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Nutritional Facts: Mini Cinnamon Cheesecakes With Pumpkin Pie Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
gingersnap crumbs
1/4 cup (57g)
unsalted butter
1 pinch (0g)
salt
16 ounces (454g)
cream cheese
1/2 cup (100g)
granulated sugar
2 tablespoons (25g)
granulated sugar
2 large (100g)
eggs
1/3 cup (79g)
heavy cream
1/2 tablespoon (7g)
pure vanilla extract
1 tablespoon (8g)
ground cinnamon
15 ounces (429g)
pumpkin puree
3/4 cup (165g)
brown sugar
1/4 teaspoon (2g)
salt
1 1/2 teaspoons (3g)
pumpkin pie spice
2 (100g)
eggs
1/2 cup (126g)
evaporated milk
1/2 cup (119g)
heavy cream
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.8 n/a n/a 0.7 0.1 n/a 0.0 0.1 n/a 0.0 n/a 0.7 0.3 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Arginine (g) 0.5 0.0 0.0 1.1 n/a n/a 0.8 0.1 n/a 0.0 0.2 n/a 0.0 n/a 0.8 0.3 0.1 4 0
Ash (g) 5.5 0.0 0.4 6.0 0.0 0.0 1.1 0.4 0.0 0.3 3.4 0.7 1.5 0.1 1.1 2.0 0.5 23 2
Aspartic acid (g) 0.6 0.0 0.0 2.3 n/a n/a 1.3 0.1 n/a 0.0 0.4 n/a 0.0 n/a 1.3 0.7 0.2 7 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 174.9 13.6 0.1 445.3 1.0 0.3 56.0 51.5 0.7 78.2 90.0 137.0 0.4 17.4 56.0 328.9 77.4 1,529 127
Calories 945.2 406.9 0.0 1,554.0 387.0 97.5 143.0 273.4 18.7 19.3 111.4 627.0 0.0 8.7 143.0 168.8 410.6 5,315 443
Calories (kj) 3,955.6 1,701.9 0.0 6,502.5 1,618.0 407.7 599.0 1,143.6 78.3 80.7 467.1 2,623.5 0.0 36.5 599.0 708.1 1,717.2 22,239 1,853
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 174.7 0.0 0.0 18.5 100.0 25.2 0.7 2.2 0.8 6.3 27.9 161.8 0.0 1.8 0.7 12.7 3.3 537 45
Cholesterol (mg) 0.0 122.0 0.0 499.8 0.0 0.0 372.0 108.6 0.0 0.0 0.0 0.0 0.0 0.0 372.0 36.5 163.0 1,674 140
Copper (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 0.3 0.0 0.0 0.2 n/a n/a 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.3 0.1 0.0 1 0
Dietary Fiber (g) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 2.1 0.0 0.0 0.4 0.0 0.0 0.0 12 1
Folate (mcg) 197.7 1.7 0.0 50.0 0.0 0.0 47.0 3.2 0.0 0.5 68.6 1.7 0.0 1.3 47.0 10.1 4.8 433 36
Folate, DFE (mcg) 329.4 1.7 0.0 50.0 0.0 0.0 47.0 3.2 0.0 0.5 68.6 1.7 0.0 1.3 47.0 10.1 4.8 565 47
Folate, food (mcg) 13.6 1.7 0.0 50.0 0.0 0.0 47.0 3.2 0.0 0.5 68.6 1.7 0.0 1.3 47.0 10.1 4.8 249 21
Folic acid (mcg) 186.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 16
Fructose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 1.8 n/a n/a 0.0 n/a n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 0.4 n/a n/a 0.1 n/a 2.2 n/a n/a 0.4 n/a n/a 3 0
Glutamic acid (g) 4.1 0.1 0.0 5.9 n/a n/a 1.7 0.3 n/a 0.0 0.8 n/a 0.0 n/a 1.7 1.8 0.5 17 1
Glycine (g) 0.4 0.0 0.0 0.6 n/a n/a 0.4 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.4 0.2 0.1 2 0
Histidine (g) 0.3 0.0 0.0 0.8 n/a n/a 0.3 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.3 0.2 0.1 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.5 0.0 0.0 1.7 0.1 0.0 1.8 0.0 0.0 0.6 3.4 1.2 0.0 0.5 1.8 0.2 0.0 26 2
Isoleucine (g) 0.5 0.0 0.0 1.5 n/a n/a 0.7 0.1 n/a 0.0 0.1 n/a 0.0 n/a 0.7 0.5 0.1 4 0
Lactose n/a n/a n/a 14.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 15 1
Leucine (g) 0.9 0.0 0.0 3.0 n/a n/a 1.1 0.2 n/a 0.0 0.2 n/a 0.0 n/a 1.1 0.8 0.2 8 1
Lysine (g) 0.4 0.0 0.0 2.6 n/a n/a 0.9 0.1 n/a 0.0 0.2 n/a 0.0 n/a 0.9 0.7 0.2 6 1
Magnesium (mg) 111.3 1.1 0.0 40.9 0.0 0.0 12.0 5.5 0.8 4.7 51.4 14.9 0.0 3.5 12.0 30.2 8.3 297 25
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.5 0.1 0.0 0.4 0.0 0.0 0.0 6 1
