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    Nutritional Facts: Stuffed White Mushrooms With Pecans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/8 cup (27g)
    extra virgin olive oil
    1 (110g)
    yellow onions
    1 to taste (0g)
    kosher salt
    1 to taste (0g)
    fresh ground white pepper
    2 small (6g)
    garlic cloves
    40 large (920g)
    white mushrooms
    1/4 cup (59g)
    dry vermouth
    1 cup (230g)
    sour cream
    2 tablespoons (3g)
    toasted breadcrumbs
    1/2 cup (50g)
    parmesan cheese
    1/2 cup (0g)
    Fisher® Pecan Halves
    1 cup (108g)
    breadcrumbs
    1 tablespoon (16g)
    balsamic vinegar
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 0.0 1.8 n/a 0.2 0.0 0.6 n/a 0.5 n/a 3 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 6.1 0.0 0.0 0.0 n/a 0.0 n/a 6 1
    Arginine (g) 0.0 0.1 n/a n/a 0.0 0.7 n/a 0.2 0.0 0.8 n/a 0.6 n/a 2 0
    Ash (g) 0.0 0.4 n/a n/a 0.1 7.8 0.1 2.0 0.1 4.0 n/a 3.1 0.1 18 2
    Aspartic acid (g) 0.0 0.1 n/a n/a 0.0 1.8 n/a 0.5 0.0 1.3 n/a 0.8 n/a 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 0.3 25.3 n/a n/a 10.9 27.6 4.7 253.0 6.4 554.5 n/a 197.6 4.3 1,085 136
    Calories 238.7 44.0 n/a n/a 8.9 202.4 49.0 443.9 13.7 215.5 n/a 426.6 14.1 1,657 207
    Calories (kj) 998.7 182.6 n/a n/a 37.4 855.6 204.7 1,860.7 57.5 902.5 n/a 1,785.2 59.0 6,944 868
    Campesterol n/a n/a n/a n/a n/a 18.4 n/a n/a n/a n/a n/a n/a n/a 18 2
    Carbohydrates (g) 0.0 10.3 n/a n/a 2.0 30.0 1.6 6.6 2.5 2.0 n/a 77.7 2.7 135 17
    Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 119.6 0.0 44.0 n/a 0.0 n/a 164 20
    Copper (mg) 0.0 0.0 n/a n/a 0.0 2.9 0.0 0.0 0.0 0.1 n/a 0.3 0.0 3 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.1 n/a 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 1.9 n/a n/a 0.1 9.2 0.0 0.0 0.2 0.0 n/a 4.9 n/a 16 2
    Folate (mcg) 0.0 20.9 n/a n/a 0.2 156.4 0.6 16.1 3.7 5.0 n/a 115.6 n/a 318 40
    Folate, DFE (mcg) 0.0 20.9 n/a n/a 0.2 156.4 0.6 16.1 5.7 5.0 n/a 177.1 n/a 382 48
    Folate, food (mcg) 0.0 20.9 n/a n/a 0.2 156.4 0.6 16.1 0.9 5.0 n/a 27.0 n/a 227 28
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.9 0.0 n/a 88.6 n/a 91 11
    Fructose n/a 1.4 n/a n/a n/a 1.6 n/a 0.0 0.1 0.1 n/a 2.7 1.2 7 1
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a 13.6 n/a 0.0 0.1 0.1 n/a 2.0 1.2 19 2
    Glutamic acid (g) 0.0 0.3 n/a n/a 0.0 3.2 n/a 1.3 0.1 4.3 n/a 4.5 n/a 14 2
    Glycine (g) 0.0 0.0 n/a n/a 0.0 0.8 n/a 0.1 0.0 0.4 n/a 0.5 n/a 2 0
    Histidine (g) 0.0 0.0 n/a n/a 0.0 0.5 n/a 0.2 0.0 0.5 n/a 0.3 n/a 2 0
    Iron (mg) 0.2 0.2 n/a n/a 0.1 4.6 0.2 0.4 0.2 0.5 n/a 5.2 0.1 12 1
    Isoleucine (g) 0.0 0.0 n/a n/a 0.0 0.7 n/a 0.3 0.0 1.0 n/a 0.6 n/a 3 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 8.1 0.0 0.1 n/a 0.0 0.0 8 1
    Leucine (g) 0.0 0.0 n/a n/a 0.0 1.1 n/a 0.6 0.0 1.9 n/a 1.0 n/a 5 1
    Lysine (g) 0.0 0.0 n/a n/a 0.0 1.0 n/a 0.5 0.0 1.5 n/a 0.5 n/a 4 0
    Magnesium (mg) 0.0 11.0 n/a n/a 1.5 82.8 6.5 23.0 1.5 19.0 n/a 46.4 1.9 194 24
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a 2.1 0.0 2 0
    Manganese (mg) 0.0 0.1 n/a n/a 0.1 0.4 0.1 0.0 0.0 0.0 n/a 1.0 0.0 2 0
