Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (30g) lime juice |
1 to taste (0g) fresh cilantro |
1 teaspoon (2g) ground cumin |
1 teaspoon (3g) dried ancho chile powder |
1/2 teaspoon (3g) fine sea salt |
26 ounces (736g) raw shrimp |
2 tablespoons (27g) vegetable oil |
8 (192g) corn tortillas |
1 to taste (0g) sour cream |
1 to taste (0g) fresh ground black pepper |
1 (336g) mangoes |
3 (207g) kiwi fruits |
1 small (70g) red onions |
1 (119g) fresh green chilies |
1 to taste (0g) fresh cilantro |
1 (44g) limes, juice of |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.2 | 0.0 | 0.8 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 8 | 2 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 9.9 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 11 | 3 |
Ash (g) | 0.1 | n/a | 0.2 | 0.3 | 3.0 | 13.7 | 0.0 | 1.8 | n/a | n/a | 1.2 | 1.3 | 0.2 | 0.5 | n/a | 0.1 | 22 | 6 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 11.2 | 0.0 | 0.8 | n/a | n/a | 0.2 | 0.3 | 0.1 | 0.2 | n/a | 0.1 | 13 | 3 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 4.2 | n/a | 19.6 | 8.9 | 0.7 | 397.4 | 0.0 | 155.5 | n/a | n/a | 37.0 | 70.4 | 16.1 | 11.9 | n/a | 6.2 | 728 | 182 |
Calories | 7.6 | n/a | 7.9 | 7.6 | 0.0 | 522.5 | 240.4 | 418.6 | n/a | n/a | 201.6 | 126.3 | 28.0 | 23.8 | n/a | 11.0 | 1,595 | 399 |
Calories (kj) | 31.5 | n/a | 32.9 | 31.8 | 0.0 | 2,185.7 | 1,006.1 | 1,751.0 | n/a | n/a | 840.0 | 527.9 | 116.2 | 100.0 | n/a | 45.8 | 6,669 | 1,667 |
Carbohydrates (g) | 2.5 | n/a | 0.9 | 1.3 | 0.0 | 6.7 | 0.0 | 85.7 | n/a | n/a | 50.3 | 30.3 | 6.5 | 5.5 | n/a | 3.7 | 194 | 48 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 927.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 927 | 232 |
Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.3 | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 2 | 1 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.1 | n/a | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 12.1 | n/a | n/a | 5.4 | 6.2 | 1.2 | 2.0 | n/a | 0.2 | 28 | 7 |
Folate (mcg) | 3.0 | n/a | 0.2 | 0.8 | 0.0 | 139.8 | 0.0 | 9.6 | n/a | n/a | 144.5 | 51.8 | 13.3 | 11.9 | n/a | 4.4 | 379 | 95 |
Folate, DFE (mcg) | 3.0 | n/a | 0.2 | 0.8 | 0.0 | 139.8 | 0.0 | 9.6 | n/a | n/a | 144.5 | 51.8 | 13.3 | 11.9 | n/a | 4.4 | 379 | 95 |
Folate, food (mcg) | 3.0 | n/a | 0.2 | 0.8 | 0.0 | 139.8 | 0.0 | 9.6 | n/a | n/a | 144.5 | 51.8 | 13.3 | 11.9 | n/a | 4.4 | 379 | 95 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose (g) | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 15.7 | 9.0 | 0.9 | 1.3 | n/a | 0.3 | 28 | 7 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.8 | 8.5 | 1.4 | 1.4 | n/a | 0.3 | 19 | 5 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 17.6 | 0.0 | 2.1 | n/a | n/a | 0.3 | 0.4 | 0.2 | 0.2 | n/a | 0.0 | 21 | 5 |
Glycine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.9 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 7 | 2 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | n/a | 1.4 | 0.5 | 0.0 | 1.5 | 0.0 | 2.4 | n/a | n/a | 0.5 | 0.6 | 0.1 | 0.4 | n/a | 0.0 | 8 | 2 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.6 | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 8.6 | 0.0 | 1.4 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 10 | 3 |
Lysine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 9.5 | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 10 | 3 |
Magnesium (mg) | 2.4 | n/a | 7.7 | 4.0 | 0.0 | 161.9 | 0.0 | 138.2 | n/a | n/a | 33.6 | 35.2 | 7.0 | 11.9 | n/a | 3.5 | 406 | 101 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.6 | n/a | n/a | 0.2 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.6 | 7.5 | 1.3 | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 10 | 3 |
