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Nutritional Facts: French Apple Pie With a Frosting Glaze Top

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
1 teaspoon (6g)
salt
1 teaspoon (3g)
ground cinnamon
1 teaspoon (4g)
sugar
4 ounces (113g)
unsalted butter
4 ounces (1,830g)
butter flavor shortening
1 teaspoon (5g)
lemon juice
5 tablespoons (74g)
ice water
1/4 cup (57g)
butter
1 cup (220g)
light brown sugar
1/4 teaspoon (2g)
salt
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground allspice
1 teaspoon (2g)
ground nutmeg
1 1/4 lbs (567g)
granny smith apples
1 1/4 lbs (567g)
golden delicious apples
1 teaspoon (5g)
baking soda
1 cup (125g)
all-purpose flour
2 2/3 cups (640g)
apple cider
1 cup (145g)
golden raisins
1/3 cup (80g)
apple cider
2 2/3 cups (640g)
apple cider
Total 1 serving
Alanine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.4 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a n/a n/a n/a 2 0
Ash (g) 1.5 6.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2 1.0 1.5 0.1 0.0 0.1 1.1 1.1 1.7 0.6 0.6 2.4 0.1 0.6 20 2
Aspartic acid (g) 1.4 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.4 0.4 n/a 0.5 n/a n/a n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 1.4 26.2 0.0 27.2 0.0 0.3 2.2 13.6 182.6 0.4 26.2 6.3 4.0 34.0 34.0 0.0 18.8 70.4 76.9 8.8 70.4 651 81
Calories 1,137.5 0.0 6.5 16.3 813.1 16,180.3 1.1 0.0 406.9 836.0 0.0 6.5 2.5 11.6 294.8 294.8 0.0 455.0 6.4 437.9 0.8 6.4 20,914 2,614
Calories (kj) 4,759.4 0.0 27.0 68.0 3,401.1 67,704.9 4.6 0.0 1,701.9 3,498.0 0.0 27.0 10.4 48.3 1,236.0 1,236.0 0.0 1,903.8 25.6 1,832.8 3.2 25.6 87,514 10,939
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 238.5 0.0 2.1 4.2 0.1 0.0 0.4 0.0 0.0 215.8 0.0 2.1 0.7 1.1 78.3 78.3 0.0 95.4 1.9 115.3 0.2 1.9 836 105
Cholesterol (mg) 0.0 0.0 0.0 0.0 243.8 0.0 0.0 0.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 366 46
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.2 0.1 0.5 0.0 0.1 2 0
Cystine (g) 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 8.4 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.2 0.5 13.6 13.6 0.0 3.4 0.0 5.8 0.0 0.0 48 6
Folate (mcg) 571.9 0.0 0.2 0.0 3.4 0.0 1.0 0.0 1.7 2.2 0.0 0.2 0.3 1.7 17.0 17.0 0.0 32.5 0.0 4.4 0.0 0.0 653 82
Folate, DFE (mcg) 909.4 0.0 0.2 0.0 3.4 0.0 1.0 0.0 1.7 2.2 0.0 0.2 0.3 1.7 17.0 17.0 0.0 32.5 0.0 4.4 0.0 0.0 991 124
Folate, food (mcg) 90.6 0.0 0.2 0.0 3.4 0.0 1.0 0.0 1.7 2.2 0.0 0.2 0.3 1.7 17.0 17.0 0.0 32.5 0.0 4.4 0.0 0.0 172 22
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 60
Fructose n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 2.4 n/a 0.0 n/a n/a 33.5 33.5 n/a n/a n/a n/a n/a n/a 69 9
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 3.0 n/a 0.0 n/a n/a 13.8 13.8 n/a n/a n/a n/a n/a n/a 31 4
Glutamic acid (g) 10.9 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a 4.3 n/a n/a n/a n/a 16 2
Glycine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.5 n/a n/a n/a n/a 2 0
Histidine (g) 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.2 0.1 0.1 0.7 0.7 0.0 1.5 0.2 2.6 0.0 0.2 23 3
Isoleucine (g) 1.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.9 n/a n/a n/a n/a 3 0
Lysine (g) 0.7 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.3 n/a n/a n/a n/a 1 0
Magnesium (mg) 68.8 0.1 1.6 0.0 2.3 0.0 0.3 0.7 1.1 19.8 0.0 1.6 1.3 4.0 28.3 28.3 0.0 27.5 6.4 50.8 0.8 6.4 250 31
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.1 0.2 0.2 0.0 0.9 0.0 0.4 0.0 0.0 5 1
Methionine (g) 0.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 23.8 814.5 0.0 0.0 11.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 851 106
