You are in: Home /
Lost? Site Map

Nutritional Facts: Almond Heart Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (284g)
unsalted butter
3/4 cup (150g)
granulated sugar
2 1/3 cups (292g)
all-purpose flour
1/2 cup (0g)
Fisher® Slivered Almonds
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (1g)
ground nutmeg
1 cup (320g)
seedless raspberry jam
1 to taste (0g)
powdered sugar
2 (0g)
cookie cutters
1 to taste (0g)
wax paper
1 to taste (0g)
rolling pin
3 (0g)
baking sheets
Total 1 serving
Alanine (g) 0.1 n/a 1.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.1 n/a 1.2 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Ash (g) 0.1 0.0 1.4 n/a 0.0 0.0 0.7 n/a n/a n/a n/a n/a 2 0
Aspartic acid (g) 0.2 n/a 1.3 n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 2 0
Beta-sitosterol (mg) 11.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 68.1 1.5 43.7 n/a 13.1 1.0 64.0 n/a n/a n/a n/a n/a 191 16
Calories 2,034.5 580.5 1,061.5 n/a 3.2 2.9 889.6 n/a n/a n/a n/a n/a 4,572 381
Calories (kj) 8,509.7 2,427.0 4,441.4 n/a 13.5 12.1 3,721.6 n/a n/a n/a n/a n/a 19,125 1,594
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 150.0 222.5 n/a 1.1 0.3 220.4 n/a n/a n/a n/a n/a 594 50
Cholesterol (mg) 610.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 610 51
Copper (mg) 0.0 0.0 0.4 n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a 1 0
Cystine (g) 0.0 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 7.9 n/a 0.7 0.1 3.5 n/a n/a n/a n/a n/a 12 1
Folate (mcg) 8.5 0.0 75.8 n/a 0.1 0.4 35.2 n/a n/a n/a n/a n/a 120 10
Folate, DFE (mcg) 8.5 0.0 75.8 n/a 0.1 0.4 35.2 n/a n/a n/a n/a n/a 120 10
Folate, food (mcg) 8.5 0.0 75.8 n/a 0.1 0.4 35.2 n/a n/a n/a n/a n/a 120 10
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.5 n/a 10.1 n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 11 1
Glycine (g) 0.1 n/a 1.1 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.1 n/a 0.7 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 3.4 n/a 0.1 0.0 1.6 n/a n/a n/a n/a n/a 5 0
Isoleucine (g) 0.1 n/a 1.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 2.1 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2 0
Lysine (g) 0.2 n/a 0.7 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 5.7 0.0 64.2 n/a 0.8 1.0 12.8 n/a n/a n/a n/a n/a 84 7
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 2.0 n/a 0.2 0.0 0.1 n/a n/a n/a n/a n/a 2 0
Methionine (g) 0.1 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 59.6 0.0 0.3 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 60 5
Niacin (mg) 0.1 0.0 3.6 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4 0
Pantothenic acid (mg) 0.3 0.0 1.3 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2 0
Phenylalanine (g) 0.1 n/a 1.5 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2 0
Phosphorus (mg) 68.1 0.0 315.0 n/a 0.8 1.2 60.8 n/a n/a n/a n/a n/a 446 37
Phytosterols n/a n/a n/a n/a 0.3 0.3 38.4 n/a n/a n/a n/a n/a 39 3
Polyunsaturated Fat (g) 8.6 0.0 1.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 10 1
Potassium (mg) 68.1 3.0 312.0 n/a 5.6 1.9 246.4 n/a n/a n/a n/a n/a 637 53
Proline (g) 0.2 n/a 3.5 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 4 0
Protein (g) 2.4 0.0 30.1 n/a 0.1 0.0 1.2 n/a n/a n/a n/a n/a 34 3
Retinol (mcg) 1,904.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1,904 159
Riboflavin (mg) 0.1 0.0 0.1 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Saturated Fat (g) 145.8 0.0 0.5 n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 146 12
Selenium (mcg) 2.8 0.9 98.9 n/a 0.0 0.0 6.4 n/a n/a n/a n/a n/a 109 9
Serine (g) 0.1 n/a 1.5 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2 0
Sodium (mg) 31.2 1.5 5.8 n/a 0.1 0.1 102.4 n/a n/a n/a n/a n/a 141 12
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 150 12
Sugar (g) 0.2 149.7 0.8 n/a 0.0 0.2 155.2 n/a n/a n/a n/a n/a 306 26
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.3 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Threonine (g) 0.1 n/a 0.8 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 6.6 0.0 0.2 n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 230.1 0.0 2.9 n/a 0.0 0.2 0.2 n/a n/a n/a n/a n/a 233 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.9 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Valine (g) 0.2 n/a 1.2 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 7,090.9 0.0 0.0 n/a 3.9 0.6 0.0 n/a n/a n/a n/a n/a 7,095 591
Vitamin A, RAE (mcg) 1,940.9 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a 1,941 162
Vitamin B-12 (mcg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 28.2 n/a n/a n/a n/a n/a 28 2
Vitamin D (IU) 170.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 170 14
Water (g) 50.9 0.0 34.8 n/a 0.1 0.0 97.5 n/a n/a n/a n/a n/a 183 15
Zinc (mg) 0.3 0.0 2.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Almond Heart Cookies.