Niacin (mg) | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 13.1 | 0.0 | 2.9 | n/a | n/a | 2.2 | 0.7 | 0.1 | 0.6 | n/a | 0.1 | 20 | 5 |
Pantothenic acid (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.3 | 0.0 | 0.2 | n/a | n/a | 0.7 | 0.4 | 0.1 | 0.1 | n/a | 0.1 | 4 | 1 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.4 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 5 | 1 |
Phosphorus (mg) | 4.2 | n/a | 10.5 | 8.1 | 0.0 | 1,795.7 | 0.0 | 602.9 | n/a | n/a | 47.0 | 70.4 | 20.3 | 23.8 | n/a | 6.2 | 2,589 | 647 |
Phytosterols | n/a | n/a | 1.4 | 2.2 | 0.0 | n/a | 263.3 | n/a | n/a | n/a | n/a | n/a | 10.5 | 10.7 | n/a | n/a | 288 | 72 |
Polyunsaturated Fat (g) | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 1.0 | 14.9 | 2.7 | n/a | n/a | 0.2 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 20 | 5 |
Potassium (mg) | 35.4 | n/a | 37.5 | 52.7 | 0.2 | 831.6 | 0.0 | 357.1 | n/a | n/a | 564.5 | 645.8 | 102.2 | 208.3 | n/a | 51.5 | 2,887 | 722 |
Proline (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.6 | 0.0 | 1.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
Protein (g) | 0.1 | n/a | 0.4 | 0.4 | 0.0 | 100.2 | 0.0 | 10.9 | n/a | n/a | 2.8 | 2.4 | 0.8 | 1.0 | n/a | 0.2 | 119 | 30 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 397.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 397 | 99 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 3.5 | 0.9 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 6 | 1 |
Selenium (mcg) | 0.0 | n/a | 0.1 | 0.6 | 0.0 | 217.8 | 0.0 | 11.7 | n/a | n/a | 2.0 | 0.4 | 0.4 | 0.0 | n/a | 0.0 | 233 | 58 |
Serine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.1 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 5 | 1 |
Sodium (mg) | 0.6 | n/a | 3.5 | 44.3 | 1,162.7 | 4,165.4 | 0.0 | 86.4 | n/a | n/a | 3.4 | 6.2 | 2.8 | 3.6 | n/a | 0.9 | 5,480 | 1,370 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Sucrose (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 23.4 | 0.3 | 0.7 | 0.1 | n/a | 0.2 | 25 | 6 |
Sugar (g) | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | 45.9 | 18.6 | 3.0 | 2.9 | n/a | 0.7 | 74 | 18 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.0 | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
Tocopherol, alpha (mg) | 0.1 | n/a | 0.1 | 1.0 | 0.0 | 9.7 | 3.9 | 0.5 | n/a | n/a | 3.0 | 3.0 | 0.0 | 0.4 | n/a | 0.1 | 22 | 5 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 0.0 | n/a | 0.5 | 0.4 | 0.0 | 7.4 | 27.2 | 5.5 | n/a | n/a | 1.3 | 1.1 | 0.1 | 0.2 | n/a | 0.0 | 44 | 11 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.8 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Valine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.7 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
Vitamin A, IU (IU) | 15.1 | n/a | 26.7 | 800.6 | 0.0 | 1,324.7 | 0.0 | 3.8 | n/a | n/a | 3,635.5 | 180.1 | 1.4 | 440.3 | n/a | 22.0 | 6,450 | 1,613 |
Vitamin A, RAE (mcg) | 0.6 | n/a | 1.3 | 40.0 | 0.0 | 397.4 | 0.0 | 0.0 | n/a | n/a | 181.4 | 8.3 | 0.0 | 21.4 | n/a | 0.9 | 651 | 163 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8 | 2 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.4 | n/a | n/a | 0.4 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 3 | 1 |
Vitamin C (mg) | 9.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 122.3 | 191.9 | 5.2 | 95.7 | n/a | 13.2 | 438 | 109 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15 | 4 |
Water (g) | 27.5 | n/a | 0.2 | 0.3 | 0.0 | 610.9 | 0.0 | 88.1 | n/a | n/a | 280.4 | 172.0 | 62.4 | 111.7 | n/a | 39.9 | 1,393 | 348 |
Zinc (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 7.1 | 0.0 | 2.5 | n/a | n/a | 0.3 | 0.3 | 0.1 | 0.2 | n/a | 0.0 | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.