Methionine (g) 0.2 0.0 0.0 0.9 n/a n/a 0.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.4 0.2 0.1 2 0
Monounsaturated Fat (g) 12.2 11.9 0.0 39.2 0.0 0.0 3.7 8.5 0.0 0.0 0.1 0.0 0.0 0.0 3.7 2.9 12.7 95 8
Niacin (mg) 7.3 0.0 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.1 2.6 0.2 0.0 0.1 0.1 0.2 0.0 11 1
Pantothenic acid (mg) 0.9 0.1 0.0 2.6 0.0 0.0 1.5 0.2 0.0 0.0 1.3 0.2 0.0 n/a 1.5 0.8 0.3 9 1
Phenylalanine (g) 0.6 0.0 0.0 1.3 n/a n/a 0.7 0.1 n/a 0.0 0.1 n/a 0.0 n/a 0.7 0.4 0.1 4 0
Phosphorus (mg) 188.6 13.6 0.0 481.7 0.0 0.0 198.0 49.1 0.4 5.0 188.6 6.6 0.0 3.0 198.0 255.8 73.8 1,662 139
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.0 51.4 n/a 0.0 1.8 n/a n/a n/a 55 5
Polyunsaturated Fat (g) 3.1 1.7 0.0 6.5 0.0 0.0 1.9 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.3 1.6 18 2
Potassium (mg) 786.1 13.6 0.0 627.1 2.0 0.5 138.0 59.4 9.6 33.6 1,457.1 219.5 0.1 16.9 138.0 381.8 89.3 3,973 331
Proline (g) 1.4 0.0 0.0 3.0 n/a n/a 0.5 0.2 n/a 0.0 0.1 n/a 0.0 n/a 0.5 0.8 0.2 7 1
Protein (g) 12.7 0.5 0.0 26.9 0.0 0.0 12.6 1.6 0.0 0.3 4.3 0.2 0.0 0.1 12.6 8.6 2.4 83 7
Retinol (mcg) 0.0 380.8 0.0 1,631.3 0.0 0.0 160.0 321.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 n/a 482.0 3,135 261
Riboflavin (mg) 0.7 0.0 0.0 0.6 0.0 0.0 0.5 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.5 0.4 0.1 3 0
Saturated Fat (g) 5.6 29.2 0.0 87.7 0.0 0.0 3.1 18.3 0.0 0.0 0.2 0.0 0.0 0.2 3.1 5.8 27.4 180 15
Selenium (mcg) 11.6 0.6 0.0 10.9 0.6 0.2 30.7 0.4 0.0 0.2 1.3 2.0 0.0 0.2 30.7 2.9 0.6 93 8
Serine (g) 0.7 0.0 0.0 1.7 n/a n/a 1.0 0.1 n/a 0.0 0.2 n/a 0.0 n/a 1.0 0.5 0.1 5 0
Sodium (mg) 1,267.8 6.2 155.0 1,458.6 1.0 0.3 142.0 30.1 0.6 0.8 4.3 46.2 581.4 1.3 142.0 133.6 45.2 4,016 335
Starch n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 99.8 25.1 0.0 n/a n/a 0.0 n/a 156.0 n/a n/a 0.0 n/a n/a 281 23
Sugar (g) 45.3 0.0 0.0 14.6 99.8 25.1 0.4 0.1 0.8 0.2 5.8 160.1 0.0 0.2 0.4 n/a 0.1 353 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.4 0.0 0.0 1.1 n/a n/a 0.6 0.1 n/a 0.0 0.1 n/a 0.0 n/a 0.6 0.4 0.1 3 0
Tocopherol, alpha (mg) 2.2 1.3 0.0 1.3 0.0 0.0 1.1 0.8 0.0 0.2 4.5 0.0 0.0 0.0 1.1 n/a 1.3 14 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.2 n/a n/a 0.5 n/a n/a 0.8 n/a n/a n/a n/a 0.5 n/a n/a 2 0
Total Fat (g) 22.3 46.0 0.0 155.6 0.0 0.0 9.5 29.3 0.0 0.1 0.4 0.0 0.0 0.3 9.5 9.5 44.0 327 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.3 n/a n/a 0.2 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.2 0.1 0.0 1 0
Tyrosine (g) 0.4 0.0 0.0 1.4 n/a n/a 0.5 0.1 n/a 0.0 0.2 n/a 0.0 n/a 0.5 0.4 0.1 4 0
Valine (g) 0.6 0.0 0.0 1.8 n/a n/a 0.9 0.1 n/a 0.0 0.1 n/a 0.0 n/a 0.9 0.6 0.2 5 0
Vitamin A, IU (IU) 4.5 1,418.2 0.0 6,102.6 0.0 0.0 540.0 1,165.0 0.0 23.0 31,645.7 0.0 0.0 6.7 540.0 500.2 1,749.3 43,695 3,641
Vitamin A, RAE (mcg) 0.0 388.2 0.0 1,663.1 0.0 0.0 160.0 325.7 0.0 1.2 1,581.4 0.0 0.0 0.3 160.0 n/a 489.1 4,769 397
Vitamin B-12 (mcg) 0.0 0.1 0.0 1.1 0.0 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.2 0.2 4 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.2 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.3 38.6 0.0 0.0 0.6 0.0 2.4 0.7 43 4
Vitamin D (IU) 0.0 34.1 0.0 113.6 0.0 0.0 82.0 21.4 0.0 0.0 0.0 0.0 0.0 0.0 82.0 n/a 32.1 365 30
Water (g) 12.0 10.2 0.0 247.4 0.0 0.0 76.2 45.7 3.4 0.8 392.6 2.2 0.0 0.2 76.2 93.3 68.7 1,029 86
Zinc (mg) 1.2 0.1 0.0 2.3 0.0 0.0 1.3 0.2 0.0 0.1 1.4 0.0 0.0 0.1 1.3 1.0 0.3 9 1

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