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    Nutritional Facts: Taste of Home Indoor Barbequed Pulled Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (3g)
    chili powder
    1 teaspoon (2g)
    paprika
    1 teaspoon (3g)
    garlic powder
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    2 (1,010g)
    pork tenderloin
    1 tablespoon (14g)
    vegetable oil
    1/2 cup (120g)
    low sodium chicken broth
    1/2 cup (125g)
    barbecue sauce
    3 tablespoons (45g)
    cider vinegar
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a n/a 12.2 0.0 n/a n/a 0.0 12 3
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 n/a n/a 13.9 0.0 n/a n/a 0.0 14 4
    Ash (g) 0.3 0.2 0.1 n/a n/a 10.2 0.0 0.2 3.9 0.1 15 4
    Aspartic acid (g) 0.0 0.1 0.1 n/a n/a 20.4 0.0 n/a n/a 0.0 21 5
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.9 5.3 2.4 n/a n/a 60.6 0.0 4.8 15.0 3.1 100 25
    Calories 7.6 6.5 10.3 n/a n/a 1,212.0 120.2 19.2 187.5 9.4 1,573 393
    Calories (kj) 31.8 27.2 43.0 n/a n/a 5,070.2 503.1 80.4 782.5 40.2 6,578 1,645
    Carbohydrates (g) 1.3 1.2 2.3 n/a n/a 0.0 0.0 1.4 45.3 0.4 52 13
    Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 656.5 0.0 0.0 0.0 0.0 657 164
    Copper (mg) 0.0 0.0 0.0 n/a n/a 0.9 0.0 0.1 0.1 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a 2.4 0.0 n/a n/a 0.0 2 1
    Dietary Fiber (g) 0.9 0.8 0.3 n/a n/a 0.0 0.0 0.0 0.8 0.0 3 1
    Folate (mcg) 0.8 1.1 1.5 n/a n/a 0.0 0.0 0.0 2.5 0.0 6 1
    Folate, DFE (mcg) 0.8 1.1 1.5 n/a n/a 0.0 0.0 0.0 2.5 0.0 6 1
    Folate, food (mcg) 0.8 1.1 1.5 n/a n/a 0.0 0.0 0.0 2.5 0.0 6 1
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.1 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 0.0 0.1 0.1 n/a n/a 33.3 0.0 n/a n/a 0.0 33 8
    Glycine (g) 0.0 0.0 0.0 n/a n/a 9.4 0.0 n/a n/a 0.0 9 2
    Histidine (g) 0.0 0.0 0.0 n/a n/a 9.0 0.0 n/a n/a 0.0 9 2
    Hydroxyproline (g) 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a n/a n/a 1 0
    Iron (mg) 0.5 0.5 0.2 n/a n/a 9.8 0.0 0.3 0.3 0.1 12 3
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a 10.3 0.0 n/a n/a 0.0 10 3
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 n/a n/a 17.8 0.0 n/a n/a 0.0 18 4
    Lysine (g) 0.0 0.0 0.0 n/a n/a 19.3 0.0 n/a n/a 0.0 19 5
    Magnesium (mg) 4.0 4.1 2.4 n/a n/a 272.7 0.0 1.2 15.0 2.2 302 75
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.3 0.1 1 0
    Methionine (g) 0.0 0.0 0.0 n/a n/a 5.7 0.0 n/a n/a 0.0 6 1
    Monounsaturated Fat (g) 0.1 0.0 0.0 n/a n/a 13.7 3.8 0.3 0.1 0.0 18 4
    Niacin (mg) 0.3 0.2 0.0 n/a n/a 66.8 0.0 1.6 0.6 0.0 70 17
    Pantothenic acid (mg) 0.0 0.1 0.0 n/a n/a 8.5 0.0 n/a 0.0 0.0 9 2
    Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 8.8 0.0 n/a n/a 0.0 9 2
    Phosphorus (mg) 8.1 7.2 12.8 n/a n/a 2,454.3 0.0 36.0 21.3 3.6 2,543 636
    Phytosterols (mg) 2.2 4.0 0.2 n/a n/a n/a 131.6 n/a n/a 0.0 138 35
    Polyunsaturated Fat (g) 0.2 0.2 0.0 n/a n/a 5.7 7.4 0.2 0.2 0.0 14 3
    Potassium (mg) 52.7 52.4 37.0 n/a n/a 3,969.3 0.0 103.2 260.0 32.6 4,507 1,127
    Proline (g) 0.0 0.1 0.0 n/a n/a 8.4 0.0 n/a n/a 0.0 9 2
    Protein (g) 0.4 0.3 0.5 n/a n/a 208.6 0.0 2.4 0.0 0.0 212 53
    Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 n/a n/a 3.4 0.0 0.0 0.0 0.0 4 1
    Saturated Fat (g) 0.1 0.0 0.0 n/a n/a 11.9 1.8 0.2 0.0 0.0 14 4
    Selenium (mcg) 0.6 0.1 0.7 n/a n/a 306.0 0.0 0.0 1.6 0.0 309 77
    Serine (g) 0.0 0.0 0.0 n/a n/a 9.0 0.0 n/a n/a 0.0 9 2
    Sodium (mg) 44.3 1.6 1.9 n/a n/a 525.2 0.0 36.0 1,058.8 2.2 1,670 417
    Sucrose (g) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.2 0.2 0.1 n/a n/a 0.0 0.0 0.2 32.6 0.2 33 8
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a n/a 9.9 0.0 0.0 0.0 0.0 10 2
    Threonine (g) 0.0 0.0 0.0 n/a n/a 9.4 0.0 n/a n/a 0.0 9 2
    Tocopherol, alpha (mg) 1.0 0.7 0.0 n/a n/a 2.2 1.9 0.0 0.8 0.0 7 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.1 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.4 0.3 0.0 n/a n/a 35.7 13.6 0.7 0.4 0.0 51 13
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.4 0.0 n/a 0.0 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a 2.2 0.0 n/a n/a 0.0 2 1
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a 7.9 0.0 n/a n/a 0.0 8 2
    Valine (g) 0.0 0.0 0.0 n/a n/a 10.9 0.0 n/a n/a 0.0 11 3
    Vitamin A, IU (IU) 800.6 1,132.8 0.0 n/a n/a 20.2 0.0 0.0 293.8 0.0 2,247 562
    Vitamin A, RAE (mcg) 40.0 56.6 0.0 n/a n/a 0.0 0.0 0.0 15.0 0.0 112 28
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 5.3 0.0 0.1 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.1 0.0 0.1 n/a n/a 7.7 0.0 0.0 0.1 0.0 8 2
    Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.9 0.0 1 0
    Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 101.0 0.0 0.0 0.0 0.0 101 25
    Water (g) 0.3 0.3 0.2 n/a n/a 757.2 0.0 115.2 75.4 41.9 991 248
    Zinc (mg) 0.1 0.1 0.1 n/a n/a 18.9 0.0 0.1 0.2 0.0 19 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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