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Nutritional Facts: Smoked Salmon Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 small (2,720g)
red potatoes
4 tablespoons (54g)
vegetable oil
8 ounces (241g)
smoked salmon
1/2 cup (115g)
sour cream
3 (150g)
hard-boiled eggs
1 to taste (0g)
dill
Total 1 serving
Alanine (g) 1.6 0.0 2.7 0.1 1.1 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.5 0.0 2.6 0.1 1.1 n/a 6 1
Ash (g) 29.9 0.0 6.3 1.0 1.6 n/a 39 5
Aspartic acid (g) 12.0 0.0 4.5 0.3 1.9 n/a 19 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 272.0 0.0 26.5 126.5 75.0 n/a 500 62
Calories 1,904.0 480.9 281.8 222.0 232.5 n/a 3,121 390
Calories (kj) 8,024.0 2,012.3 1,180.1 930.4 973.5 n/a 13,120 1,640
Carbohydrates (g) 432.5 0.0 0.0 3.3 1.7 n/a 437 55
Cholesterol (mg) 0.0 0.0 55.4 59.8 559.5 n/a 675 84
Copper (mg) 3.6 0.0 0.6 0.0 0.0 n/a 4 1
Cystine (g) 0.6 0.0 0.5 0.0 0.4 n/a 2 0
Dietary Fiber (g) 46.2 0.0 0.0 0.0 0.0 n/a 46 6
Folate (mcg) 489.6 0.0 4.8 8.1 66.0 n/a 568 71
Folate, DFE (mcg) 489.6 0.0 4.8 8.1 66.0 n/a 568 71
Folate, food (mcg) 489.6 0.0 4.8 8.1 66.0 n/a 568 71
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 8.4 n/a n/a 0.0 n/a n/a 8 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 10.9 n/a n/a 0.0 n/a n/a 11 1
Glutamic acid (g) 8.8 0.0 6.6 0.7 2.5 n/a 18 2
Glycine (g) 1.4 0.0 2.1 0.1 0.6 n/a 4 1
Histidine (g) 0.9 0.0 1.3 0.1 0.4 n/a 3 0
Iron (mg) 19.9 0.0 2.0 0.2 1.8 n/a 24 3
Isoleucine (g) 1.7 0.0 2.0 0.2 1.0 n/a 5 1
Lactose (g) 0.0 n/a n/a 4.0 n/a n/a 4 1
Leucine (g) 2.4 0.0 3.6 0.3 1.6 n/a 8 1
Lysine (g) 2.7 0.0 4.0 0.3 1.4 n/a 8 1
Magnesium (mg) 598.4 0.0 43.3 11.5 15.0 n/a 668 84
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.8 n/a 0.0 0.0 0.0 n/a 4 0
Methionine (g) 0.8 0.0 1.3 0.1 0.6 n/a 3 0
Monounsaturated Fat (g) 0.1 15.0 4.9 5.8 6.1 n/a 32 4
Niacin (mg) 31.3 0.0 11.4 0.1 0.1 n/a 43 5
Pantothenic acid (mg) 7.6 0.0 2.1 0.4 2.1 n/a 12 2
Phenylalanine (g) 2.0 0.0 1.7 0.2 1.0 n/a 5 1
Phosphorus (mg) 1,659.2 0.0 395.0 132.3 258.0 n/a 2,444 306
Phytosterols (mg) 136.0 526.6 n/a n/a n/a n/a 663 83
Polyunsaturated Fat (g) 1.6 29.7 2.4 1.0 2.1 n/a 37 5
Potassium (mg) 12,376.0 0.0 421.5 162.2 189.0 n/a 13,149 1,644
Proline (g) 1.6 0.0 1.6 0.3 0.8 n/a 4 1
Protein (g) 51.4 0.0 44.0 2.4 18.9 n/a 117 15
Retinol (mcg) 0.0 0.0 62.6 200.1 222.0 n/a 485 61
Riboflavin (mg) 0.8 0.0 0.2 0.2 0.8 n/a 2 0
Saturated Fat (g) 1.0 7.0 2.2 13.2 4.9 n/a 28 4
Selenium (mcg) 13.6 0.0 78.0 3.0 46.2 n/a 141 18
Serine (g) 1.9 0.0 1.8 0.2 1.4 n/a 5 1
Sodium (mg) 489.6 0.0 1,888.1 92.0 186.0 n/a 2,656 332
Starch (g) 363.1 n/a n/a 0.0 n/a n/a 363 45
Sucrose (g) 7.9 n/a n/a 0.0 n/a n/a 8 1
Sugar (g) 35.1 0.0 0.0 4.0 1.7 n/a 41 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.2 0.0 0.1 0.0 0.1 n/a 2 0
Threonine (g) 1.7 0.0 1.9 0.1 0.9 n/a 5 1
Tocopherol, alpha (mg) 0.3 7.8 3.3 0.5 1.5 n/a 13 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 3.8 54.4 10.4 22.7 15.9 n/a 107 13
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 0.5 0.0 0.2 n/a 1 0
Tyrosine (g) 1.2 0.0 1.5 0.1 0.8 n/a 4 0
Valine (g) 2.6 0.0 2.3 0.2 1.2 n/a 6 1
Vitamin A, IU (IU) 190.4 0.0 209.5 716.5 780.0 n/a 1,896 237
Vitamin A, RAE (mcg) 0.0 0.0 62.6 202.4 223.5 n/a 489 61
Vitamin B-12 (mcg) 0.0 0.0 7.9 0.3 1.7 n/a 10 1
Vitamin B-6 (mg) 4.6 0.0 0.7 0.1 0.2 n/a 6 1
Vitamin C (mg) 233.9 0.0 0.0 1.0 0.0 n/a 235 29
Vitamin D (IU) 0.0 0.0 1,649.7 16.1 130.5 n/a 1,796 225
Water (g) 2,202.1 0.0 173.4 85.6 111.9 n/a 2,573 322
Zinc (mg) 9.0 0.0 0.7 0.4 1.6 n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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