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Nutritional Facts: Baking Powder Buscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 tablespoon (14g)
baking powder
1 teaspoon (6g)
salt
1/3 cup (68g)
vegetable shortening
1 cup (244g)
milk
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.0 n/a 0.3 1 0
Ash (g) 1.2 9.9 6.0 0.0 1.8 19 2
Aspartic acid (g) 1.1 n/a 0.0 n/a 0.6 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 1,016.2 1.4 0.0 290.4 1,346 112
Calories 910.0 7.0 0.0 603.5 156.2 1,677 140
Calories (kj) 3,807.5 29.4 0.0 2,525.1 653.9 7,016 585
Carbohydrates (g) 190.8 3.3 0.0 0.0 11.3 205 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.2 34 3
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.0 n/a 0.1 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 457.5 0.0 0.0 0.0 12.2 470 39
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 12.2 740 62
Folate, food (mcg) 72.5 0.0 0.0 0.0 12.2 85 7
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 385 32
Glutamic acid (g) 8.7 n/a 0.0 n/a 1.7 10 1
Glycine (g) 0.9 n/a 0.0 n/a 0.2 1 0
Histidine (g) 0.6 n/a 0.0 n/a 0.2 1 0
Iron (mg) 11.6 1.6 0.0 0.0 0.1 13 1
Isoleucine (g) 0.9 n/a 0.0 n/a 0.5 1 0
Leucine (g) 1.8 n/a 0.0 n/a 0.8 3 0
Lysine (g) 0.6 n/a 0.0 n/a 0.6 1 0
Magnesium (mg) 55.0 5.4 0.1 0.0 31.7 92 8
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 20.2 2.6 23 2
Niacin (mg) 14.8 0.0 0.0 0.0 0.2 15 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.8 2 0
Phenylalanine (g) 1.3 n/a 0.0 n/a 0.4 2 0
Phosphorus (mg) 270.0 1,368.7 0.0 0.0 226.9 1,866 155
Phytosterols n/a n/a 0.0 n/a 0.0 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 25.4 0.3 27 2
Potassium (mg) 267.5 0.7 0.5 0.0 368.4 637 53
Proline (g) 3.0 n/a 0.0 n/a 0.8 4 0
Protein (g) 25.8 0.0 0.0 0.0 8.0 34 3
Retinol (mcg) 0.0 0.0 0.0 0.0 75.6 76 6
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.4 2 0
Saturated Fat (g) 0.4 0.0 0.0 19.7 5.6 26 2
Selenium (mcg) 84.8 0.0 0.0 0.0 4.9 90 7
Serine (g) 1.3 n/a 0.0 n/a 0.4 2 0
Sodium (mg) 5.0 1,089.2 2,325.5 0.0 119.6 3,539 295
Sugar (g) 0.7 0.0 0.0 0.0 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.7 n/a 0.0 n/a 0.4 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 4.2 n/a 4 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.3 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 10.5 n/a 11 1
Tocopherol, gamma (mg) 1.0 n/a n/a 22.0 n/a 23 2
Total Fat (g) 2.5 0.0 0.0 68.3 8.9 80 7
Tryptophan (g) 0.3 n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.8 n/a 0.0 n/a 0.4 1 0
Valine (g) 1.0 n/a 0.0 n/a 0.5 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 336.7 337 28
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.5 81 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 4 0
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 29.8 0.6 0.0 0.0 214.0 244 20
Zinc (mg) 1.8 0.0 0.0 0.0 0.9 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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