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Nutritional Facts: Last Minute Creamy Taco Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (58g)
light sour cream
2 tablespoons (30g)
light mayonnaise
1/3 cup (86g)
salsa
1 teaspoon (2g)
fresh jalapenos
1 to taste (0g)
hot sauce
1 teaspoon (0g)
cilantro
Total 1 serving
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Ash (g) 0.4 0.6 1.9 0.0 n/a 0.0 3 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 81.1 1.8 23.3 0.2 n/a 0.2 107 36
Calories 79.4 100.2 23.3 0.5 n/a 0.1 203 68
Calories (kj) 331.8 419.1 99.2 2.2 n/a 0.3 853 284
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 4.1 2.6 5.4 0.1 n/a 0.0 12 4
Cholesterol (mg) 20.1 10.5 0.0 0.0 n/a 0.0 31 10
Copper (mg) 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 1.4 0.1 n/a 0.0 1 0
Folate (mcg) 6.3 n/a 3.4 0.5 n/a 0.2 10 3
Folate, DFE (mcg) 6.3 n/a 3.4 0.5 n/a 0.2 10 3
Folate, food (mcg) 6.3 n/a 3.4 0.5 n/a 0.2 10 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.4 0.0 n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 5.8 n/a 12.9 0.3 n/a 0.1 19 6
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a n/a 0.1 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 1.8 n/a 0.0 0.0 n/a 0.0 2 1
Niacin (mg) 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Pantothenic acid n/a n/a 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 40.8 17.4 26.7 0.5 n/a 0.2 86 29
Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.2 n/a 0.1 0.0 n/a 0.0 0 0
Potassium (mg) 121.9 15.6 256.2 4.6 n/a 1.7 400 133
Protein (g) 2.0 0.2 1.3 0.0 n/a 0.0 4 1
Retinol (mcg) 50.6 n/a 0.0 0.0 n/a 0.0 51 17
Riboflavin (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 3.8 1.5 0.0 0.0 n/a 0.0 5 2
Selenium (mcg) 1.8 n/a 0.8 0.0 n/a 0.0 3 1
Sodium (mg) 40.8 239.1 517.5 0.1 n/a 0.2 798 266
Starch n/a n/a 1.4 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 1.3 2.6 0.1 n/a 0.0 4 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 n/a 1.0 0.1 n/a 0.0 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 6.1 9.9 0.1 0.0 n/a 0.0 16 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 188.6 55.5 251.8 20.2 n/a 22.5 539 180
Vitamin A, RAE (mcg) 51.8 n/a 12.9 1.0 n/a 1.1 67 22
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.5 0.1 1.6 2.2 n/a 0.1 5 2
Vitamin D (IU) 4.6 n/a 0.0 0.0 n/a 0.0 5 2
Water (g) 44.9 16.6 77.5 1.7 n/a 0.3 141 47
Zinc (mg) 0.3 n/a 0.3 0.0 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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