Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (103g) Crisco |
1/2 cup (114g) butter |
3/4 cup (165g) brown sugar |
1/2 cup (100g) granulated sugar |
2 tablespoons (31g) milk |
1 tablespoon (13g) vanilla |
1 large (50g) eggs |
1 3/4 cups (219g) all-purpose flour |
1 teaspoon (6g) salt |
3/4 teaspoon (3g) baking soda |
1 cup (168g) semi-sweet chocolate chips |
1 cup (109g) pecans |
1 1/4 cups (101g) Quaker Oats |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.7 | 0.0 | n/a | 0.3 | 0.4 | 0.6 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.9 | 0.0 | n/a | 0.4 | 1.3 | 0.9 | 4 | 0 |
| Ash (g) | 0.0 | 2.4 | 0.7 | 0.0 | 0.2 | 0.0 | 0.5 | 1.0 | 6.0 | 1.3 | 2.0 | 1.6 | 1.8 | 18 | 1 |
| Aspartic acid | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.7 | 1.0 | 0.0 | n/a | 0.7 | 1.0 | 1.2 | 5 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | 102 | 6 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 0.0 | 104 | 7 |
| Calcium (mg) | 0.0 | 27.2 | 137.0 | 1.0 | 36.3 | 1.4 | 28.0 | 32.8 | 1.4 | 0.0 | 53.8 | 76.3 | 52.7 | 448 | 28 |
| Calories | 906.1 | 813.8 | 627.0 | 387.0 | 19.5 | 37.4 | 71.5 | 796.3 | 0.0 | 0.0 | 806.4 | 753.2 | 383.7 | 5,602 | 350 |
| Calories (kj) | 3,791.5 | 3,403.9 | 2,623.5 | 1,618.0 | 81.7 | 156.7 | 299.5 | 3,331.6 | 0.0 | 0.0 | 3,373.4 | 3,149.0 | 1,605.8 | 23,435 | 1,465 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 5 | 0 |
| Carbohydrates (g) | 0.0 | 0.1 | 161.8 | 100.0 | 1.4 | 1.6 | 0.4 | 166.9 | 0.0 | 0.0 | 107.4 | 15.1 | 68.5 | 623 | 39 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 4.3 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 434 | 27 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.2 | 1.3 | 0.4 | 3 | 0 |
| Cystine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.1 | 0.2 | 0.5 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 9.9 | 10.5 | 10.2 | 37 | 2 |
| Folate (mcg) | 0.0 | 3.4 | 1.7 | 0.0 | 1.5 | 0.0 | 23.5 | 56.9 | 0.0 | 0.0 | 21.8 | 24.0 | 32.4 | 165 | 10 |
| Folate, DFE (mcg) | 0.0 | 3.4 | 1.7 | 0.0 | 1.5 | 0.0 | 23.5 | 56.9 | 0.0 | 0.0 | 21.8 | 24.0 | 32.4 | 165 | 10 |
| Folate, food (mcg) | 0.0 | 3.4 | 1.7 | 0.0 | 1.5 | 0.0 | 23.5 | 56.9 | 0.0 | 0.0 | 21.8 | 24.0 | 32.4 | 165 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Glutamic acid | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 0.8 | 7.6 | 0.0 | n/a | 1.1 | 2.0 | 2.9 | 15 | 1 |
| Glycine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.8 | 0.0 | n/a | 0.3 | 0.5 | 0.7 | 3 | 0 |
| Histidine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.5 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.9 | 2.6 | 0.0 | 0.0 | 5.3 | 2.8 | 4.3 | 17 | 1 |
| Isoleucine | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.3 | 0.8 | 0.0 | n/a | 0.3 | 0.4 | 0.5 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.5 | 1.6 | 0.0 | n/a | 0.4 | 0.7 | 1.0 | 4 | 0 |
| Lysine | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.5 | 0.5 | 0.0 | n/a | 0.4 | 0.3 | 0.6 | 2 | 0 |
| Magnesium (mg) | 0.0 | 2.3 | 14.9 | 0.0 | 4.0 | 1.6 | 6.0 | 48.1 | 0.1 | 0.0 | 193.2 | 131.9 | 139.7 | 542 | 34 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.3 | 4.9 | 3.7 | 12 | 1 |
