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Nutritional Facts: Chicken Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground chicken
1 (50g)
eggs
1/3 cup (36g)
breadcrumbs
1/3 cup (27g)
oatmeal
1/2 cup (50g)
parmesan cheese
1 teaspoon (0g)
thyme
1 teaspoon (2g)
ground mustard
1 teaspoon (6g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 4.5 0.4 0.2 0.2 0.6 n/a 0.0 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 5.1 0.4 0.2 0.2 0.8 n/a 0.0 0.0 n/a 7 1
Ash (g) 5.3 0.5 1.0 0.5 4.0 0.0 0.1 6.0 n/a 17 3
Aspartic acid (g) 7.3 0.7 0.3 0.3 1.3 n/a 0.0 0.0 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 28.0 65.8 14.0 554.5 1.6 5.3 1.4 n/a 698 116
Calories 648.6 71.5 142.1 102.2 215.5 0.4 10.2 0.0 n/a 1,190 198
Calories (kj) 2,712.5 299.5 594.5 427.8 902.5 1.7 42.5 0.0 n/a 4,981 830
Carbohydrates (g) 0.2 0.4 25.9 18.3 2.0 0.1 0.6 0.0 n/a 47 8
Cholesterol (mg) 390.1 186.0 0.0 0.0 44.0 0.0 0.0 0.0 n/a 620 103
Copper (mg) 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.9 0.1 0.1 0.1 0.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.6 2.7 0.0 0.1 0.2 0.0 n/a 5 1
Folate (mcg) 4.5 23.5 38.5 8.6 5.0 0.2 3.2 0.0 n/a 84 14
Folate, DFE (mcg) 4.5 23.5 59.0 8.6 5.0 0.2 3.2 0.0 n/a 104 17
Folate, food (mcg) 4.5 23.5 9.0 8.6 5.0 0.2 3.2 0.0 n/a 54 9
Folic acid (mcg) 0.0 0.0 29.5 0.0 0.0 0.0 0.0 0.0 n/a 29 5
Fructose n/a 0.0 0.9 0.0 0.1 n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.7 0.0 0.1 n/a 0.1 n/a n/a 1 0
Glutamic acid (g) 11.8 0.8 1.5 0.8 4.3 n/a 0.1 0.0 n/a 19 3
Glycine (g) 3.8 0.2 0.2 0.2 0.4 n/a 0.0 0.0 n/a 5 1
Histidine (g) 2.4 0.2 0.1 0.1 0.5 n/a 0.0 0.0 n/a 3 1
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.7 0.9 1.7 1.1 0.5 0.1 0.2 0.0 n/a 8 1
Isoleucine (g) 3.6 0.3 0.2 0.1 1.0 0.0 0.0 0.0 n/a 5 1
Lactose n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Leucine (g) 6.2 0.5 0.3 0.3 1.9 0.0 0.0 0.0 n/a 9 2
Lysine (g) 6.8 0.5 0.2 0.2 1.5 0.0 0.0 0.0 n/a 9 2
Magnesium (mg) 95.3 6.0 15.5 37.2 19.0 0.6 7.4 0.1 n/a 181 30
Maltose n/a 0.0 0.7 0.0 0.1 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.3 1.0 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 2.0 0.2 0.1 0.1 0.5 n/a 0.0 0.0 n/a 3 0
Monounsaturated Fat (g) 16.4 1.8 0.4 0.5 4.2 0.0 0.5 0.0 n/a 24 4
Niacin (mg) 25.3 0.0 2.4 0.3 0.1 0.0 0.1 0.0 n/a 28 5
Pantothenic acid (mg) 5.0 0.8 0.2 0.3 0.2 0.0 0.0 0.0 n/a 6 1
Phenylalanine (g) 3.1 0.3 0.2 0.2 1.0 n/a 0.0 0.0 n/a 5 1
Phosphorus (mg) 807.4 99.0 59.3 110.6 364.5 0.4 16.6 0.0 n/a 1,458 243
Phytosterols n/a n/a 2.9 n/a n/a n/a 2.4 0.0 n/a 5 1
Polyunsaturated Fat (g) 6.8 1.0 0.7 0.6 0.6 0.0 0.2 0.0 n/a 10 2
Potassium (mg) 2,367.8 69.0 70.5 97.6 62.5 2.4 14.8 0.5 n/a 2,685 448
Proline (g) 3.0 0.3 0.5 0.1 2.3 n/a 0.1 0.0 n/a 6 1
Protein (g) 79.1 6.3 4.8 3.5 19.2 0.0 0.5 0.0 n/a 114 19
Retinol (mcg) 0.0 80.0 0.0 0.0 111.5 0.0 0.0 0.0 n/a 192 32
Riboflavin (mg) 1.1 0.2 0.1 0.0 0.2 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 10.4 1.6 0.4 0.3 8.7 0.0 0.0 0.0 n/a 21 4
Selenium (mcg) 46.3 15.4 9.1 7.8 8.9 n/a 4.2 0.0 n/a 91 15
Serine (g) 3.3 0.5 0.2 0.2 1.1 n/a 0.0 0.0 n/a 5 1
Sodium (mg) 272.2 71.0 263.3 1.6 764.5 0.0 0.3 2,325.5 n/a 3,698 616
Starch n/a n/a 21.5 15.6 n/a n/a n/a n/a n/a 37 6
Sucrose n/a 0.0 0.0 0.3 0.1 n/a 0.1 n/a n/a 0 0
Sugar (g) 0.0 0.2 2.2 0.3 0.5 n/a 0.1 0.0 n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.3 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 3.3 0.3 0.2 0.1 0.7 0.0 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 1.2 0.5 0.0 0.1 0.1 n/a 0.1 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 0.3 0.3 0.0 n/a n/a 0.4 n/a n/a 2 0
Total Fat (g) 36.7 4.8 1.9 1.8 14.3 0.0 0.7 0.0 n/a 60 10
Trans-monoenoic Fat (g) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.7 0.1 0.1 0.0 0.3 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 2.7 0.2 0.1 0.1 1.2 n/a 0.0 0.0 n/a 4 1
Valine (g) 3.7 0.4 0.2 0.2 1.3 0.0 0.0 0.0 n/a 6 1
Vitamin A, IU (IU) 0.0 270.0 0.0 0.0 432.5 19.0 0.6 0.0 n/a 722 120
Vitamin A, RAE (mcg) 0.0 80.0 0.0 0.0 114.5 1.0 0.0 0.0 n/a 195 33
Vitamin B-12 (mcg) 2.5 0.4 0.1 0.0 1.1 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 2.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 n/a 1 0
Vitamin D n/a 41.0 0.0 0.0 10.5 0.0 0.0 0.0 n/a 52 9
Water (g) 332.2 38.1 2.3 2.9 10.4 0.3 0.1 0.0 n/a 386 64
Zinc (mg) 6.7 0.6 0.5 1.0 1.9 0.0 0.1 0.0 n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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