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Nutritional Facts: Starfruit (Carambola) Upside Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1/4 cup (55g)
brown sugar
2 (182g)
carambolas
12 (60g)
maraschino cherries
1/3 cup (76g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
1/2 teaspoon (1g)
lemon zest
1 1/3 cups (167g)
flour
1 1/2 teaspoons (7g)
baking powder
1/4 teaspoon (2g)
salt
3/4 cup (183g)
milk
Total 1 serving
Alanine (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.7 n/a 0.6 n/a 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.8 n/a 0.7 n/a 0.0 0.2 2 0
Ash (g) 0.9 0.2 0.9 0.2 1.6 0.0 1.1 0.0 0.8 5.0 1.5 1.3 14 1
Aspartic acid (g) 0.0 n/a 0.2 n/a 0.0 n/a 1.3 n/a 0.7 n/a 0.0 0.5 3 0
Beta-sitosterol (mg) 1.7 n/a n/a n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.2 45.7 5.5 32.4 18.1 2.0 56.0 1.3 25.0 508.1 0.4 217.8 922 51
Calories 305.4 209.0 56.4 99.0 542.0 774.0 143.0 0.5 606.5 3.5 0.0 117.1 2,856 159
Calories (kj) 1,277.6 874.5 233.0 414.0 2,267.0 3,236.0 599.0 2.0 2,537.7 14.7 0.0 490.4 11,946 664
Campesterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 53.9 12.2 25.2 0.0 200.0 0.7 0.2 127.2 1.7 0.0 8.5 430 24
Cholesterol (mg) 91.6 0.0 0.0 0.0 162.5 0.0 372.0 0.0 0.0 0.0 0.0 25.6 652 36
Copper (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 5.1 1.9 0.0 0.0 0.0 0.1 4.5 0.0 0.0 0.0 12 1
Folate (mcg) 1.3 0.6 21.8 0.0 2.3 0.0 47.0 0.1 304.9 0.0 0.0 9.2 387 22
Folate, DFE (mcg) 1.3 0.6 21.8 0.0 2.3 0.0 47.0 0.1 484.9 0.0 0.0 9.2 567 32
Folate, food (mcg) 1.3 0.6 21.8 0.0 2.3 0.0 47.0 0.1 48.3 0.0 0.0 9.2 131 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 256.6 0.0 0.0 0.0 257 14
Fructose n/a 0.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.7 n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 n/a 0.3 n/a 0.1 n/a 1.7 n/a 5.8 n/a 0.0 1.3 9 1
Glycine (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.4 n/a 0.6 n/a 0.0 0.1 1 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.2 1 0
Iron (mg) 0.0 0.4 0.1 0.3 0.0 0.1 1.8 0.0 7.7 0.8 0.0 0.1 11 1
Isoleucine (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.7 n/a 0.6 n/a 0.0 0.4 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.1 n/a 0.1 n/a 1.1 n/a 1.2 n/a 0.0 0.6 3 0
Lysine (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.9 n/a 0.4 n/a 0.0 0.5 2 0
Magnesium (mg) 0.9 5.0 18.2 2.4 1.5 0.0 12.0 0.2 36.7 2.7 0.0 23.8 103 6
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0.3 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 9.0 0.0 0.1 0.0 15.9 0.0 3.7 0.0 0.1 0.0 0.0 1.9 31 2
Niacin (mg) 0.0 0.1 0.7 0.0 0.0 0.0 0.1 0.0 9.8 0.0 0.0 0.2 11 1
Pantothenic acid (mg) 0.0 0.1 0.7 0.0 0.1 0.0 1.5 0.0 0.7 0.0 0.0 0.6 4 0
Phenylalanine (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.7 n/a 0.9 n/a 0.0 0.3 2 0
Phosphorus (mg) 10.2 2.2 21.8 1.8 18.1 0.0 198.0 0.1 180.0 684.3 0.0 170.2 1,287 71
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 0.0 0 0
Polyunsaturated Fat (g) 1.3 0.0 0.3 0.0 2.3 0.0 1.9 0.0 0.7 0.0 0.0 0.2 7 0
Potassium (mg) 10.2 73.2 242.1 12.6 18.1 4.0 138.0 1.6 178.3 0.3 0.1 276.3 955 53
Proline (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.5 n/a 2.0 n/a 0.0 0.6 3 0
Protein (g) 0.4 0.1 1.9 0.1 0.6 0.0 12.6 0.0 17.2 0.0 0.0 6.0 39 2
Retinol (mcg) 285.8 0.0 0.0 0.0 507.2 0.0 160.0 0.0 0.0 0.0 0.0 56.7 1,010 56
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.8 0.0 0.0 0.3 2 0
Saturated Fat (g) 21.9 0.0 0.0 0.0 38.8 0.0 3.1 0.0 0.3 0.0 0.0 4.2 68 4
Selenium (mcg) 0.4 0.7 1.1 0.1 0.8 1.2 30.7 0.0 56.5 0.0 0.0 3.7 95 5
Serine (g) 0.0 n/a 0.2 n/a 0.0 n/a 1.0 n/a 0.9 n/a 0.0 0.3 2 0
Sodium (mg) 304.2 15.4 3.6 2.4 539.7 2.0 142.0 0.1 3.3 544.6 581.4 89.7 2,228 124
Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 52.0 n/a n/a n/a 199.6 0.0 n/a n/a n/a n/a n/a 252 14
Sugar (g) 0.0 53.4 7.2 23.3 0.0 199.6 0.4 0.0 0.4 0.0 0.0 n/a 284 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 1 0
Threonine (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.6 n/a 0.5 n/a 0.0 0.3 1 0
Tocopherol, alpha (mg) 1.0 0.0 0.3 0.0 1.8 0.0 1.1 0.0 0.1 0.0 0.0 n/a 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.5 n/a 0.6 n/a n/a n/a 1 0
Total Fat (g) 34.6 0.0 0.6 0.1 61.3 0.0 9.5 0.0 1.6 0.0 0.0 6.7 114 6
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a 2.3 n/a 0.0 n/a n/a n/a n/a n/a 4 0
TransFatty acids (g) 1.4 n/a n/a n/a 2.5 n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.5 n/a 0.5 n/a 0.0 0.3 1 0
Valine (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.9 n/a 0.7 n/a 0.0 0.4 2 0
Vitamin A, IU (IU) 1,064.6 0.0 111.0 27.0 1,889.0 0.0 540.0 0.5 0.0 0.0 0.0 252.5 3,885 216
Vitamin A, RAE (mcg) 291.4 0.0 5.5 1.2 517.0 0.0 160.0 0.0 0.0 0.0 0.0 60.4 1,036 58
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.7 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 62.6 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 2.7 67 4
Vitamin D (IU) 25.6 0.0 0.0 0.0 45.4 0.0 82.0 0.0 0.0 0.0 0.0 n/a 153 8
Water (g) 6.8 0.7 166.3 34.4 12.0 0.0 76.2 0.8 19.9 0.3 0.0 160.5 478 27
Zinc (mg) 0.0 0.0 0.2 0.2 0.1 0.0 1.3 0.0 1.2 0.0 0.0 0.7 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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