.1 0 0
    Vitamin C (mg) 13.8 4.1 18 1
    Vitamin D (IU) 0.0 36.3 36 2
    Water (g) 1.5 354.3 356 22
    Zinc (mg) 0.4 2.3 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Knorr's Vegetable Dip - WW 1.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes