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    Nutritional Facts: Dark Chocolate Fudge Coconut Flour Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (76g)
    butter
    1/2 cup (43g)
    Dutch-processed cocoa powder
    2 tablespoons (0g)
    Kahlua hazelnut
    1 cup (200g)
    sugar
    1/2 cup (0g)
    coconut flour
    1/8 teaspoon (1g)
    salt
    1 teaspoon (5g)
    baking powder
    4 (200g)
    eggs
    1/2 cup (112g)
    semisweet chocolate chunks
    Total 1 serving
    Alanine (g) 0.0 0.4 n/a n/a n/a 0.0 n/a 1.5 n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.5 n/a n/a n/a 0.0 n/a 1.6 n/a 2 0
    Ash (g) 1.6 2.5 n/a 0.0 n/a 0.7 3.3 2.1 2.3 13 2
    Aspartic acid (g) 0.0 0.8 n/a n/a n/a 0.0 n/a 2.7 n/a 4 0
    Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 98.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 99 12
    Calcium (mg) 18.1 55.0 n/a 2.0 n/a 0.2 338.7 112.0 38.1 564 71
    Calories 542.0 98.0 n/a 774.0 n/a 0.0 2.3 286.0 579.0 2,281 285
    Calories (kj) 2,267.0 409.4 n/a 3,236.0 n/a 0.0 9.8 1,198.0 2,422.6 9,543 1,193
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 24.9 n/a 200.0 n/a 0.0 1.1 1.4 73.9 301 38
    Cholesterol (mg) 162.5 0.0 n/a 0.0 n/a 0.0 0.0 744.0 3.4 910 114
    Copper (mg) 0.0 1.6 n/a 0.0 n/a 0.0 0.0 0.1 n/a 2 0
    Cystine (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.5 n/a 1 0
    Dietary Fiber (g) 0.0 14.3 n/a 0.0 n/a 0.0 0.0 0.0 7.5 22 3
    Folate (mcg) 2.3 13.8 n/a 0.0 n/a 0.0 0.0 94.0 n/a 110 14
    Folate, DFE (mcg) 2.3 13.8 n/a 0.0 n/a 0.0 0.0 94.0 n/a 110 14
    Folate, food (mcg) 2.3 13.8 n/a 0.0 n/a 0.0 0.0 94.0 n/a 110 14
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.7 n/a 1 0
    Glutamic acid (g) 0.1 1.3 n/a n/a n/a 0.0 n/a 3.3 n/a 5 1
    Glycine (g) 0.0 0.4 n/a n/a n/a 0.0 n/a 0.9 n/a 1 0
    Histidine (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.6 n/a 1 0
    Iron (mg) 0.0 6.0 n/a 0.1 n/a 0.0 0.5 3.5 3.3 13 2
    Isoleucine (g) 0.0 0.3 n/a n/a n/a 0.0 n/a 1.3 n/a 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.5 n/a n/a n/a 0.0 n/a 2.2 n/a 3 0
    Lysine (g) 0.1 0.4 n/a n/a n/a 0.0 n/a 1.8 n/a 2 0
    Magnesium (mg) 1.5 214.6 n/a 0.0 n/a 0.0 1.8 24.0 n/a 242 30
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 1.6 n/a 0.0 n/a 0.0 0.0 0.1 n/a 2 0
    Methionine (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.8 n/a 1 0
    Monounsaturated Fat (g) 15.9 2.0 n/a 0.0 n/a 0.0 0.0 7.3 n/a 25 3
    Niacin (mg) 0.0 0.9 n/a 0.0 n/a 0.0 0.0 0.2 n/a 1 0
    Pantothenic acid (mg) 0.1 0.1 n/a 0.0 n/a 0.0 0.0 3.1 n/a 3 0
    Phenylalanine (g) 0.0 0.4 n/a n/a n/a 0.0 n/a 1.4 n/a 2 0
    Phosphorus (mg) 18.1 315.6 n/a 0.0 n/a 0.0 456.2 396.0 n/a 1,186 148
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 2.3 0.2 n/a 0.0 n/a 0.0 0.0 3.8 n/a 6 1
    Potassium (mg) 18.1 655.3 n/a 4.0 n/a 0.1 0.2 276.0 n/a 954 119
    Proline (g) 0.1 0.4 n/a n/a n/a 0.0 n/a 1.0 n/a 1 0
    Protein (g) 0.6 8.4 n/a 0.0 n/a 0.0 0.0 25.1 5.0 39 5
    Retinol (mcg) 507.2 0.0 n/a 0.0 n/a 0.0 0.0 320.0 n/a 827 103
    Riboflavin (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.9 n/a 1 0
    Saturated Fat (g) 38.8 3.5 n/a 0.0 n/a 0.0 0.0 6.3 17.5 66 8
    Selenium (mcg) 0.8 6.1 n/a 1.2 n/a 0.0 0.0 61.4 n/a 70 9
    Serine (g) 0.0 0.4 n/a n/a n/a 0.0 n/a 1.9 n/a 2 0
    Sodium (mg) 539.7 9.0 n/a 2.0 n/a 290.7 363.1 284.0 2.2 1,491 186
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 199.6 n/a n/a n/a 0.0 n/a 200 25
    Sugar (g) 0.0 0.8 n/a 199.6 n/a 0.0 0.0 0.7 59.4 261 33
    Theobromine (mg) 0.0 884.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 885 111
    Thiamin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
    Threonine (g) 0.0 0.3 n/a n/a n/a 0.0 n/a 1.1 n/a 1 0
    Tocopherol, alpha (mg) 1.8 0.0 n/a 0.0 n/a 0.0 0.0 2.1 n/a 4 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
    Total Fat (g) 61.3 5.9 n/a 0.0 n/a 0.0 0.0 19.0 29.3 116 14
    Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a n/a n/a 0.1 n/a 2 0
    TransFatty acids (g) 2.5 n/a n/a n/a n/a n/a n/a 0.1 0.0 3 0
    Tryptophan (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
    Tyrosine (g) 0.0 0.3 n/a n/a n/a 0.0 n/a 1.0 n/a 1 0
    Valine (g) 0.0 0.5 n/a n/a n/a 0.0 n/a 1.7 n/a 2 0
    Vitamin A, IU (IU) 1,889.0 0.0 n/a 0.0 n/a 0.0 0.0 1,080.0 82.9 3,052 381
    Vitamin A, RAE (mcg) 517.0 0.0 n/a 0.0 n/a 0.0 0.0 320.0 n/a 837 105
    Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1.8 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 45.4 0.0 n/a 0.0 n/a 0.0 0.0 164.0 n/a 209 26
    Water (g) 12.0 1.3 n/a 0.0 n/a 0.0 0.2 152.3 1.4 167 21
    Zinc (mg) 0.1 2.9 n/a 0.0 n/a 0.0 0.0 2.6 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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