Niacin (mg) 18.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.5 0.5 0.0 1.6 0.0 1.7 0.0 0.0 23 3
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a 0.3 0.3 0.0 0.5 0.0 0.2 0.0 0.0 3 0
Phenylalanine (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.7 n/a n/a n/a n/a 2 0
Phosphorus (mg) 337.5 0.0 1.7 0.0 27.2 0.0 0.4 0.0 13.6 8.8 0.0 1.7 1.1 4.7 62.4 62.4 0.0 135.0 76.8 166.8 9.6 76.8 986 123
Phytosterols n/a 0.0 0.7 n/a n/a 3,660.7 n/a n/a n/a n/a 0.0 0.7 0.6 1.4 68.0 68.0 n/a n/a n/a n/a n/a n/a 3,800 475
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 3.5 477.7 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.5 0.0 0.2 0.0 0.0 486 61
Potassium (mg) 334.4 0.5 11.3 0.1 27.2 0.0 5.2 0.7 13.6 292.6 0.1 11.3 9.9 7.7 606.7 606.7 0.0 133.8 0.0 1,081.7 0.0 0.0 3,143 393
Proline (g) 3.7 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.5 n/a n/a n/a n/a 5 1
Protein (g) 32.3 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.5 0.3 0.0 0.1 0.1 0.1 1.5 1.5 0.0 12.9 0.0 4.9 0.0 0.0 55 7
Retinol (mcg) 0.0 0.0 0.0 0.0 761.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142 143
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.3 0.0 0.0 2 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 58.3 457.6 0.0 0.0 29.2 0.0 0.0 0.0 0.0 0.6 0.2 0.2 0.0 0.2 0.0 0.2 0.0 0.0 547 68
Selenium (mcg) 105.9 0.0 0.1 0.0 1.1 0.0 0.0 0.0 0.6 2.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 42.4 0.0 1.0 0.0 0.0 154 19
Serine (g) 1.6 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.6 n/a n/a n/a n/a 2 0
Sodium (mg) 6.3 2,325.5 0.3 0.0 12.5 0.0 0.1 2.2 405.2 61.6 581.4 0.3 0.7 0.4 5.7 5.7 1,258.6 2.5 89.6 17.4 11.2 89.6 4,877 610
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.3 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 4.2 n/a n/a 0.0 n/a n/a 208.0 n/a 0.0 n/a n/a 11.7 11.7 n/a n/a n/a n/a n/a n/a 236 29
Sugar (g) 0.8 0.0 0.1 4.2 0.1 0.0 0.1 0.0 0.0 213.4 0.0 0.1 n/a 0.6 58.9 58.9 0.0 0.3 0.0 85.8 0.0 0.0 423 53
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.9 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 0.0 2.6 112.2 0.0 0.0 1.3 0.0 0.0 0.1 n/a 0.0 1.0 1.0 0.0 0.1 0.0 0.2 0.0 0.0 119 15
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a 0.0 8.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 8 1
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.0 281.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 281 35
Tocopherol, gamma (mg) 1.2 n/a 0.3 n/a 0.0 591.2 n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 593 74
Total Fat (g) 3.1 0.0 0.0 0.0 92.0 1,830.4 0.0 0.0 46.0 0.0 0.0 0.0 0.1 0.8 1.0 1.0 0.0 1.2 0.0 0.7 0.0 0.0 1,976 247
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 1 0
Valine (g) 1.3 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.5 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 7.7 0.0 2,834.1 0.0 0.3 0.0 1,418.2 0.0 0.0 7.7 5.1 2.2 306.2 306.2 0.0 0.0 0.0 0.0 0.0 0.0 4,888 611
Vitamin A, RAE (mcg) 0.0 0.0 0.4 0.0 775.7 0.0 0.0 0.0 388.2 0.0 0.0 0.4 0.3 0.1 17.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 1,199 150
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.0 0.5 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.4 0.1 26.1 26.1 0.0 0.0 160.0 4.6 20.0 160.0 399 50
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102 13
Water (g) 37.3 0.0 0.3 0.0 20.3 0.0 4.7 74.0 9.0 2.9 0.0 0.3 0.1 0.1 485.1 485.1 0.0 14.9 638.2 21.7 79.7 638.2 2,512 314
Zinc (mg) 2.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.9 0.2 0.5 0.0 0.2 5 1

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