    Methionine (g) 0.0 0.0 n/a n/a 0.0 0.3 n/a 0.2 0.0 0.5 n/a 0.3 n/a 1 0
    Monounsaturated Fat (g) 19.7 0.0 n/a n/a 0.0 0.0 0.0 11.7 0.0 4.2 n/a 1.1 n/a 37 5
    Niacin (mg) 0.0 0.1 n/a n/a 0.0 33.2 0.1 0.3 0.2 0.1 n/a 7.2 n/a 41 5
    Pantothenic acid (mg) 0.0 0.1 n/a n/a 0.0 13.8 0.0 0.8 0.0 0.2 n/a 0.6 n/a 16 2
    Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 0.8 n/a 0.3 0.0 1.0 n/a 0.7 n/a 3 0
    Phosphorus (mg) 0.0 31.9 n/a n/a 9.2 791.2 11.8 264.5 5.7 364.5 n/a 178.2 3.0 1,660 208
    Phytosterols (mg) 59.7 16.5 n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 8.6 n/a 85 11
    Polyunsaturated Fat (g) 2.8 0.0 n/a n/a 0.0 1.5 0.0 1.9 0.1 0.6 n/a 2.2 n/a 9 1
    Potassium (mg) 0.3 160.6 n/a n/a 24.1 2,925.6 58.4 324.3 6.8 62.5 n/a 211.7 17.9 3,792 474
    Proline (g) 0.0 0.0 n/a n/a 0.0 0.7 n/a 0.6 0.0 2.3 n/a 1.5 n/a 5 1
    Protein (g) 0.0 1.2 n/a n/a 0.4 28.4 0.0 4.8 0.5 19.2 n/a 14.4 0.1 69 9
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 400.2 0.0 111.5 n/a 0.0 n/a 512 64
    Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 3.7 0.0 0.4 0.0 0.2 n/a 0.4 n/a 5 1
    Saturated Fat (g) 3.7 0.0 n/a n/a 0.0 0.5 0.0 26.5 0.0 8.7 n/a 1.3 0.0 41 5
    Selenium (mcg) 0.0 0.6 n/a n/a 0.9 85.6 0.1 6.0 0.9 8.9 n/a 27.2 n/a 130 16
    Serine (g) 0.0 0.0 n/a n/a 0.0 0.9 n/a 0.4 0.0 1.1 n/a 0.7 n/a 3 0
    Sodium (mg) 0.5 4.4 n/a n/a 1.0 46.0 3.0 184.0 25.5 764.5 n/a 790.6 3.7 1,823 228
    Starch n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 2.1 n/a n/a 64.4 n/a 67 8
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 1 0
    Sugar (g) 0.0 4.7 n/a n/a 0.1 18.2 0.5 8.1 0.2 0.5 n/a 6.7 2.4 41 5
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 n/a n/a 0.0 0.7 0.0 0.1 0.0 0.0 n/a 1.0 n/a 2 0
    Threonine (g) 0.0 0.0 n/a n/a 0.0 1.0 n/a 0.3 0.0 0.7 n/a 0.5 n/a 2 0
    Tocopherol, alpha (mg) 3.9 0.0 n/a n/a 0.0 0.1 0.0 1.0 0.0 0.1 n/a 0.1 n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.2 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a 0.1 n/a 0.1 0.0 n/a n/a 0.8 n/a 1 0
    Total Fat (g) 27.0 0.1 n/a n/a 0.0 3.1 0.0 45.4 0.2 14.3 n/a 5.7 0.0 96 12
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.3 n/a 0.1 0.0 0.3 n/a 0.2 n/a 1 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.4 n/a 0.3 0.0 1.2 n/a 0.4 n/a 2 0
    Valine (g) 0.0 0.0 n/a n/a 0.0 2.1 n/a 0.4 0.0 1.3 n/a 0.6 n/a 4 1
    Vitamin A, IU (IU) 0.0 2.2 n/a n/a 0.5 0.0 0.0 1,432.9 0.0 432.5 n/a 0.0 0.0 1,868 234
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 404.8 0.0 114.5 n/a 0.0 0.0 519 65
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.6 0.0 1.1 n/a 0.4 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.1 n/a n/a 0.1 1.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a 1 0
    Vitamin C (mg) 0.0 8.1 n/a n/a 1.9 19.3 0.0 2.1 0.0 0.0 n/a 0.0 0.0 31 4
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 64.4 0.0 32.2 0.0 10.5 n/a 0.0 n/a 107 13
    Water (g) 0.0 98.0 n/a n/a 3.5 850.5 51.1 171.3 0.2 10.4 n/a 7.0 12.2 1,204 151
    Zinc (mg) 0.0 0.2 n/a n/a 0.1 4.8 0.1 0.9 0.1 1.9 n/a 1.6 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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