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    Nutritional Facts: Juicy Grilled Glazed Autumn Chicken With Apple Pumpkin Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (0g)
    pumpkin ale
    1/2 cup (170g)
    honey
    2 tablespoons (27g)
    vegetable oil
    2 tablespoons (36g)
    soy sauce
    1/2 teaspoon (1g)
    fresh ground black pepper
    1/2 teaspoon (1g)
    ginger
    1 teaspoon (2g)
    cumin
    1 teaspoon (2g)
    curry powder
    1/2 teaspoon (0g)
    mango powder
    1 small (70g)
    onions
    6 (18g)
    garlic cloves
    1/4 cup (0g)
    sriracha sauce
    4 (380g)
    chicken legs-thighs
    14 ounces (400g)
    pumpkin puree
    3/4 cup (180g)
    apple cider
    3/4 cup (150g)
    sugar
    1/2 teaspoon (1g)
    curry powder
    1/2 teaspoon (1g)
    ground ginger
    1/2 teaspoon (1g)
    ground cinnamon
    1/2 teaspoon (1g)
    cardamom
    1 pinch (0g)
    chili pepper flakes
    1 tablespoon (0g)
    apple liqueur
    Total 1 serving
    Alanine n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 5.6 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 6 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a 6.2 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 7 2
    Ash n/a 0.3 0.0 6.4 0.1 0.0 0.2 0.1 n/a 0.2 0.3 n/a 3.8 3.2 0.2 0.0 0.1 0.0 0.0 0.1 0.0 n/a 15 4
    Aspartic acid n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a 9.2 0.4 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 10 3
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium n/a 10.2 0.0 7.2 5.1 1.0 19.6 9.6 n/a 16.1 32.6 n/a 45.6 84.0 19.8 1.5 4.8 1.0 13.1 3.8 0.0 n/a 275 69
    Calories n/a 515.3 240.4 21.6 2.9 3.0 7.9 6.5 n/a 28.0 26.8 n/a 725.8 104.0 1.8 580.5 3.3 3.0 3.2 3.1 0.1 n/a 2,277 569
    Calories (kj) n/a 2,156.0 1,006.1 90.4 12.1 12.6 32.9 27.2 n/a 116.2 112.1 n/a 3,036.2 436.0 7.2 2,427.0 13.6 12.6 13.5 13.0 0.5 n/a 9,525 2,381
    Carbohydrates n/a 139.7 0.0 2.0 0.7 0.6 0.9 1.2 n/a 6.5 6.0 n/a 0.0 26.0 0.5 150.0 0.6 0.6 1.1 0.7 0.0 n/a 337 84
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 357.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 357 89
    Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1.3 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber n/a 0.3 0.0 0.3 0.3 0.1 0.2 0.7 n/a 1.2 0.4 n/a 0.0 2.0 0.0 0.0 0.3 0.1 0.7 0.3 0.0 n/a 7 2
    Folate n/a 3.4 0.0 6.5 0.2 0.1 0.2 3.1 n/a 13.3 0.5 n/a 30.4 64.0 0.0 0.0 1.5 0.1 0.1 n/a 0.0 n/a 123 31
    Folate, DFE n/a 3.4 0.0 6.5 0.2 0.1 0.2 3.1 n/a 13.3 0.5 n/a 30.4 64.0 0.0 0.0 1.5 0.1 0.1 n/a 0.0 n/a 123 31
    Folate, food n/a 3.4 0.0 6.5 0.2 0.1 0.2 3.1 n/a 13.3 0.5 n/a 30.4 64.0 0.0 0.0 1.5 0.1 0.1 n/a 0.0 n/a 123 31
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 69.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 70 18
    Galactose n/a 5.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 5 1
    Glucose (dextrose) n/a 60.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.4 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 62 16
    Glutamic acid n/a 0.0 0.0 0.9 0.0 0.0 n/a n/a n/a 0.2 0.1 n/a 15.4 0.7 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 17 4
    Glycine n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 5.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 5 1
    Histidine n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 3.2 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron n/a 0.7 0.0 0.9 0.1 0.2 1.4 0.6 n/a 0.1 0.3 n/a 5.0 3.2 0.1 0.1 0.3 0.2 0.1 0.1 0.0 n/a 13 3
    Isoleucine n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 5.4 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 6 1
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 7.7 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 8 2
    Lysine n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 8.7 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 9 2
    Magnesium n/a 3.4 0.0 14.4 2.0 1.9 7.7 5.1 n/a 7.0 4.5 n/a 91.2 48.0 1.8 0.0 2.5 1.9 0.8 2.3 0.0 n/a 195 49