| Methionine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 52.2 | 23.9 | 0.0 | 0.0 | 0.3 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 16.7 | 44.5 | 2.0 | 142 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | 0.0 | 0.0 | 0.7 | 1.3 | 1.1 | 6 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.2 | 0.9 | 1.1 | 4 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 1.1 | 0.0 | n/a | 0.3 | 0.5 | 0.7 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 27.2 | 6.6 | 0.0 | 28.4 | 0.8 | 99.0 | 236.3 | 0.0 | 0.0 | 221.8 | 301.9 | 415.1 | 1,337 | 84 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 111.2 | n/a | 111 | 7 |
| Polyunsaturated Fat (g) | 14.6 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.9 | 0.0 | 0.0 | 1.6 | 23.6 | 2.3 | 47 | 3 |
| Potassium (mg) | 0.0 | 27.2 | 219.5 | 2.0 | 46.1 | 19.2 | 69.0 | 234.1 | 0.5 | 0.0 | 613.2 | 446.9 | 366.5 | 2,044 | 128 |
| Proline | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.3 | 2.6 | 0.0 | n/a | 0.3 | 0.4 | 0.5 | 4 | 0 |
| Protein (g) | 0.0 | 1.0 | 0.2 | 0.0 | 1.0 | 0.0 | 6.3 | 22.6 | 0.0 | 0.0 | 7.1 | 10.0 | 13.3 | 61 | 4 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 9.5 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 851 | 53 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 31.2 | 58.3 | 0.0 | 0.0 | 0.7 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 29.8 | 6.7 | 1.1 | 130 | 8 |
| Selenium (mcg) | 0.0 | 1.1 | 2.0 | 0.6 | 0.6 | 0.0 | 15.4 | 74.2 | 0.0 | 0.0 | 7.1 | 4.1 | 29.3 | 134 | 8 |
| Serine | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.5 | 1.1 | 0.0 | n/a | 0.3 | 0.5 | 0.7 | 3 | 0 |
| Sodium (mg) | 0.0 | 810.4 | 46.2 | 1.0 | 14.9 | 1.2 | 71.0 | 4.4 | 2,325.5 | 943.9 | 18.5 | 0.0 | 6.1 | 4,243 | 265 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 58.6 | 59 | 4 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | 3 | 0 |
| Sucrose | n/a | n/a | 156.0 | 99.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.3 | 1.0 | 261 | 16 |
| Sugar | n/a | 0.1 | 160.1 | 99.8 | n/a | 1.6 | 0.2 | 0.6 | 0.0 | 0.0 | 91.6 | 4.3 | 1.0 | 359 | 22 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 0.0 | 816 | 51 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.7 | 0.5 | 2 | 0 |
| Threonine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.6 | 0.0 | n/a | 0.3 | 0.3 | 0.4 | 2 | 0 |
| Tocopherol, alpha | n/a | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.4 | 1.5 | 0.4 | 6 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 26.6 | 0.1 | 27 | 2 |
| Total Fat (g) | 102.5 | 92.1 | 0.0 | 0.0 | 1.1 | 0.0 | 4.8 | 2.1 | 0.0 | 0.0 | 50.4 | 78.4 | 6.6 | 338 | 21 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.7 | 0.0 | n/a | 0.3 | 0.2 | 0.4 | 2 | 0 |
| Valine | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.4 | 0.9 | 0.0 | n/a | 0.4 | 0.4 | 0.7 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 42.1 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 0.0 | 3,209 | 201 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 0.0 | 10.1 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 870 | 54 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 2 | 0 |
| Vitamin D | n/a | 68.1 | 0.0 | 0.0 | n/a | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 7 |
| Water (g) | 0.0 | 18.0 | 2.2 | 0.0 | 26.7 | 6.8 | 38.1 | 26.1 | 0.0 | 0.0 | 1.2 | 3.8 | 11.0 | 134 | 8 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 1.5 | 0.0 | 0.0 | 2.7 | 4.9 | 3.7 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.