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Nutritional Facts: Sweet Gluten-Free Pastry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  75 g (75g)
rice flour
75 g (75g)
cornmeal
75 g (75g)
potato starch
1 teaspoon (0g)
xanthan gum
1 pinch (0g)
salt
150 g (149g)
butter
50 g (50g)
caster sugar
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.2 0.5 0.2 n/a 0.0 0.0 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.3 0.3 n/a 0.0 0.0 n/a 0.4 1 0
Ash (g) 0.5 0.8 2.4 n/a 0.4 3.1 0.0 0.5 8 1
Aspartic acid (g) 0.4 0.4 0.9 n/a 0.0 0.1 n/a 0.7 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 6.0 n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.5 4.5 48.8 n/a 0.1 35.8 0.5 28.0 125 16
Calories 274.5 271.5 267.8 n/a 0.0 1,069.0 193.5 71.5 2,148 268
Calories (kj) 1,148.2 1,136.3 1,119.8 n/a 0.0 4,471.5 809.0 299.5 8,984 1,123
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 60.1 57.7 62.3 n/a 0.0 0.1 50.0 0.4 231 29
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 320.6 0.0 186.0 507 63
Copper (mg) 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0.1 0 0
Dietary Fiber (g) 1.8 5.5 4.4 n/a 0.0 0.0 0.0 0.0 12 1
Folate (mcg) 3.0 18.8 18.8 n/a 0.0 4.5 0.0 23.5 68 9
Folate, DFE (mcg) 3.0 18.8 18.8 n/a 0.0 4.5 0.0 23.5 68 9
Folate, food (mcg) 3.0 18.8 18.8 n/a 0.0 4.5 0.0 23.5 68 9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.2 0 0
Glutamic acid (g) 0.8 1.1 0.7 n/a 0.0 0.3 n/a 0.8 4 0
Glycine (g) 0.2 0.2 0.2 n/a 0.0 0.0 n/a 0.2 1 0
Histidine (g) 0.1 0.2 0.1 n/a 0.0 0.0 n/a 0.2 1 0
Iron (mg) 0.3 2.6 1.0 n/a 0.0 0.0 0.0 0.9 5 1
Isoleucine (g) 0.2 0.2 0.2 n/a 0.0 0.1 n/a 0.3 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.4 0.7 0.3 n/a 0.0 0.1 n/a 0.5 2 0
Lysine (g) 0.2 0.2 0.3 n/a 0.0 0.1 n/a 0.5 1 0
Magnesium (mg) 26.2 95.3 48.8 n/a 0.0 3.0 0.0 6.0 179 22
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.9 0.4 0.2 n/a 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 0.3 0.7 0.0 n/a 0.0 31.3 0.0 1.8 34 4
Niacin (mg) 1.9 2.7 2.6 n/a 0.0 0.1 0.0 0.0 7 1
Pantothenic acid (mg) 0.6 0.3 0.4 n/a 0.0 0.2 0.0 0.8 2 0
Phenylalanine (g) 0.2 0.3 0.2 n/a 0.0 0.1 n/a 0.3 1 0
Phosphorus (mg) 73.5 180.8 126.0 n/a 0.0 35.8 0.0 99.0 515 64
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 1.2 0.1 n/a 0.0 4.5 0.0 1.0 7 1
Potassium (mg) 57.0 215.3 750.8 n/a 0.0 35.8 1.0 69.0 1,129 141
Proline (g) 0.2 0.5 0.2 n/a 0.0 0.1 n/a 0.3 1 0
Protein (g) 4.5 6.1 5.2 n/a 0.0 1.3 0.0 6.3 23 3
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 1,000.5 0.0 80.0 1,080 135
Riboflavin (mg) 0.0 0.2 0.0 n/a 0.0 0.1 0.0 0.2 0 0
Saturated Fat (g) 0.3 0.4 0.1 n/a 0.0 76.6 0.0 1.6 79 10
Selenium (mcg) 11.3 11.6 0.8 n/a 0.0 1.5 0.3 15.4 41 5
Serine (g) 0.2 0.3 0.2 n/a 0.0 0.1 n/a 0.5 1 0
Sodium (mg) 0.0 26.3 41.3 n/a 155.0 1,064.6 0.5 71.0 1,359 170
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 49.9 0.0 50 6
Sugar (g) 0.1 0.5 2.6 n/a 0.0 0.1 49.9 0.2 53 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.3 0.2 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.2 0.2 n/a 0.0 0.1 n/a 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.3 0.2 n/a 0.0 3.5 0.0 0.5 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 1.4 n/a n/a n/a 0.0 n/a 0.3 2 0
Total Fat (g) 1.1 2.7 0.3 n/a 0.0 120.9 0.0 4.8 130 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 4.4 n/a 0.0 4 1
TransFatty acids n/a n/a n/a n/a n/a 4.9 n/a 0.0 5 1
Tryptophan (g) 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0.1 0 0
Tyrosine (g) 0.2 0.2 0.2 n/a 0.0 0.1 n/a 0.2 1 0
Valine (g) 0.3 0.3 0.3 n/a 0.0 0.1 n/a 0.4 1 0
Vitamin A, IU (IU) 0.0 160.5 0.0 n/a 0.0 3,726.0 0.0 270.0 4,157 520
Vitamin A, RAE (mcg) 0.0 8.3 0.0 n/a 0.0 1,019.8 0.0 80.0 1,108 139
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.4 1 0
Vitamin B-6 (mg) 0.3 0.2 0.6 n/a 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 2.9 n/a 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 89.5 0.0 41.0 130 16
Water (g) 8.9 7.7 4.9 n/a 0.0 23.7 0.0 38.1 83 10
Zinc (mg) 0.6 1.4 0.4 n/a 0.0 0.1 0.0 0.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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