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    Nutritional Facts: Smoked Salmon Bites

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 small (2,720g)
    red potatoes
    4 tablespoons (54g)
    vegetable oil
    8 ounces (241g)
    smoked salmon
    1/2 cup (115g)
    sour cream
    3 (150g)
    hard-boiled eggs
    1 to taste (0g)
    dill
    Total 1 serving
    Alanine (g) 1.6 0.0 2.7 0.1 1.1 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.5 0.0 2.6 0.1 1.1 n/a 6 1
    Ash (g) 29.9 0.0 6.3 1.0 1.6 n/a 39 5
    Aspartic acid (g) 12.0 0.0 4.5 0.3 1.9 n/a 19 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 272.0 0.0 26.5 126.5 75.0 n/a 500 62
    Calories 1,904.0 480.9 281.8 222.0 232.5 n/a 3,121 390
    Calories (kj) 8,024.0 2,012.3 1,180.1 930.4 973.5 n/a 13,120 1,640
    Carbohydrates (g) 432.5 0.0 0.0 3.3 1.7 n/a 437 55
    Cholesterol (mg) 0.0 0.0 55.4 59.8 559.5 n/a 675 84
    Copper (mg) 3.6 0.0 0.6 0.0 0.0 n/a 4 1
    Cystine (g) 0.6 0.0 0.5 0.0 0.4 n/a 2 0
    Dietary Fiber (g) 46.2 0.0 0.0 0.0 0.0 n/a 46 6
    Folate (mcg) 489.6 0.0 4.8 8.1 66.0 n/a 568 71
    Folate, DFE (mcg) 489.6 0.0 4.8 8.1 66.0 n/a 568 71
    Folate, food (mcg) 489.6 0.0 4.8 8.1 66.0 n/a 568 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 8.4 n/a n/a 0.0 n/a n/a 8 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 10.9 n/a n/a 0.0 n/a n/a 11 1
    Glutamic acid (g) 8.8 0.0 6.6 0.7 2.5 n/a 18 2
    Glycine (g) 1.4 0.0 2.1 0.1 0.6 n/a 4 1
    Histidine (g) 0.9 0.0 1.3 0.1 0.4 n/a 3 0
    Iron (mg) 19.9 0.0 2.0 0.2 1.8 n/a 24 3
    Isoleucine (g) 1.7 0.0 2.0 0.2 1.0 n/a 5 1
    Lactose (g) 0.0 n/a n/a 4.0 n/a n/a 4 1
    Leucine (g) 2.4 0.0 3.6 0.3 1.6 n/a 8 1
    Lysine (g) 2.7 0.0 4.0 0.3 1.4 n/a 8 1
    Magnesium (mg) 598.4 0.0 43.3 11.5 15.0 n/a 668 84
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 3.8 n/a 0.0 0.0 0.0 n/a 4 0
    Methionine (g) 0.8 0.0 1.3 0.1 0.6 n/a 3 0
    Monounsaturated Fat (g) 0.1 15.0 4.9 5.8 6.1 n/a 32 4
    Niacin (mg) 31.3 0.0 11.4 0.1 0.1 n/a 43 5
    Pantothenic acid (mg) 7.6 0.0 2.1 0.4 2.1 n/a 12 2
    Phenylalanine (g) 2.0 0.0 1.7 0.2 1.0 n/a 5 1
    Phosphorus (mg) 1,659.2 0.0 395.0 132.3 258.0 n/a 2,444 306
    Phytosterols (mg) 136.0 526.6 n/a n/a n/a n/a 663 83
    Polyunsaturated Fat (g) 1.6 29.7 2.4 1.0 2.1 n/a 37 5
    Potassium (mg) 12,376.0 0.0 421.5 162.2 189.0 n/a 13,149 1,644
    Proline (g) 1.6 0.0 1.6 0.3 0.8 n/a 4 1
    Protein (g) 51.4 0.0 44.0 2.4 18.9 n/a 117 15
    Retinol (mcg) 0.0 0.0 62.6 200.1 222.0 n/a 485 61
    Riboflavin (mg) 0.8 0.0 0.2 0.2 0.8 n/a 2 0
    Saturated Fat (g) 1.0 7.0 2.2 13.2 4.9 n/a 28 4
    Selenium (mcg) 13.6 0.0 78.0 3.0 46.2 n/a 141 18
    Serine (g) 1.9 0.0 1.8 0.2 1.4 n/a 5 1
    Sodium (mg) 489.6 0.0 1,888.1 92.0 186.0 n/a 2,656 332
    Starch (g) 363.1 n/a n/a 0.0 n/a n/a 363 45
    Sucrose (g) 7.9 n/a n/a 0.0 n/a n/a 8 1
    Sugar (g) 35.1 0.0 0.0 4.0 1.7 n/a 41 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.2 0.0 0.1 0.0 0.1 n/a 2 0
    Threonine (g) 1.7 0.0 1.9 0.1 0.9 n/a 5 1
    Tocopherol, alpha (mg) 0.3 7.8 3.3 0.5 1.5 n/a 13 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 3.8 54.4 10.4 22.7 15.9 n/a 107 13
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.2 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 0.0 0.5 0.0 0.2 n/a 1 0
    Tyrosine (g) 1.2 0.0 1.5 0.1 0.8 n/a 4 0
    Valine (g) 2.6 0.0 2.3 0.2 1.2 n/a 6 1
    Vitamin A, IU (IU) 190.4 0.0 209.5 716.5 780.0 n/a 1,896 237
    Vitamin A, RAE (mcg) 0.0 0.0 62.6 202.4 223.5 n/a 489 61
    Vitamin B-12 (mcg) 0.0 0.0 7.9 0.3 1.7 n/a 10 1
    Vitamin B-6 (mg) 4.6 0.0 0.7 0.1 0.2 n/a 6 1
    Vitamin C (mg) 233.9 0.0 0.0 1.0 0.0 n/a 235 29
    Vitamin D (IU) 0.0 0.0 1,649.7 16.1 130.5 n/a 1,796 225
    Water (g) 2,202.1 0.0 173.4 85.6 111.9 n/a 2,573 322
    Zinc (mg) 9.0 0.0 0.7 0.4 1.6 n/a 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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