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    Nutritional Facts: Dees Roasted Green Tomato Spaghetti Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 (1,230g)
    green tomatoes
    1 tablespoon (8g)
    red chili pepper flakes
    1 tablespoon (9g)
    capers
    1 (110g)
    onions
    5 (15g)
    garlic cloves
    2 (40g)
    shallots
    1/4 cup (0g)
    pesto sauce
    1/8 (0g)
    olive oil
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 0.4 0.0 n/a 0.1 0.1 0.1 n/a n/a 0.8 1 0
    Ash (g) 6.2 1.0 0.7 0.4 0.2 0.3 n/a n/a 4.0 13 2
    Aspartic acid (g) 2.0 0.1 n/a 0.1 0.1 0.1 n/a n/a 1.3 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 159.9 26.6 3.4 25.3 27.2 14.8 n/a n/a 554.5 812 135
    Calories 282.9 22.7 2.0 44.0 22.4 28.8 n/a n/a 215.5 618 103
    Calories (kj) 1,168.5 95.0 8.3 182.6 93.5 120.8 n/a n/a 902.5 2,571 429
    Carbohydrates (g) 62.7 4.0 0.4 10.3 5.0 6.7 n/a n/a 2.0 91 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 44.0 44 7
    Copper (mg) 1.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 1 0
    Cystine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
    Dietary Fiber (g) 13.5 2.8 0.3 1.9 0.3 n/a n/a n/a 0.0 19 3
    Folate (mcg) 110.7 2.3 2.0 20.9 0.5 13.6 n/a n/a 5.0 155 26
    Folate, DFE (mcg) 110.7 2.3 2.0 20.9 0.5 13.6 n/a n/a 5.0 155 26
    Folate, food (mcg) 110.7 2.3 2.0 20.9 0.5 13.6 n/a n/a 5.0 155 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a 0.3 n/a 1.4 n/a n/a n/a n/a 0.1 2 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Glucose (dextrose) n/a 0.2 n/a 2.2 n/a n/a n/a n/a 0.1 2 0
    Glutamic acid (g) 5.4 0.1 n/a 0.3 0.1 0.2 n/a n/a 4.3 11 2
    Glycine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 1 0
    Histidine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.3 1.4 0.1 0.2 0.3 0.5 n/a n/a 0.5 9 2
    Isoleucine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 1 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Leucine (g) 0.5 0.1 n/a 0.0 0.0 0.1 n/a n/a 1.9 3 0
    Lysine (g) 0.5 0.0 n/a 0.0 0.0 0.1 n/a n/a 1.5 2 0
    Magnesium (mg) 123.0 12.0 2.8 11.0 3.8 8.4 n/a n/a 19.0 180 30
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Manganese (mg) 1.2 0.1 0.0 0.1 0.3 0.1 n/a n/a 0.0 2 0
    Methionine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 1 0
    Monounsaturated Fat (g) 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a 4.2 5 1
    Niacin (mg) 6.2 0.9 0.1 0.1 0.1 0.1 n/a n/a 0.1 8 1
    Pantothenic acid (mg) 6.2 0.1 0.0 0.1 0.1 0.1 n/a n/a 0.2 7 1
    Phenylalanine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 2 0
    Phosphorus (mg) 344.4 24.2 0.9 31.9 23.0 24.0 n/a n/a 364.5 813 135
    Phytosterols n/a 6.7 4.1 16.5 n/a 2.0 n/a n/a n/a 29 5
    Polyunsaturated Fat (g) 1.0 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.6 2 0
    Potassium (mg) 2,509.2 157.2 3.4 160.6 60.2 133.6 n/a n/a 62.5 3,087 514
    Proline (g) 0.3 0.1 n/a 0.0 0.0 0.1 n/a n/a 2.3 3 0
    Protein (g) 14.8 1.1 0.2 1.2 1.0 1.0 n/a n/a 19.2 38 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 111.5 112 19
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.2 1 0
    Saturated Fat (g) 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 8.7 9 2
    Selenium (mcg) 4.9 1.6 0.1 0.6 2.1 0.5 n/a n/a 8.9 19 3
    Serine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.1 2 0
    Sodium (mg) 159.9 132.2 254.9 4.4 2.6 4.8 n/a n/a 764.5 1,323 221
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a 1.1 n/a n/a n/a n/a 0.1 1 0
    Sugar (g) 49.2 0.6 0.0 4.7 0.2 n/a n/a n/a 0.5 55 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 1 0
    Threonine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 1 0
    Tocopherol, alpha (mg) 4.7 3.1 0.1 0.0 0.0 n/a n/a n/a 0.1 8 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 2.5 1.2 0.1 0.1 0.1 0.0 n/a n/a 14.3 18 3
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0 0
    Tyrosine (g) 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.2 1 0
    Valine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.3 2 0
    Vitamin A, IU (IU) 7,896.6 2,389.9 11.9 2.2 1.4 476.0 n/a n/a 432.5 11,210 1,868
    Vitamin A, RAE (mcg) 393.6 119.5 0.6 0.0 0.0 24.0 n/a n/a 114.5 652 109
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.1 1 0
    Vitamin B-6 (mg) 1.0 0.2 0.0 0.1 0.2 0.1 n/a n/a 0.0 2 0
    Vitamin C (mg) 287.8 0.1 0.4 8.1 4.7 3.2 n/a n/a 0.0 304 51
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 10.5 11 2
    Water (g) 1,143.9 0.9 7.2 98.0 8.8 31.9 n/a n/a 10.4 1,301 217
    Zinc (mg) 0.9 0.3 0.0 0.2 0.2 0.2 n/a n/a 1.9 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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