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    Nutritional Facts: Strawberry Cheesecake Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (360g)
    whipped topping
    3 1/2 ounces (0g)
    cheesecake flavor instant pudding and pie filling mix
    18 ounces (510g)
    strawberry yogurt
    1 lb (454g)
    fresh strawberries
    3 (354g)
    bananas
    1 to taste (7g)
    miniature marshmallows
    Total 1 serving
    Alanine (g) 0.4 n/a 1.1 0.1 0.1 n/a 2 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 n/a 0.7 0.1 0.2 n/a 1 0
    Ash (g) 2.7 n/a 5.3 1.8 2.9 n/a 13 1
    Aspartic acid (g) 0.9 n/a 2.0 0.7 0.4 n/a 4 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 363.6 n/a 862.5 72.6 17.7 n/a 1,316 110
    Calories 925.2 n/a 535.9 145.3 315.1 n/a 1,921 160
    Calories (kj) 3,877.2 n/a 2,245.5 617.4 1,313.3 n/a 8,053 671
    Carbohydrates (g) 45.0 n/a 94.9 34.9 80.9 n/a 256 21
    Cholesterol (mg) 273.6 n/a 30.6 0.0 0.0 n/a 304 25
    Copper (mg) 0.0 n/a 0.4 0.2 0.3 n/a 1 0
    Cystine (g) 0.1 n/a 0.2 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 n/a 0.0 9.1 9.2 n/a 18 2
    Folate (mcg) 10.8 n/a 51.0 109.0 70.8 n/a 242 20
    Folate, DFE (mcg) 10.8 n/a 51.0 109.0 70.8 n/a 242 20
    Folate, food (mcg) 10.8 n/a 51.0 109.0 70.8 n/a 242 20
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 11.1 17.2 n/a 28 2
    Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 9.0 17.6 n/a 27 2
    Glutamic acid (g) 2.4 n/a 4.9 0.4 0.5 n/a 8 1
    Glycine (g) 0.2 n/a 0.6 0.1 0.1 n/a 1 0
    Histidine (g) 0.3 n/a 0.6 0.1 0.3 n/a 1 0
    Iron (mg) 0.2 n/a 0.4 1.9 0.9 n/a 3 0
    Isoleucine (g) 0.7 n/a 1.4 0.1 0.1 n/a 2 0
    Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.1 n/a 2.5 0.2 0.2 n/a 4 0
    Lysine (g) 0.9 n/a 2.2 0.1 0.2 n/a 3 0
    Magnesium (mg) 39.6 n/a 81.7 59.0 95.6 n/a 276 23
    Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.3 1.8 1.0 n/a 3 0
    Methionine (g) 0.3 n/a 0.7 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 23.1 n/a 2.0 0.2 0.1 n/a 25 2
    Niacin (mg) 0.3 n/a 0.5 1.8 2.4 n/a 5 0
    Pantothenic acid (mg) 1.1 n/a 2.8 0.6 1.2 n/a 6 0
    Phenylalanine (g) 0.6 n/a 1.4 0.1 0.2 n/a 2 0
    Phosphorus (mg) 320.4 n/a 678.7 109.0 77.9 n/a 1,186 99
    Phytosterols n/a n/a n/a 54.5 56.6 n/a 111 9
    Polyunsaturated Fat (g) 3.0 n/a 0.2 0.7 0.3 n/a 4 0
    Potassium (mg) 529.2 n/a 1,102.3 694.6 1,267.3 n/a 3,593 299
    Proline (g) 1.1 n/a 2.9 0.1 0.1 n/a 4 0
    Protein (g) 11.5 n/a 24.8 3.0 3.9 n/a 43 4
    Retinol (mcg) 662.4 n/a n/a 0.0 0.0 n/a 662 55
    Riboflavin (mg) 0.2 n/a 1.0 0.1 0.3 n/a 2 0
    Saturated Fat (g) 49.8 n/a 4.6 0.1 0.4 n/a 55 5
    Selenium (mcg) 5.0 n/a 15.8 1.8 3.5 n/a 26 2
    Serine (g) 0.6 n/a 1.5 0.1 0.1 n/a 2 0
    Sodium (mg) 468.0 n/a 331.7 4.5 3.5 n/a 808 67
    Starch n/a n/a n/a 0.2 19.0 n/a 19 2
    Sucrose n/a n/a n/a 2.1 8.5 n/a 11 1
    Sugar (g) 28.8 n/a n/a 22.2 43.3 n/a 94 8
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 n/a 0.2 0.1 0.1 n/a 1 0
    Threonine (g) 0.5 n/a 1.0 0.1 0.1 n/a 2 0
    Tocopherol, alpha (mg) 2.3 n/a n/a 1.3 0.4 n/a 4 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.4 0.1 n/a 0 0
    Total Fat (g) 80.0 n/a 7.2 1.4 1.2 n/a 90 7
    Tryptophan (g) 0.2 n/a 0.1 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.6 n/a 1.3 0.1 0.0 n/a 2 0
    Valine (g) 0.8 n/a 2.1 0.1 0.2 n/a 3 0
    Vitamin A, IU (IU) 2,466.0 n/a 306.2 54.5 226.6 n/a 3,053 254
    Vitamin A, RAE (mcg) 676.8 n/a n/a 4.5 10.6 n/a 692 58
    Vitamin B-12 (mcg) 1.0 n/a 2.7 0.0 0.0 n/a 4 0
    Vitamin B-6 (mg) 0.1 n/a 0.2 0.2 1.3 n/a 2 0
    Vitamin C (mg) 0.0 n/a 3.6 267.0 30.8 n/a 301 25
    Vitamin D (IU) 57.6 n/a n/a 0.0 0.0 n/a 58 5
    Water (g) 220.8 n/a 378.2 412.9 265.2 n/a 1,277 106
    Zinc (mg) 1.3 n/a 4.2 0.6 0.5 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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