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Nutritional Facts: Dees Roasted Green Tomato Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (1,230g)
green tomatoes
1 tablespoon (8g)
red chili pepper flakes
1 tablespoon (9g)
capers
1 (110g)
onions
5 (15g)
garlic cloves
2 (40g)
shallots
1/4 cup (0g)
pesto sauce
1/8 (0g)
olive oil
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 0.4 0.0 n/a 0.1 0.1 0.1 n/a n/a 0.8 1 0
Ash (g) 6.2 1.0 0.7 0.4 0.2 0.3 n/a n/a 4.0 13 2
Aspartic acid (g) 2.0 0.1 n/a 0.1 0.1 0.1 n/a n/a 1.3 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 159.9 26.6 3.4 25.3 27.2 14.8 n/a n/a 554.5 812 135
Calories 282.9 22.7 2.0 44.0 22.4 28.8 n/a n/a 215.5 618 103
Calories (kj) 1,168.5 95.0 8.3 182.6 93.5 120.8 n/a n/a 902.5 2,571 429
Carbohydrates (g) 62.7 4.0 0.4 10.3 5.0 6.7 n/a n/a 2.0 91 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 44.0 44 7
Copper (mg) 1.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 1 0
Cystine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 13.5 2.8 0.3 1.9 0.3 n/a n/a n/a 0.0 19 3
Folate (mcg) 110.7 2.3 2.0 20.9 0.5 13.6 n/a n/a 5.0 155 26
Folate, DFE (mcg) 110.7 2.3 2.0 20.9 0.5 13.6 n/a n/a 5.0 155 26
Folate, food (mcg) 110.7 2.3 2.0 20.9 0.5 13.6 n/a n/a 5.0 155 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a 0.3 n/a 1.4 n/a n/a n/a n/a 0.1 2 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Glucose (dextrose) n/a 0.2 n/a 2.2 n/a n/a n/a n/a 0.1 2 0
Glutamic acid (g) 5.4 0.1 n/a 0.3 0.1 0.2 n/a n/a 4.3 11 2
Glycine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 1 0
Histidine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.3 1.4 0.1 0.2 0.3 0.5 n/a n/a 0.5 9 2
Isoleucine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Leucine (g) 0.5 0.1 n/a 0.0 0.0 0.1 n/a n/a 1.9 3 0
Lysine (g) 0.5 0.0 n/a 0.0 0.0 0.1 n/a n/a 1.5 2 0
Magnesium (mg) 123.0 12.0 2.8 11.0 3.8 8.4 n/a n/a 19.0 180 30
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Manganese (mg) 1.2 0.1 0.0 0.1 0.3 0.1 n/a n/a 0.0 2 0
Methionine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 1 0
Monounsaturated Fat (g) 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a 4.2 5 1
Niacin (mg) 6.2 0.9 0.1 0.1 0.1 0.1 n/a n/a 0.1 8 1
Pantothenic acid (mg) 6.2 0.1 0.0 0.1 0.1 0.1 n/a n/a 0.2 7 1
Phenylalanine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 2 0
Phosphorus (mg) 344.4 24.2 0.9 31.9 23.0 24.0 n/a n/a 364.5 813 135
Phytosterols n/a 6.7 4.1 16.5 n/a 2.0 n/a n/a n/a 29 5
Polyunsaturated Fat (g) 1.0 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.6 2 0
Potassium (mg) 2,509.2 157.2 3.4 160.6 60.2 133.6 n/a n/a 62.5 3,087 514
Proline (g) 0.3 0.1 n/a 0.0 0.0 0.1 n/a n/a 2.3 3 0
Protein (g) 14.8 1.1 0.2 1.2 1.0 1.0 n/a n/a 19.2 38 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 111.5 112 19
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.2 1 0
Saturated Fat (g) 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 8.7 9 2
Selenium (mcg) 4.9 1.6 0.1 0.6 2.1 0.5 n/a n/a 8.9 19 3
Serine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.1 2 0
Sodium (mg) 159.9 132.2 254.9 4.4 2.6 4.8 n/a n/a 764.5 1,323 221
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a 1.1 n/a n/a n/a n/a 0.1 1 0
Sugar (g) 49.2 0.6 0.0 4.7 0.2 n/a n/a n/a 0.5 55 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 1 0
Threonine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 1 0
Tocopherol, alpha (mg) 4.7 3.1 0.1 0.0 0.0 n/a n/a n/a 0.1 8 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 2.5 1.2 0.1 0.1 0.1 0.0 n/a n/a 14.3 18 3
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0 0
Tyrosine (g) 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.2 1 0
Valine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.3 2 0
Vitamin A, IU (IU) 7,896.6 2,389.9 11.9 2.2 1.4 476.0 n/a n/a 432.5 11,210 1,868
Vitamin A, RAE (mcg) 393.6 119.5 0.6 0.0 0.0 24.0 n/a n/a 114.5 652 109
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.1 1 0
Vitamin B-6 (mg) 1.0 0.2 0.0 0.1 0.2 0.1 n/a n/a 0.0 2 0
Vitamin C (mg) 287.8 0.1 0.4 8.1 4.7 3.2 n/a n/a 0.0 304 51
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 10.5 11 2
Water (g) 1,143.9 0.9 7.2 98.0 8.8 31.9 n/a n/a 10.4 1,301 217
Zinc (mg) 0.9 0.3 0.0 0.2 0.2 0.2 n/a n/a 1.9 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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