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Nutritional Facts: Full-Flavor Beer Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
self rising flour
1/2 cup (63g)
all-purpose flour
1/3 cup (73g)
brown sugar
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
12 ounces (356g)
beer
1/4 cup (57g)
butter
1/2 teaspoon (1g)
onion powder
3/4 teaspoon (0g)
italian seasoning
Total 1 serving
Alanine (g) 1.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 13.9 0.0 0.0 n/a 14 2
Arginine (g) 1.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
Ash (g) 13.5 0.3 0.3 3.3 3.0 0.6 1.2 0.0 n/a 22 4
Aspartic acid (g) 1.3 0.3 n/a n/a 0.0 0.1 0.0 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,056.3 9.4 60.8 338.7 0.7 14.3 13.6 4.6 n/a 1,498 250
Calories 1,106.3 227.5 278.4 2.3 0.0 153.3 406.9 4.1 n/a 2,179 363
Calories (kj) 4,628.1 951.9 1,164.8 9.8 0.0 645.1 1,701.9 17.1 n/a 9,119 1,520
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 231.9 47.7 71.9 1.1 0.0 12.7 0.0 0.9 n/a 366 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 n/a 122 20
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.7 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 8.4 1.7 0.0 0.0 0.0 0.0 0.0 0.2 n/a 10 2
Folate (mcg) 612.5 16.3 0.7 0.0 0.0 21.4 1.7 0.8 n/a 653 109
Folate, DFE (mcg) 959.4 16.3 0.7 0.0 0.0 21.4 1.7 0.8 n/a 1,000 167
Folate, food (mcg) 118.8 16.3 0.7 0.0 0.0 21.4 1.7 0.8 n/a 160 27
Folic acid (mcg) 493.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 494 82
Fructose n/a n/a 0.8 n/a n/a 0.0 n/a 0.0 n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Glutamic acid (g) 10.4 2.2 n/a n/a 0.0 0.2 0.1 0.0 n/a 13 2
Glycine (g) 1.1 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.7 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Iron (mg) 14.6 0.7 0.5 0.5 0.0 0.1 0.0 0.0 n/a 17 3
Isoleucine (g) 1.1 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.1 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 3 0
Lysine (g) 0.7 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 59.4 13.8 6.6 1.8 0.0 21.4 1.1 1.4 n/a 105 18
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 3.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Methionine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 11.9 0.0 n/a 12 2
Niacin (mg) 18.2 0.8 0.1 0.0 0.0 1.8 0.0 0.0 n/a 21 3
Pantothenic acid (mg) 1.4 0.3 0.1 0.0 0.0 0.1 0.1 0.0 n/a 2 0
Phenylalanine (g) 1.6 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
Phosphorus (mg) 1,859.4 67.5 2.9 456.2 0.0 49.9 13.6 3.9 n/a 2,453 409
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 1.0 n/a 1 0
Polyunsaturated Fat (g) 1.3 0.3 0.0 0.0 0.0 0.0 1.7 0.0 n/a 3 1
Potassium (mg) 387.5 66.9 97.4 0.2 0.2 96.2 13.6 11.8 n/a 674 112
Proline (g) 3.6 0.7 n/a n/a 0.0 0.1 0.0 0.0 n/a 5 1
Protein (g) 30.9 6.5 0.1 0.0 0.0 1.6 0.5 0.1 n/a 40 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 n/a 381 63
Riboflavin (mg) 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.5 0.1 0.0 0.0 0.0 0.0 29.2 0.0 n/a 30 5
Selenium (mcg) 107.5 21.2 0.9 0.0 0.0 2.1 0.6 0.2 n/a 132 22
Serine (g) 1.5 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
Sodium (mg) 3,968.8 1.3 20.5 363.1 1,162.7 14.3 405.2 0.9 n/a 5,937 989
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 69.3 n/a n/a 0.0 n/a 0.0 n/a 69 12
Sugar (g) 0.7 0.2 71.1 0.0 0.0 0.0 0.0 0.1 n/a 72 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.8 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 2 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Total Fat (g) 3.0 0.6 0.0 0.0 0.0 0.0 46.0 0.0 n/a 50 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.9 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Valine (g) 1.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1,418.2 0.0 n/a 1,418 236
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 388.2 0.0 n/a 388 65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 n/a 34 6
Water (g) 33.1 7.5 1.0 0.2 0.0 327.7 9.0 0.1 n/a 379 63
Zinc (mg) 1.9 0.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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