Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 ounces (227g) dark chocolate |
1 teaspoon (5g) vegetable oil |
1/2 teaspoon (2g) peppermint extract |
8 ounces (227g) white chocolate |
1 teaspoon (5g) vegetable oil |
1/2 teaspoon (2g) peppermint extract |
13 (0g) peppermint candies |
14 (161g) Oreo cookies |
3 tablespoons (43g) butter |
32 ounces (909g) cream cheese |
1 1/4 cups (250g) sugar |
6 large (300g) eggs |
1/2 teaspoon (2g) peppermint extract |
1 teaspoon (4g) vanilla extract |
1 1/2 cups (345g) sour cream |
1 to taste (0g) peppermint bark |
1 to taste (0g) whipped cream |
1 to taste (0g) peppermint bark |
Total | 1 serving | |
Alanine (g) | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 1.7 | n/a | 2.2 | n/a | n/a | 0.3 | n/a | n/a | n/a | 6 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Arginine (g) | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 2.1 | n/a | 2.5 | n/a | n/a | 0.3 | n/a | n/a | n/a | 7 | 1 |
Ash (g) | 8.2 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | n/a | 2.8 | 0.9 | 12.0 | 0.0 | 3.2 | 0.0 | 0.0 | 2.9 | n/a | n/a | n/a | 33 | 2 |
Aspartic acid (g) | 2.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 4.7 | n/a | 4.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 13 | 1 |
Beta-sitosterol (mg) | 192.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 194 | 14 |
Caffeine (mg) | 181.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 202 | 14 |
Calcium (mg) | 229.1 | 0.0 | 0.2 | 451.1 | 0.0 | 0.2 | n/a | 35.4 | 10.2 | 890.6 | 2.5 | 168.0 | 0.2 | 0.5 | 379.5 | n/a | n/a | n/a | 2,168 | 155 |
Calories | 1,136.3 | 39.8 | 6.0 | 1,221.7 | 39.8 | 6.0 | n/a | 755.1 | 305.4 | 3,108.1 | 967.5 | 429.0 | 6.0 | 12.1 | 665.9 | n/a | n/a | n/a | 8,699 | 621 |
Calories (kj) | 4,756.0 | 166.5 | 25.3 | 5,109.1 | 166.5 | 25.3 | n/a | 3,162.0 | 1,277.6 | 13,004.9 | 4,045.0 | 1,797.0 | 25.3 | 50.6 | 2,791.1 | n/a | n/a | n/a | 36,402 | 2,600 |
Campesterol (mg) | 29.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 29 | 2 |
Carbohydrates (g) | 67.7 | 0.0 | 0.3 | 134.3 | 0.0 | 0.3 | n/a | 113.8 | 0.0 | 37.0 | 250.0 | 2.2 | 0.3 | 0.5 | 9.9 | n/a | n/a | n/a | 616 | 44 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 47.6 | 0.0 | 0.0 | n/a | 0.0 | 91.6 | 999.7 | 0.0 | 1,116.0 | 0.0 | 0.0 | 179.4 | n/a | n/a | n/a | 2,434 | 174 |
Copper (mg) | 7.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 9 | 1 |
Cystine (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.4 | n/a | 0.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 37.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 43 | 3 |
Folate (mcg) | 63.5 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | n/a | 112.7 | 1.3 | 100.0 | 0.0 | 141.0 | 0.0 | 0.0 | 24.2 | n/a | n/a | n/a | 458 | 33 |
Folate, DFE (mcg) | 63.5 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | n/a | 178.7 | 1.3 | 100.0 | 0.0 | 141.0 | 0.0 | 0.0 | 24.2 | n/a | n/a | n/a | 524 | 37 |
Folate, food (mcg) | 63.5 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | n/a | 19.3 | 1.3 | 100.0 | 0.0 | 141.0 | 0.0 | 0.0 | 24.2 | n/a | n/a | n/a | 365 | 26 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 93.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 93 | 7 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 4.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.4 | 0.1 | 11.9 | n/a | 5.0 | n/a | n/a | 2.0 | n/a | n/a | n/a | 26 | 2 |
Glycine (g) | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 1.3 | n/a | 1.3 | n/a | n/a | 0.2 | n/a | n/a | n/a | 4 | 0 |
Histidine (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.6 | n/a | 0.9 | n/a | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 39.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 14.0 | 0.0 | 3.5 | 0.1 | 5.3 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 63 | 5 |
Isoleucine (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 2.9 | n/a | 2.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 7 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 29.2 | 0.0 | 0.0 | n/a | n/a | 12.1 | n/a | n/a | n/a | 41 | 3 |
Leucine (g) | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 6.0 | n/a | 3.3 | n/a | n/a | 0.9 | n/a | n/a | n/a | 12 | 1 |
Lysine (g) | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 5.2 | n/a | 2.7 | n/a | n/a | 0.8 | n/a | n/a | n/a | 10 | 1 |
Magnesium (mg) | 741.6 | 0.0 | 0.3 | 27.2 | 0.0 | 0.3 | n/a | 78.9 | 0.9 | 81.8 | 0.0 | 36.0 | 0.3 | 0.5 | 34.5 | n/a | n/a | n/a | 1,002 | 72 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 9.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 1 |
Methionine (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.7 | n/a | 1.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | 4 | 0 |
