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Nutritional Facts: Taste of Home Indoor Barbequed Pulled Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (3g)
chili powder
1 teaspoon (2g)
paprika
1 teaspoon (3g)
garlic powder
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 (1,010g)
pork tenderloin
1 tablespoon (14g)
vegetable oil
1/2 cup (120g)
low sodium chicken broth
1/2 cup (125g)
barbecue sauce
3 tablespoons (45g)
cider vinegar
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 12.2 0.0 n/a n/a 0.0 12 3
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 n/a n/a 13.9 0.0 n/a n/a 0.0 14 4
Ash (g) 0.3 0.2 0.1 n/a n/a 10.2 0.0 0.2 3.9 0.1 15 4
Aspartic acid (g) 0.0 0.1 0.1 n/a n/a 20.4 0.0 n/a n/a 0.0 21 5
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.9 5.3 2.4 n/a n/a 60.6 0.0 4.8 15.0 3.1 100 25
Calories 7.6 6.5 10.3 n/a n/a 1,212.0 120.2 19.2 187.5 9.4 1,573 393
Calories (kj) 31.8 27.2 43.0 n/a n/a 5,070.2 503.1 80.4 782.5 40.2 6,578 1,645
Carbohydrates (g) 1.3 1.2 2.3 n/a n/a 0.0 0.0 1.4 45.3 0.4 52 13
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 656.5 0.0 0.0 0.0 0.0 657 164
Copper (mg) 0.0 0.0 0.0 n/a n/a 0.9 0.0 0.1 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 2.4 0.0 n/a n/a 0.0 2 1
Dietary Fiber (g) 0.9 0.8 0.3 n/a n/a 0.0 0.0 0.0 0.8 0.0 3 1
Folate (mcg) 0.8 1.1 1.5 n/a n/a 0.0 0.0 0.0 2.5 0.0 6 1
Folate, DFE (mcg) 0.8 1.1 1.5 n/a n/a 0.0 0.0 0.0 2.5 0.0 6 1
Folate, food (mcg) 0.8 1.1 1.5 n/a n/a 0.0 0.0 0.0 2.5 0.0 6 1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.0 0.1 0.1 n/a n/a 33.3 0.0 n/a n/a 0.0 33 8
Glycine (g) 0.0 0.0 0.0 n/a n/a 9.4 0.0 n/a n/a 0.0 9 2
Histidine (g) 0.0 0.0 0.0 n/a n/a 9.0 0.0 n/a n/a 0.0 9 2
Hydroxyproline (g) 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Iron (mg) 0.5 0.5 0.2 n/a n/a 9.8 0.0 0.3 0.3 0.1 12 3
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 10.3 0.0 n/a n/a 0.0 10 3
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 n/a n/a 17.8 0.0 n/a n/a 0.0 18 4
Lysine (g) 0.0 0.0 0.0 n/a n/a 19.3 0.0 n/a n/a 0.0 19 5
Magnesium (mg) 4.0 4.1 2.4 n/a n/a 272.7 0.0 1.2 15.0 2.2 302 75
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.3 0.1 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 5.7 0.0 n/a n/a 0.0 6 1
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a n/a 13.7 3.8 0.3 0.1 0.0 18 4
Niacin (mg) 0.3 0.2 0.0 n/a n/a 66.8 0.0 1.6 0.6 0.0 70 17
Pantothenic acid (mg) 0.0 0.1 0.0 n/a n/a 8.5 0.0 n/a 0.0 0.0 9 2
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 8.8 0.0 n/a n/a 0.0 9 2
Phosphorus (mg) 8.1 7.2 12.8 n/a n/a 2,454.3 0.0 36.0 21.3 3.6 2,543 636
Phytosterols (mg) 2.2 4.0 0.2 n/a n/a n/a 131.6 n/a n/a 0.0 138 35
Polyunsaturated Fat (g) 0.2 0.2 0.0 n/a n/a 5.7 7.4 0.2 0.2 0.0 14 3
Potassium (mg) 52.7 52.4 37.0 n/a n/a 3,969.3 0.0 103.2 260.0 32.6 4,507 1,127
Proline (g) 0.0 0.1 0.0 n/a n/a 8.4 0.0 n/a n/a 0.0 9 2
Protein (g) 0.4 0.3 0.5 n/a n/a 208.6 0.0 2.4 0.0 0.0 212 53
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a n/a 3.4 0.0 0.0 0.0 0.0 4 1
Saturated Fat (g) 0.1 0.0 0.0 n/a n/a 11.9 1.8 0.2 0.0 0.0 14 4
Selenium (mcg) 0.6 0.1 0.7 n/a n/a 306.0 0.0 0.0 1.6 0.0 309 77
Serine (g) 0.0 0.0 0.0 n/a n/a 9.0 0.0 n/a n/a 0.0 9 2
Sodium (mg) 44.3 1.6 1.9 n/a n/a 525.2 0.0 36.0 1,058.8 2.2 1,670 417
Sucrose (g) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.2 0.2 0.1 n/a n/a 0.0 0.0 0.2 32.6 0.2 33 8
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a n/a 9.9 0.0 0.0 0.0 0.0 10 2
Threonine (g) 0.0 0.0 0.0 n/a n/a 9.4 0.0 n/a n/a 0.0 9 2
Tocopherol, alpha (mg) 1.0 0.7 0.0 n/a n/a 2.2 1.9 0.0 0.8 0.0 7 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.1 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Total Fat (g) 0.4 0.3 0.0 n/a n/a 35.7 13.6 0.7 0.4 0.0 51 13
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.4 0.0 n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 2.2 0.0 n/a n/a 0.0 2 1
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 7.9 0.0 n/a n/a 0.0 8 2
Valine (g) 0.0 0.0 0.0 n/a n/a 10.9 0.0 n/a n/a 0.0 11 3
Vitamin A, IU (IU) 800.6 1,132.8 0.0 n/a n/a 20.2 0.0 0.0 293.8 0.0 2,247 562
Vitamin A, RAE (mcg) 40.0 56.6 0.0 n/a n/a 0.0 0.0 0.0 15.0 0.0 112 28
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 5.3 0.0 0.1 0.0 0.0 5 1
Vitamin B-6 (mg) 0.1 0.0 0.1 n/a n/a 7.7 0.0 0.0 0.1 0.0 8 2
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 101.0 0.0 0.0 0.0 0.0 101 25
Water (g) 0.3 0.3 0.2 n/a n/a 757.2 0.0 115.2 75.4 41.9 991 248
Zinc (mg) 0.1 0.1 0.1 n/a n/a 18.9 0.0 0.1 0.2 0.0 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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