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    Nutritional Facts: Full-Flavor Beer Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (313g)
    self rising flour
    1/2 cup (63g)
    all-purpose flour
    1/3 cup (73g)
    brown sugar
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (3g)
    salt
    12 ounces (356g)
    beer
    1/4 cup (57g)
    butter
    1/2 teaspoon (1g)
    onion powder
    3/4 teaspoon (0g)
    italian seasoning
    Total 1 serving
    Alanine (g) 1.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 13.9 0.0 0.0 n/a 14 2
    Arginine (g) 1.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Ash (g) 13.5 0.3 0.3 3.3 3.0 0.6 1.2 0.0 n/a 22 4
    Aspartic acid (g) 1.3 0.3 n/a n/a 0.0 0.1 0.0 0.0 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 1,056.3 9.4 60.8 338.7 0.7 14.3 13.6 4.6 n/a 1,498 250
    Calories 1,106.3 227.5 278.4 2.3 0.0 153.3 406.9 4.1 n/a 2,179 363
    Calories (kj) 4,628.1 951.9 1,164.8 9.8 0.0 645.1 1,701.9 17.1 n/a 9,119 1,520
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 231.9 47.7 71.9 1.1 0.0 12.7 0.0 0.9 n/a 366 61
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 n/a 122 20
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.7 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 8.4 1.7 0.0 0.0 0.0 0.0 0.0 0.2 n/a 10 2
    Folate (mcg) 612.5 16.3 0.7 0.0 0.0 21.4 1.7 0.8 n/a 653 109
    Folate, DFE (mcg) 959.4 16.3 0.7 0.0 0.0 21.4 1.7 0.8 n/a 1,000 167
    Folate, food (mcg) 118.8 16.3 0.7 0.0 0.0 21.4 1.7 0.8 n/a 160 27
    Folic acid (mcg) 493.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 494 82
    Fructose n/a n/a 0.8 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Glutamic acid (g) 10.4 2.2 n/a n/a 0.0 0.2 0.1 0.0 n/a 13 2
    Glycine (g) 1.1 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Histidine (g) 0.7 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Iron (mg) 14.6 0.7 0.5 0.5 0.0 0.1 0.0 0.0 n/a 17 3
    Isoleucine (g) 1.1 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 2.1 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 3 0
    Lysine (g) 0.7 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Magnesium (mg) 59.4 13.8 6.6 1.8 0.0 21.4 1.1 1.4 n/a 105 18
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 3.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Methionine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 11.9 0.0 n/a 12 2
    Niacin (mg) 18.2 0.8 0.1 0.0 0.0 1.8 0.0 0.0 n/a 21 3
    Pantothenic acid (mg) 1.4 0.3 0.1 0.0 0.0 0.1 0.1 0.0 n/a 2 0
    Phenylalanine (g) 1.6 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Phosphorus (mg) 1,859.4 67.5 2.9 456.2 0.0 49.9 13.6 3.9 n/a 2,453 409
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 1.0 n/a 1 0
    Polyunsaturated Fat (g) 1.3 0.3 0.0 0.0 0.0 0.0 1.7 0.0 n/a 3 1
    Potassium (mg) 387.5 66.9 97.4 0.2 0.2 96.2 13.6 11.8 n/a 674 112
    Proline (g) 3.6 0.7 n/a n/a 0.0 0.1 0.0 0.0 n/a 5 1
    Protein (g) 30.9 6.5 0.1 0.0 0.0 1.6 0.5 0.1 n/a 40 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 n/a 381 63
    Riboflavin (mg) 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.5 0.1 0.0 0.0 0.0 0.0 29.2 0.0 n/a 30 5
    Selenium (mcg) 107.5 21.2 0.9 0.0 0.0 2.1 0.6 0.2 n/a 132 22
    Serine (g) 1.5 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Sodium (mg) 3,968.8 1.3 20.5 363.1 1,162.7 14.3 405.2 0.9 n/a 5,937 989
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 69.3 n/a n/a 0.0 n/a 0.0 n/a 69 12
    Sugar (g) 0.7 0.2 71.1 0.0 0.0 0.0 0.0 0.1 n/a 72 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.8 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
    Total Fat (g) 3.0 0.6 0.0 0.0 0.0 0.0 46.0 0.0 n/a 50 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.9 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Valine (g) 1.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1,418.2 0.0 n/a 1,418 236
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 388.2 0.0 n/a 388 65
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 n/a 34 6
    Water (g) 33.1 7.5 1.0 0.2 0.0 327.7 9.0 0.1 n/a 379 63
    Zinc (mg) 1.9 0.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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