    Maltose n/a 2.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
    Manganese n/a 0.1 n/a 0.2 0.1 0.3 0.1 0.1 n/a 0.1 0.3 n/a 0.1 0.5 0.0 0.0 0.0 0.3 0.2 0.3 0.0 n/a 3 1
    Methionine n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2.8 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
    Monounsaturated Fat n/a 0.0 7.5 0.0 0.0 0.0 0.3 0.1 n/a 0.0 0.0 n/a 11.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 20 5
    Niacin n/a 0.2 0.0 1.4 0.0 0.1 0.1 0.1 n/a 0.1 0.1 n/a 24.0 2.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 29 7
    Pantothenic acid n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a 4.7 1.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 6 2
    Phenylalanine n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 4.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Phosphorus n/a 6.8 0.0 46.8 1.8 1.5 10.5 7.0 n/a 20.3 27.5 n/a 695.4 176.0 21.6 0.0 3.5 1.5 0.8 1.8 0.1 n/a 1,023 256
    Phytosterols n/a n/a 263.3 n/a 1.1 0.7 1.4 1.4 n/a 10.5 n/a n/a n/a 48.0 n/a n/a 0.7 0.7 0.3 0.5 n/a n/a 329 82
    Polyunsaturated Fat n/a 0.0 14.9 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 23 6
    Potassium n/a 88.1 0.0 76.3 15.3 11.9 37.5 30.9 n/a 102.2 72.2 n/a 919.6 1,360.0 0.0 3.0 15.4 11.9 5.6 11.2 0.7 n/a 2,762 690
    Proline n/a 0.2 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 4.2 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 5 1
    Protein n/a 0.5 0.0 3.8 0.1 0.1 0.4 0.3 n/a 0.8 1.1 n/a 102.7 4.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 n/a 114 29
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 72.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 72 18
    Riboflavin n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat n/a 0.0 3.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 3
    Selenium n/a 1.4 0.0 0.3 0.1 0.5 0.1 0.3 n/a 0.4 2.6 n/a 84.0 1.2 0.0 0.9 0.2 0.5 0.0 n/a 0.0 n/a 92 23
    Serine n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 3.5 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Sodium n/a 6.8 0.0 2,011.0 0.2 0.2 3.5 1.0 n/a 2.8 3.1 n/a 345.8 4.0 25.2 1.5 0.5 0.2 0.1 0.2 0.0 n/a 2,406 602
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.5 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.7 n/a n/a n/a n/a n/a 149.7 0.0 0.0 0.0 n/a n/a n/a 152 38
    Sugar n/a 139.2 0.0 0.6 0.0 0.0 0.0 0.1 n/a 3.0 0.2 n/a 0.0 5.4 0.0 149.7 0.0 0.0 0.0 n/a 0.0 n/a 298 75
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 4.3 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 5 1
    Tocopherol, alpha n/a 0.0 3.9 0.0 0.0 0.0 0.1 0.4 n/a 0.0 0.0 n/a 1.0 4.2 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 10 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
    Total Fat n/a 0.0 27.2 0.0 0.0 0.0 0.5 0.3 n/a 0.1 0.1 n/a 32.0 0.4 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 61 15
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 3.5 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Valine n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 5.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 6 1
    Vitamin A, IU n/a 0.0 0.0 0.0 6.3 0.3 26.7 19.7 n/a 1.4 1.6 n/a 239.4 29,535.9 0.0 0.0 9.9 0.3 3.9 0.0 10.2 n/a 29,856 7,464
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.3 0.0 1.3 1.0 n/a 0.0 0.0 n/a 72.2 1,476.0 0.0 0.0 0.5 0.0 0.2 0.0 0.5 n/a 1,552 388
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 1.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Vitamin C n/a 0.8 0.0 0.0 0.0 0.0 0.2 0.2 n/a 5.2 5.6 n/a 0.0 36.0 45.0 0.0 0.1 0.0 0.0 0.2 0.0 n/a 93 23
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 19.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19 5
    Water n/a 29.0 0.0 23.8 0.1 0.1 0.2 0.2 n/a 62.4 10.5 n/a 245.9 366.4 179.5 0.0 0.1 0.1 0.1 0.1 0.0 n/a 918 230
    Zinc n/a 0.4 0.0 0.2 0.0 0.0 0.1 0.1 n/a 0.1 0.2 n/a 10.9 1.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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