Monounsaturated Fat (g) | 36.5 | 1.2 | 0.0 | 20.6 | 1.2 | 0.0 | n/a | 13.7 | 9.0 | 78.3 | 0.0 | 11.0 | 0.0 | 0.0 | 17.5 | n/a | n/a | n/a | 189 | 14 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 3.5 | 0.0 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 10 | 1 |
Pantothenic acid (mg) | 0.4 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 5.2 | 0.0 | 4.6 | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | 13 | 1 |
Phenylalanine (g) | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 2.6 | n/a | 2.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 7 | 0 |
Phosphorus (mg) | 907.2 | 0.0 | 0.1 | 398.9 | 0.0 | 0.1 | n/a | 161.0 | 10.2 | 963.3 | 0.0 | 594.0 | 0.1 | 0.3 | 396.8 | n/a | n/a | n/a | 3,432 | 245 |
Phytosterols | n/a | 43.6 | n/a | n/a | 43.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 87 | 6 |
Polyunsaturated Fat (g) | 3.5 | 2.5 | 0.0 | 2.3 | 2.5 | 0.0 | n/a | 5.7 | 1.3 | 13.1 | 0.0 | 5.7 | 0.0 | 0.0 | 2.9 | n/a | n/a | n/a | 39 | 3 |
Potassium (mg) | 1,882.4 | 0.0 | 3.1 | 648.3 | 0.0 | 3.1 | n/a | 346.2 | 10.2 | 1,254.1 | 5.0 | 414.0 | 3.1 | 6.2 | 486.5 | n/a | n/a | n/a | 5,062 | 362 |
Proline (g) | 2.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 6.0 | n/a | 1.5 | n/a | n/a | 0.9 | n/a | n/a | n/a | 11 | 1 |
Protein (g) | 29.3 | 0.0 | 0.0 | 13.3 | 0.0 | 0.0 | n/a | 9.0 | 0.4 | 53.9 | 0.0 | 37.7 | 0.0 | 0.0 | 7.1 | n/a | n/a | n/a | 151 | 11 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 20.4 | 0.0 | 0.0 | n/a | 0.0 | 285.8 | 3,262.6 | 0.0 | 480.0 | 0.0 | 0.0 | 600.3 | n/a | n/a | n/a | 4,649 | 332 |
Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 1.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 4 | 0 |
Saturated Fat (g) | 73.4 | 0.6 | 0.0 | 44.0 | 0.6 | 0.0 | n/a | 10.3 | 21.9 | 175.3 | 0.0 | 9.4 | 0.0 | 0.0 | 39.7 | n/a | n/a | n/a | 375 | 27 |
Selenium (mcg) | 18.4 | 0.0 | 0.0 | 10.2 | 0.0 | 0.0 | n/a | 5.6 | 0.4 | 21.8 | 1.5 | 92.1 | 0.0 | 0.0 | 9.0 | n/a | n/a | n/a | 159 | 11 |
Serine (g) | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 3.4 | n/a | 2.9 | n/a | n/a | 0.6 | n/a | n/a | n/a | 8 | 1 |
Sodium (mg) | 54.4 | 0.0 | 0.2 | 204.0 | 0.0 | 0.2 | n/a | 809.8 | 304.2 | 2,917.2 | 2.5 | 426.0 | 0.2 | 0.4 | 276.0 | n/a | n/a | n/a | 4,995 | 357 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 41.6 | n/a | 3.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 45 | 3 |
Stigmasterol (mg) | 86.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 86 | 6 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 64.2 | n/a | 0.0 | 249.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 314 | 22 |
Sugar (g) | 2.1 | 0.0 | 0.3 | 133.7 | 0.0 | 0.3 | n/a | 66.0 | 0.0 | 29.2 | 249.5 | 1.1 | 0.3 | 0.5 | 12.1 | n/a | n/a | n/a | 495 | 35 |
Theobromine (mg) | 2,941.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 692.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3,634 | 260 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Threonine (g) | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 2.1 | n/a | 1.7 | n/a | n/a | 0.4 | n/a | n/a | n/a | 5 | 0 |
Tocopherol, alpha (mg) | 0.9 | 0.6 | 0.0 | 2.2 | 0.6 | 0.0 | n/a | 4.2 | 1.0 | 2.6 | 0.0 | 3.2 | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | 17 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 13.2 | n/a | n/a | n/a | n/a | n/a | n/a | 6.4 | 0.0 | 0.4 | n/a | 1.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | 22 | 2 |
Total Fat (g) | 118.6 | 4.5 | 0.0 | 72.7 | 4.5 | 0.0 | n/a | 31.8 | 34.6 | 311.2 | 0.0 | 28.5 | 0.0 | 0.0 | 68.1 | n/a | n/a | n/a | 675 | 48 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
Tyrosine (g) | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 2.8 | n/a | 1.5 | n/a | n/a | 0.4 | n/a | n/a | n/a | 6 | 0 |
Valine (g) | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 3.6 | n/a | 2.6 | n/a | n/a | 0.6 | n/a | n/a | n/a | 9 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 68.0 | 0.0 | 0.0 | n/a | 3.2 | 1,064.6 | 12,205.2 | 0.0 | 1,620.0 | 0.0 | 0.0 | 2,149.4 | n/a | n/a | n/a | 17,110 | 1,222 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 20.4 | 0.0 | 0.0 | n/a | 0.0 | 291.4 | 3,326.2 | 0.0 | 480.0 | 0.0 | 0.0 | 607.2 | n/a | n/a | n/a | 4,725 | 338 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2.3 | 0.0 | 2.7 | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 7 | 1 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | n/a | n/a | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 25.6 | 227.2 | 0.0 | 246.0 | 0.0 | 0.0 | 48.3 | n/a | n/a | n/a | 547 | 39 |
Water (g) | 3.0 | 0.0 | 1.1 | 2.9 | 0.0 | 1.1 | n/a | 3.5 | 6.8 | 494.8 | 0.1 | 228.5 | 1.1 | 2.2 | 256.9 | n/a | n/a | n/a | 1,002 | 72 |
Zinc (mg) | 21.8 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 4.6 | 0.0 | 3.9 | 0.0 | 0.0 | 1.3 | n/a | n/a | n/a | 35 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.