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Nutritional Facts: Gluten-Free Almond Butter Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (261g)
almond butter
1/3 cup (73g)
brown sugar
1/3 cup (67g)
white sugar
1 large (50g)
eggs
1 teaspoon (5g)
baking soda
2 tablespoons (40g)
maple syrup
1/2 cup (69g)
toasted sliced almonds
1/2 cup (84g)
chocolate chips
1 teaspoon (4g)
vanilla extract
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 2.6 n/a n/a 0.4 n/a n/a 0.7 0.2 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 6.2 n/a n/a 0.4 n/a n/a 1.7 0.2 n/a 0.0 9 0
Ash (g) 8.1 0.3 0.0 0.5 1.7 0.2 2.2 1.0 0.0 6.0 20 1
Aspartic acid (g) 6.3 n/a n/a 0.7 n/a n/a 1.9 0.4 n/a 0.0 9 0
Beta-sitosterol (mg) 342.1 n/a n/a n/a n/a n/a 81.4 n/a n/a n/a 423 14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 0.0 52 2
Calcium (mg) 906.1 60.8 0.7 28.0 0.0 40.8 184.2 26.9 0.5 1.4 1,249 42
Calories 1,603.3 278.4 257.7 71.5 0.0 104.0 410.6 403.2 12.1 0.0 3,141 105
Calories (kj) 6,705.6 1,164.8 1,077.6 299.5 0.0 435.2 1,718.1 1,686.7 50.6 0.0 13,138 438
Campesterol (mg) 15.7 n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 18 1
Carbohydrates (g) 49.1 71.9 66.6 0.4 0.0 26.8 14.6 53.7 0.5 0.0 284 9
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 186 6
Copper (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.8 0.6 0.0 0.0 4 0
Cystine (g) 0.6 n/a n/a 0.1 n/a n/a 0.2 0.0 n/a 0.0 1 0
Dietary Fiber (g) 26.9 0.0 0.0 0.0 0.0 0.0 7.5 5.0 0.0 0.0 39 1
Folate (mcg) 138.4 0.7 0.0 23.5 0.0 0.0 36.6 10.9 0.0 0.0 210 7
Folate, DFE (mcg) 138.4 0.7 0.0 23.5 0.0 0.0 36.6 10.9 0.0 0.0 210 7
Folate, food (mcg) 138.4 0.7 0.0 23.5 0.0 0.0 36.6 10.9 0.0 0.0 210 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.8 0.0 0.0 n/a 0.2 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 1.0 0.0 0.2 n/a 0.6 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 15.4 n/a n/a 0.8 n/a n/a 3.5 0.5 n/a 0.0 20 1
Glycine (g) 3.8 n/a n/a 0.2 n/a n/a 1.0 0.2 n/a 0.0 5 0
Histidine (g) 1.4 n/a n/a 0.2 n/a n/a 0.4 0.1 n/a 0.0 2 0
Iron (mg) 9.1 0.5 0.0 0.9 0.0 0.0 2.6 2.6 0.0 0.0 16 1
Isoleucine (g) 2.1 n/a n/a 0.3 n/a n/a 0.5 0.1 n/a 0.0 3 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 3.9 n/a n/a 0.5 n/a n/a 1.0 0.2 n/a 0.0 6 0
Lysine (g) 1.6 n/a n/a 0.5 n/a n/a 0.4 0.2 n/a 0.0 3 0
Magnesium (mg) 728.5 6.6 0.0 6.0 0.0 8.4 193.9 96.6 0.5 0.1 1,041 35
Maltose (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Manganese (mg) 5.6 0.0 0.0 0.0 0.0 1.2 1.6 0.7 0.0 0.0 9 0
Methionine (g) 0.3 n/a n/a 0.2 n/a n/a 0.1 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 84.7 0.0 0.0 1.8 0.0 0.0 22.3 8.4 0.0 0.0 117 4
Niacin (mg) 8.2 0.1 0.0 0.0 0.0 0.0 2.5 0.4 0.0 0.0 11 0
Pantothenic acid (mg) 0.8 0.1 0.0 0.8 0.0 0.0 0.2 0.1 0.0 0.0 2 0
Phenylalanine (g) 3.0 n/a n/a 0.3 n/a n/a 0.8 0.2 n/a 0.0 4 0
Phosphorus (mg) 1,326.5 2.9 0.0 99.0 0.0 0.8 324.3 110.9 0.3 0.0 1,865 62
Phytosterols (mg) 363.0 n/a n/a n/a n/a n/a 87.6 n/a n/a 0.0 451 15
Polyunsaturated Fat (g) 35.5 0.0 0.0 1.0 0.0 0.0 9.0 0.8 0.0 0.0 46 2
Potassium (mg) 1,953.2 97.4 1.3 69.0 0.0 84.8 491.3 306.6 6.2 0.5 3,010 100
Proline (g) 2.4 n/a n/a 0.3 n/a n/a 0.7 0.2 n/a 0.0 3 0
Protein (g) 54.7 0.1 0.0 6.3 0.0 0.0 14.5 3.5 0.0 0.0 79 3
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 80 3
Riboflavin (mg) 2.5 0.0 0.0 0.2 0.0 0.5 0.7 0.1 0.0 0.0 4 0
Saturated Fat (g) 10.8 0.0 0.0 1.6 0.0 0.0 2.8 14.9 0.0 0.0 30 1
Selenium (mcg) 6.3 0.9 0.4 15.4 0.0 0.2 1.6 3.5 0.0 0.0 28 1
Serine (g) 2.4 n/a n/a 0.5 n/a n/a 0.7 0.2 n/a 0.0 4 0
Sodium (mg) 561.4 20.5 0.7 71.0 1,258.6 4.8 2.1 9.2 0.4 2,325.5 4,254 142
Starch (g) 0.2 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Stigmasterol (mg) 7.8 n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 11 0
Sucrose (g) 11.3 69.3 66.5 0.0 n/a 23.3 3.3 n/a n/a n/a 174 6
Sugar (g) 11.6 71.1 66.5 0.2 0.0 24.2 3.4 45.8 0.5 0.0 223 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 0.0 408 14
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 1.4 n/a n/a 0.3 n/a n/a 0.5 0.1 n/a 0.0 2 0
Tocopherol, alpha (mg) 63.2 0.0 0.0 0.5 0.0 0.0 16.4 0.2 0.0 0.0 80 3
Tocopherol, beta (mg) 1.4 n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 2 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.6 n/a n/a 0.3 n/a n/a 0.5 n/a n/a n/a 3 0
Total Fat (g) 144.9 0.0 0.0 4.8 0.0 0.0 35.9 25.2 0.0 0.0 211 7
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a 0.1 n/a n/a 0.1 0.1 n/a 0.0 1 0
Tyrosine (g) 1.6 n/a n/a 0.2 n/a n/a 0.4 0.1 n/a 0.0 2 0
Valine (g) 2.4 n/a n/a 0.4 n/a n/a 0.5 0.2 n/a 0.0 4 0
Vitamin A, IU (IU) 2.6 0.0 0.0 270.0 0.0 0.0 0.7 0.0 0.0 0.0 273 9
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 80 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 41 1
Water (g) 4.3 1.0 0.0 38.1 0.0 13.0 1.7 0.6 2.2 0.0 61 2
Zinc (mg) 8.6 0.0 0.0 0.6 0.0 0.6 2.3 1.4 0.0 0.0 14 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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