You are in: Home /
Lost? Site Map

Nutritional Facts: Dark Chocolate Fudge Coconut Flour Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
1/2 cup (43g)
Dutch-processed cocoa powder
2 tablespoons (0g)
Kahlua hazelnut
1 cup (200g)
sugar
1/2 cup (0g)
coconut flour
1/8 teaspoon (1g)
salt
1 teaspoon (5g)
baking powder
4 (200g)
eggs
1/2 cup (112g)
semisweet chocolate chunks
Total 1 serving
Alanine (g) 0.0 0.4 n/a n/a n/a 0.0 n/a 1.5 n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.5 n/a n/a n/a 0.0 n/a 1.6 n/a 2 0
Ash (g) 1.6 2.5 n/a 0.0 n/a 0.7 3.3 2.1 2.3 13 2
Aspartic acid (g) 0.0 0.8 n/a n/a n/a 0.0 n/a 2.7 n/a 4 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 98.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 99 12
Calcium (mg) 18.1 55.0 n/a 2.0 n/a 0.2 338.7 112.0 38.1 564 71
Calories 542.0 98.0 n/a 774.0 n/a 0.0 2.3 286.0 579.0 2,281 285
Calories (kj) 2,267.0 409.4 n/a 3,236.0 n/a 0.0 9.8 1,198.0 2,422.6 9,543 1,193
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 24.9 n/a 200.0 n/a 0.0 1.1 1.4 73.9 301 38
Cholesterol (mg) 162.5 0.0 n/a 0.0 n/a 0.0 0.0 744.0 3.4 910 114
Copper (mg) 0.0 1.6 n/a 0.0 n/a 0.0 0.0 0.1 n/a 2 0
Cystine (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.5 n/a 1 0
Dietary Fiber (g) 0.0 14.3 n/a 0.0 n/a 0.0 0.0 0.0 7.5 22 3
Folate (mcg) 2.3 13.8 n/a 0.0 n/a 0.0 0.0 94.0 n/a 110 14
Folate, DFE (mcg) 2.3 13.8 n/a 0.0 n/a 0.0 0.0 94.0 n/a 110 14
Folate, food (mcg) 2.3 13.8 n/a 0.0 n/a 0.0 0.0 94.0 n/a 110 14
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.7 n/a 1 0
Glutamic acid (g) 0.1 1.3 n/a n/a n/a 0.0 n/a 3.3 n/a 5 1
Glycine (g) 0.0 0.4 n/a n/a n/a 0.0 n/a 0.9 n/a 1 0
Histidine (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.6 n/a 1 0
Iron (mg) 0.0 6.0 n/a 0.1 n/a 0.0 0.5 3.5 3.3 13 2
Isoleucine (g) 0.0 0.3 n/a n/a n/a 0.0 n/a 1.3 n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.5 n/a n/a n/a 0.0 n/a 2.2 n/a 3 0
Lysine (g) 0.1 0.4 n/a n/a n/a 0.0 n/a 1.8 n/a 2 0
Magnesium (mg) 1.5 214.6 n/a 0.0 n/a 0.0 1.8 24.0 n/a 242 30
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 1.6 n/a 0.0 n/a 0.0 0.0 0.1 n/a 2 0
Methionine (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.8 n/a 1 0
Monounsaturated Fat (g) 15.9 2.0 n/a 0.0 n/a 0.0 0.0 7.3 n/a 25 3
Niacin (mg) 0.0 0.9 n/a 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Pantothenic acid (mg) 0.1 0.1 n/a 0.0 n/a 0.0 0.0 3.1 n/a 3 0
Phenylalanine (g) 0.0 0.4 n/a n/a n/a 0.0 n/a 1.4 n/a 2 0
Phosphorus (mg) 18.1 315.6 n/a 0.0 n/a 0.0 456.2 396.0 n/a 1,186 148
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.3 0.2 n/a 0.0 n/a 0.0 0.0 3.8 n/a 6 1
Potassium (mg) 18.1 655.3 n/a 4.0 n/a 0.1 0.2 276.0 n/a 954 119
Proline (g) 0.1 0.4 n/a n/a n/a 0.0 n/a 1.0 n/a 1 0
Protein (g) 0.6 8.4 n/a 0.0 n/a 0.0 0.0 25.1 5.0 39 5
Retinol (mcg) 507.2 0.0 n/a 0.0 n/a 0.0 0.0 320.0 n/a 827 103
Riboflavin (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.9 n/a 1 0
Saturated Fat (g) 38.8 3.5 n/a 0.0 n/a 0.0 0.0 6.3 17.5 66 8
Selenium (mcg) 0.8 6.1 n/a 1.2 n/a 0.0 0.0 61.4 n/a 70 9
Serine (g) 0.0 0.4 n/a n/a n/a 0.0 n/a 1.9 n/a 2 0
Sodium (mg) 539.7 9.0 n/a 2.0 n/a 290.7 363.1 284.0 2.2 1,491 186
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 199.6 n/a n/a n/a 0.0 n/a 200 25
Sugar (g) 0.0 0.8 n/a 199.6 n/a 0.0 0.0 0.7 59.4 261 33
Theobromine (mg) 0.0 884.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 885 111
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.0 0.3 n/a n/a n/a 0.0 n/a 1.1 n/a 1 0
Tocopherol, alpha (mg) 1.8 0.0 n/a 0.0 n/a 0.0 0.0 2.1 n/a 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
Total Fat (g) 61.3 5.9 n/a 0.0 n/a 0.0 0.0 19.0 29.3 116 14
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a n/a n/a 0.1 n/a 2 0
TransFatty acids (g) 2.5 n/a n/a n/a n/a n/a n/a 0.1 0.0 3 0
Tryptophan (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Tyrosine (g) 0.0 0.3 n/a n/a n/a 0.0 n/a 1.0 n/a 1 0
Valine (g) 0.0 0.5 n/a n/a n/a 0.0 n/a 1.7 n/a 2 0
Vitamin A, IU (IU) 1,889.0 0.0 n/a 0.0 n/a 0.0 0.0 1,080.0 82.9 3,052 381
Vitamin A, RAE (mcg) 517.0 0.0 n/a 0.0 n/a 0.0 0.0 320.0 n/a 837 105
Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1.8 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 45.4 0.0 n/a 0.0 n/a 0.0 0.0 164.0 n/a 209 26
Water (g) 12.0 1.3 n/a 0.0 n/a 0.0 0.2 152.3 1.4 167 21
Zinc (mg) 0.1 2.9 n/a 0.0 n/a 0.0 0.0 2.6 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Dark Chocolate Fudge Coconut Flour Brownies.