Nutritional Facts: Rosy Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  40 ounces (1,134g)
sweet potatoes
21 ounces (600g)
apple pie filling
1/3 cup (73g)
brown sugar
1/3 cup (67g)
red cinnamon candies
1 teaspoon (3g)
ground cinnamon
Total 1 serving
Alanine (g) 0.9 n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.6 n/a n/a n/a 0.0 1 0
Ash (g) 11.2 1.8 0.3 n/a 0.1 13 2
Aspartic acid (g) 4.3 n/a n/a n/a 0.0 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 340.2 24.0 60.8 n/a 26.2 451 56
Calories 975.3 600.0 278.4 n/a 6.5 1,860 233
Calories (kj) 4,071.3 2,520.0 1,164.8 n/a 27.0 7,783 973
Carbohydrates (g) 228.2 156.6 71.9 n/a 2.1 459 57
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 1.7 0.3 0.0 n/a 0.0 2 0
Cystine (g) 0.2 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 34.0 6.0 0.0 n/a 1.4 41 5
Folate (mcg) 124.7 0.0 0.7 n/a 0.2 126 16
Folate, DFE (mcg) 124.7 0.0 0.7 n/a 0.2 126 16
Folate, food (mcg) 124.7 0.0 0.7 n/a 0.2 126 16
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 7.9 n/a 0.8 n/a 0.0 9 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 10.9 n/a 1.0 n/a 0.0 12 1
Glutamic acid (g) 1.8 n/a n/a n/a 0.0 2 0
Glycine (g) 0.7 n/a n/a n/a 0.0 1 0
Histidine (g) 0.4 n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.9 1.7 0.5 n/a 0.2 9 1
Isoleucine (g) 0.6 n/a n/a n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.0 n/a n/a n/a 0.0 1 0
Lysine (g) 0.7 n/a n/a n/a 0.0 1 0
Magnesium (mg) 283.5 12.0 6.6 n/a 1.6 304 38
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.9 0.2 0.0 n/a 0.5 4 0
Methionine (g) 0.3 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 6.3 0.2 0.1 n/a 0.0 7 1
Pantothenic acid (mg) 9.1 0.3 0.1 n/a 0.0 9 1
Phenylalanine (g) 1.0 n/a n/a n/a 0.0 1 0
Phosphorus (mg) 533.0 42.0 2.9 n/a 1.7 580 72
Phytosterols (mg) 136.1 n/a n/a n/a 0.7 137 17
Polyunsaturated Fat (g) 0.2 0.0 0.0 n/a 0.0 0 0
Potassium (mg) 3,821.8 270.0 97.4 n/a 11.3 4,201 525
Proline (g) 0.6 n/a n/a n/a 0.0 1 0
Protein (g) 17.8 0.6 0.1 n/a 0.1 19 2
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.7 0.1 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 6.8 1.8 0.9 n/a 0.1 10 1
Serine (g) 1.0 n/a n/a n/a 0.0 1 0
Sodium (mg) 623.7 282.0 20.5 n/a 0.3 927 116
Starch (g) 143.5 n/a n/a n/a n/a 143 18
Sucrose (g) 28.6 n/a 69.3 n/a 0.0 98 12
Sugar (g) 47.4 82.8 71.1 n/a 0.1 201 25
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.9 0.1 0.0 n/a 0.0 1 0
Threonine (g) 0.9 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.9 0.2 0.0 n/a 0.1 3 0
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.3 0 0
Total Fat (g) 0.6 0.6 0.0 n/a 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.4 n/a n/a n/a 0.0 0 0
Valine (g) 1.0 n/a n/a n/a 0.0 1 0
Vitamin A, IU (IU) 160,891.9 144.0 0.0 n/a 7.7 161,044 20,130
Vitamin A, RAE (mcg) 8,040.6 12.0 0.0 n/a 0.4 8,053 1,007
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 2.4 0.1 0.0 n/a 0.0 3 0
Vitamin C (mg) 27.2 10.2 0.0 n/a 0.1 38 5
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 876.4 440.4 1.0 n/a 0.3 1,318 165
Zinc (mg) 3.4 0.2 0.0 n/a 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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