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    Nutritional Facts: Almond Heart Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (284g)
    unsalted butter
    3/4 cup (150g)
    granulated sugar
    2 1/3 cups (292g)
    all-purpose flour
    1/2 cup (0g)
    Fisher® Slivered Almonds
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground nutmeg
    1 cup (320g)
    seedless raspberry jam
    1 to taste (0g)
    powdered sugar
    2 (0g)
    cookie cutters
    1 to taste (0g)
    wax paper
    1 to taste (0g)
    rolling pin
    3 (0g)
    baking sheets
    Total 1 serving
    Alanine (g) 0.1 n/a 1.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Arginine (g) 0.1 n/a 1.2 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Ash (g) 0.1 0.0 1.4 n/a 0.0 0.0 0.7 n/a n/a n/a n/a n/a 2 0
    Aspartic acid (g) 0.2 n/a 1.3 n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 2 0
    Beta-sitosterol (mg) 11.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 68.1 1.5 43.7 n/a 13.1 1.0 64.0 n/a n/a n/a n/a n/a 191 16
    Calories 2,034.5 580.5 1,061.5 n/a 3.2 2.9 889.6 n/a n/a n/a n/a n/a 4,572 381
    Calories (kj) 8,509.7 2,427.0 4,441.4 n/a 13.5 12.1 3,721.6 n/a n/a n/a n/a n/a 19,125 1,594
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.2 150.0 222.5 n/a 1.1 0.3 220.4 n/a n/a n/a n/a n/a 594 50
    Cholesterol (mg) 610.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 610 51
    Copper (mg) 0.0 0.0 0.4 n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a 1 0
    Cystine (g) 0.0 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 7.9 n/a 0.7 0.1 3.5 n/a n/a n/a n/a n/a 12 1
    Folate (mcg) 8.5 0.0 75.8 n/a 0.1 0.4 35.2 n/a n/a n/a n/a n/a 120 10
    Folate, DFE (mcg) 8.5 0.0 75.8 n/a 0.1 0.4 35.2 n/a n/a n/a n/a n/a 120 10
    Folate, food (mcg) 8.5 0.0 75.8 n/a 0.1 0.4 35.2 n/a n/a n/a n/a n/a 120 10
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.5 n/a 10.1 n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 11 1
    Glycine (g) 0.1 n/a 1.1 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Histidine (g) 0.1 n/a 0.7 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.1 3.4 n/a 0.1 0.0 1.6 n/a n/a n/a n/a n/a 5 0
    Isoleucine (g) 0.1 n/a 1.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a 2.1 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2 0
    Lysine (g) 0.2 n/a 0.7 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Magnesium (mg) 5.7 0.0 64.2 n/a 0.8 1.0 12.8 n/a n/a n/a n/a n/a 84 7
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 2.0 n/a 0.2 0.0 0.1 n/a n/a n/a n/a n/a 2 0
    Methionine (g) 0.1 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 59.6 0.0 0.3 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 60 5
    Niacin (mg) 0.1 0.0 3.6 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4 0
    Pantothenic acid (mg) 0.3 0.0 1.3 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2 0
    Phenylalanine (g) 0.1 n/a 1.5 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2 0
    Phosphorus (mg) 68.1 0.0 315.0 n/a 0.8 1.2 60.8 n/a n/a n/a n/a n/a 446 37
    Phytosterols n/a n/a n/a n/a 0.3 0.3 38.4 n/a n/a n/a n/a n/a 39 3
    Polyunsaturated Fat (g) 8.6 0.0 1.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 10 1
    Potassium (mg) 68.1 3.0 312.0 n/a 5.6 1.9 246.4 n/a n/a n/a n/a n/a 637 53
    Proline (g) 0.2 n/a 3.5 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 4 0
    Protein (g) 2.4 0.0 30.1 n/a 0.1 0.0 1.2 n/a n/a n/a n/a n/a 34 3
    Retinol (mcg) 1,904.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1,904 159
    Riboflavin (mg) 0.1 0.0 0.1 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Saturated Fat (g) 145.8 0.0 0.5 n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 146 12
    Selenium (mcg) 2.8 0.9 98.9 n/a 0.0 0.0 6.4 n/a n/a n/a n/a n/a 109 9
    Serine (g) 0.1 n/a 1.5 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2 0
    Sodium (mg) 31.2 1.5 5.8 n/a 0.1 0.1 102.4 n/a n/a n/a n/a n/a 141 12
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 149.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 150 12
    Sugar (g) 0.2 149.7 0.8 n/a 0.0 0.2 155.2 n/a n/a n/a n/a n/a 306 26
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.3 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Threonine (g) 0.1 n/a 0.8 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 6.6 0.0 0.2 n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a 7 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 230.1 0.0 2.9 n/a 0.0 0.2 0.2 n/a n/a n/a n/a n/a 233 19
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.1 n/a 0.9 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Valine (g) 0.2 n/a 1.2 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 7,090.9 0.0 0.0 n/a 3.9 0.6 0.0 n/a n/a n/a n/a n/a 7,095 591
    Vitamin A, RAE (mcg) 1,940.9 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a 1,941 162
    Vitamin B-12 (mcg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 28.2 n/a n/a n/a n/a n/a 28 2
    Vitamin D (IU) 170.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 170 14
    Water (g) 50.9 0.0 34.8 n/a 0.1 0.0 97.5 n/a n/a n/a n/a n/a 183 15
    Zinc (mg) 0.3 0.0 2.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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