Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1/8 cup (27g) extra virgin olive oil |
1 (110g) yellow onions |
1 to taste (0g) kosher salt |
1 to taste (0g) fresh ground white pepper |
2 small (6g) garlic cloves |
40 large (920g) white mushrooms |
1/4 cup (59g) dry vermouth |
1 cup (230g) sour cream |
2 tablespoons (3g) toasted breadcrumbs |
1/2 cup (50g) parmesan cheese |
1/2 cup (0g) Fisher® Pecan Halves |
1 cup (108g) breadcrumbs |
1 tablespoon (16g) balsamic vinegar |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.8 | n/a | 0.2 | 0.0 | 0.6 | n/a | 0.5 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Arginine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.7 | n/a | 0.2 | 0.0 | 0.8 | n/a | 0.6 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.4 | n/a | n/a | 0.1 | 7.8 | 0.1 | 2.0 | 0.1 | 4.0 | n/a | 3.1 | 0.1 | 18 | 2 |
| Aspartic acid (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.8 | n/a | 0.5 | 0.0 | 1.3 | n/a | 0.8 | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 25.3 | n/a | n/a | 10.9 | 27.6 | 4.7 | 253.0 | 6.4 | 554.5 | n/a | 197.6 | 4.3 | 1,085 | 136 |
| Calories | 238.7 | 44.0 | n/a | n/a | 8.9 | 202.4 | 49.0 | 443.9 | 13.7 | 215.5 | n/a | 426.6 | 14.1 | 1,657 | 207 |
| Calories (kj) | 998.7 | 182.6 | n/a | n/a | 37.4 | 855.6 | 204.7 | 1,860.7 | 57.5 | 902.5 | n/a | 1,785.2 | 59.0 | 6,944 | 868 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 18.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
| Carbohydrates (g) | 0.0 | 10.3 | n/a | n/a | 2.0 | 30.0 | 1.6 | 6.6 | 2.5 | 2.0 | n/a | 77.7 | 2.7 | 135 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 44.0 | n/a | 0.0 | n/a | 164 | 20 |
| Copper (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.3 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | n/a | n/a | 0.1 | 9.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 4.9 | n/a | 16 | 2 |
| Folate (mcg) | 0.0 | 20.9 | n/a | n/a | 0.2 | 156.4 | 0.6 | 16.1 | 3.7 | 5.0 | n/a | 115.6 | n/a | 318 | 40 |
| Folate, DFE (mcg) | 0.0 | 20.9 | n/a | n/a | 0.2 | 156.4 | 0.6 | 16.1 | 5.7 | 5.0 | n/a | 177.1 | n/a | 382 | 48 |
| Folate, food (mcg) | 0.0 | 20.9 | n/a | n/a | 0.2 | 156.4 | 0.6 | 16.1 | 0.9 | 5.0 | n/a | 27.0 | n/a | 227 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 88.6 | n/a | 91 | 11 |
| Fructose | n/a | 1.4 | n/a | n/a | n/a | 1.6 | n/a | 0.0 | 0.1 | 0.1 | n/a | 2.7 | 1.2 | 7 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | n/a | n/a | 13.6 | n/a | 0.0 | 0.1 | 0.1 | n/a | 2.0 | 1.2 | 19 | 2 |
| Glutamic acid (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 3.2 | n/a | 1.3 | 0.1 | 4.3 | n/a | 4.5 | n/a | 14 | 2 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 0.1 | 0.0 | 0.4 | n/a | 0.5 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.2 | 0.0 | 0.5 | n/a | 0.3 | n/a | 2 | 0 |
| Iron (mg) | 0.2 | 0.2 | n/a | n/a | 0.1 | 4.6 | 0.2 | 0.4 | 0.2 | 0.5 | n/a | 5.2 | 0.1 | 12 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 0.3 | 0.0 | 1.0 | n/a | 0.6 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 8.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 8 | 1 |
| Leucine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | n/a | 0.6 | 0.0 | 1.9 | n/a | 1.0 | n/a | 5 | 1 |
| Lysine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.5 | 0.0 | 1.5 | n/a | 0.5 | n/a | 4 | 0 |
| Magnesium (mg) | 0.0 | 11.0 | n/a | n/a | 1.5 | 82.8 | 6.5 | 23.0 | 1.5 | 19.0 | n/a | 46.4 | 1.9 | 194 | 24 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 2.1 | 0.0 | 2 | 0 |
