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    Nutritional Facts: Baking Powder Buscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1 tablespoon (14g)
    baking powder
    1 teaspoon (6g)
    salt
    1/3 cup (68g)
    vegetable shortening
    1 cup (244g)
    milk
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a 0.3 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a 0.0 n/a 0.3 1 0
    Ash (g) 1.2 9.9 6.0 0.0 1.8 19 2
    Aspartic acid (g) 1.1 n/a 0.0 n/a 0.6 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 37.5 1,016.2 1.4 0.0 290.4 1,346 112
    Calories 910.0 7.0 0.0 603.5 156.2 1,677 140
    Calories (kj) 3,807.5 29.4 0.0 2,525.1 653.9 7,016 585
    Carbohydrates (g) 190.8 3.3 0.0 0.0 11.3 205 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 34.2 34 3
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.5 n/a 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 7 1
    Folate (mcg) 457.5 0.0 0.0 0.0 12.2 470 39
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 12.2 740 62
    Folate, food (mcg) 72.5 0.0 0.0 0.0 12.2 85 7
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 385 32
    Glutamic acid (g) 8.7 n/a 0.0 n/a 1.7 10 1
    Glycine (g) 0.9 n/a 0.0 n/a 0.2 1 0
    Histidine (g) 0.6 n/a 0.0 n/a 0.2 1 0
    Iron (mg) 11.6 1.6 0.0 0.0 0.1 13 1
    Isoleucine (g) 0.9 n/a 0.0 n/a 0.5 1 0
    Leucine (g) 1.8 n/a 0.0 n/a 0.8 3 0
    Lysine (g) 0.6 n/a 0.0 n/a 0.6 1 0
    Magnesium (mg) 55.0 5.4 0.1 0.0 31.7 92 8
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.5 n/a 0.0 n/a 0.2 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 20.2 2.6 23 2
    Niacin (mg) 14.8 0.0 0.0 0.0 0.2 15 1
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.8 2 0
    Phenylalanine (g) 1.3 n/a 0.0 n/a 0.4 2 0
    Phosphorus (mg) 270.0 1,368.7 0.0 0.0 226.9 1,866 155
    Phytosterols n/a n/a 0.0 n/a 0.0 0 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 25.4 0.3 27 2
    Potassium (mg) 267.5 0.7 0.5 0.0 368.4 637 53
    Proline (g) 3.0 n/a 0.0 n/a 0.8 4 0
    Protein (g) 25.8 0.0 0.0 0.0 8.0 34 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 75.6 76 6
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.4 2 0
    Saturated Fat (g) 0.4 0.0 0.0 19.7 5.6 26 2
    Selenium (mcg) 84.8 0.0 0.0 0.0 4.9 90 7
    Serine (g) 1.3 n/a 0.0 n/a 0.4 2 0
    Sodium (mg) 5.0 1,089.2 2,325.5 0.0 119.6 3,539 295
    Sugar (g) 0.7 0.0 0.0 0.0 n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.1 2 0
    Threonine (g) 0.7 n/a 0.0 n/a 0.4 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 4.2 n/a 4 0
    Tocopherol, beta (mg) 0.2 n/a n/a 0.3 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 10.5 n/a 11 1
    Tocopherol, gamma (mg) 1.0 n/a n/a 22.0 n/a 23 2
    Total Fat (g) 2.5 0.0 0.0 68.3 8.9 80 7
    Tryptophan (g) 0.3 n/a 0.0 n/a 0.1 0 0
    Tyrosine (g) 0.8 n/a 0.0 n/a 0.4 1 0
    Valine (g) 1.0 n/a 0.0 n/a 0.5 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 336.7 337 28
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.5 81 7
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 4 0
    Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 29.8 0.6 0.0 0.0 214.0 244 20
    Zinc (mg) 1.8 0.0 0.0 0.0 0.9 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Baking Powder Buscuits.


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