| Manganese (mg) | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.0 | 0.5 | n/a | 0.3 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 19.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 4.2 | n/a | 1.1 | n/a | 37 | 5 |
| Niacin (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 33.2 | 0.1 | 0.3 | 0.2 | 0.1 | n/a | 7.2 | n/a | 41 | 5 |
| Pantothenic acid (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 13.8 | 0.0 | 0.8 | 0.0 | 0.2 | n/a | 0.6 | n/a | 16 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 0.3 | 0.0 | 1.0 | n/a | 0.7 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 31.9 | n/a | n/a | 9.2 | 791.2 | 11.8 | 264.5 | 5.7 | 364.5 | n/a | 178.2 | 3.0 | 1,660 | 208 |
| Phytosterols (mg) | 59.7 | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 8.6 | n/a | 85 | 11 |
| Polyunsaturated Fat (g) | 2.8 | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.0 | 1.9 | 0.1 | 0.6 | n/a | 2.2 | n/a | 9 | 1 |
| Potassium (mg) | 0.3 | 160.6 | n/a | n/a | 24.1 | 2,925.6 | 58.4 | 324.3 | 6.8 | 62.5 | n/a | 211.7 | 17.9 | 3,792 | 474 |
| Proline (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 0.6 | 0.0 | 2.3 | n/a | 1.5 | n/a | 5 | 1 |
| Protein (g) | 0.0 | 1.2 | n/a | n/a | 0.4 | 28.4 | 0.0 | 4.8 | 0.5 | 19.2 | n/a | 14.4 | 0.1 | 69 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 111.5 | n/a | 0.0 | n/a | 512 | 64 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.7 | 0.0 | 0.4 | 0.0 | 0.2 | n/a | 0.4 | n/a | 5 | 1 |
| Saturated Fat (g) | 3.7 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 26.5 | 0.0 | 8.7 | n/a | 1.3 | 0.0 | 41 | 5 |
| Selenium (mcg) | 0.0 | 0.6 | n/a | n/a | 0.9 | 85.6 | 0.1 | 6.0 | 0.9 | 8.9 | n/a | 27.2 | n/a | 130 | 16 |
| Serine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | n/a | 0.4 | 0.0 | 1.1 | n/a | 0.7 | n/a | 3 | 0 |
| Sodium (mg) | 0.5 | 4.4 | n/a | n/a | 1.0 | 46.0 | 3.0 | 184.0 | 25.5 | 764.5 | n/a | 790.6 | 3.7 | 1,823 | 228 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.1 | n/a | n/a | 64.4 | n/a | 67 | 8 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Sugar (g) | 0.0 | 4.7 | n/a | n/a | 0.1 | 18.2 | 0.5 | 8.1 | 0.2 | 0.5 | n/a | 6.7 | 2.4 | 41 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | n/a | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.3 | 0.0 | 0.7 | n/a | 0.5 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.8 | n/a | 1 | 0 |
| Total Fat (g) | 27.0 | 0.1 | n/a | n/a | 0.0 | 3.1 | 0.0 | 45.4 | 0.2 | 14.3 | n/a | 5.7 | 0.0 | 96 | 12 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.2 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 1.2 | n/a | 0.4 | n/a | 2 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.1 | n/a | 0.4 | 0.0 | 1.3 | n/a | 0.6 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | n/a | n/a | 0.5 | 0.0 | 0.0 | 1,432.9 | 0.0 | 432.5 | n/a | 0.0 | 0.0 | 1,868 | 234 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 404.8 | 0.0 | 114.5 | n/a | 0.0 | 0.0 | 519 | 65 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 1.1 | n/a | 0.4 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | n/a | n/a | 0.1 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | n/a | n/a | 1.9 | 19.3 | 0.0 | 2.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 31 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 0.0 | 64.4 | 0.0 | 32.2 | 0.0 | 10.5 | n/a | 0.0 | n/a | 107 | 13 |
| Water (g) | 0.0 | 98.0 | n/a | n/a | 3.5 | 850.5 | 51.1 | 171.3 | 0.2 | 10.4 | n/a | 7.0 | 12.2 | 1,204 | 151 |
| Zinc (mg) | 0.0 | 0.2 | n/a | n/a | 0.1 | 4.8 | 0.1 | 0.9 | 0.1 | 1.9 | n/a | 1.6 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.