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Nutritional Facts: Chewy Oatmeal Chocolate Chip Cookies (No Eggs)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
3/4 cup (165g)
brown sugar
1/4 cup (50g)
granulated sugar
1 tablespoon (13g)
vanilla extract
1 1/2 cups (188g)
flour
1/2 teaspoon (3g)
salt
1 teaspoon (5g)
baking soda
1/4 cup (59g)
boiling water
2 cups (162g)
quick oats
1 cup (168g)
chocolate chips
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.6 0.0 n/a n/a 0.9 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.1 n/a n/a n/a 0.8 0.0 n/a n/a 1.4 0.4 3 0
Ash (g) 4.8 0.7 0.0 0.0 0.9 3.0 1.7 0.1 2.9 2.0 16 1
Aspartic acid (g) 0.1 n/a n/a n/a 0.8 0.0 n/a n/a 2.0 0.7 4 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 104 4
Calcium (mg) 54.5 137.0 0.5 1.4 28.1 0.7 0.0 1.8 84.2 53.8 362 15
Calories 1,627.6 627.0 193.5 37.4 682.5 0.0 0.0 0.0 614.0 806.4 4,588 191
Calories (kj) 6,807.7 2,623.5 809.0 156.7 2,855.6 0.0 0.0 0.0 2,569.3 3,373.4 19,195 800
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 161.8 50.0 1.6 143.1 0.0 0.0 0.0 109.7 107.4 574 24
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488 20
Copper (mg) 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.6 1.2 2 0
Cystine (g) 0.0 n/a n/a n/a 0.4 0.0 n/a n/a 0.7 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 16.4 9.9 31 1
Folate (mcg) 6.8 1.7 0.0 0.0 343.1 0.0 0.0 0.0 51.8 21.8 425 18
Folate, DFE (mcg) 6.8 1.7 0.0 0.0 545.6 0.0 0.0 0.0 51.8 21.8 628 26
Folate, food (mcg) 6.8 1.7 0.0 0.0 54.4 0.0 0.0 0.0 51.8 21.8 137 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 12
Fructose n/a 1.8 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 0.4 n/a n/a n/a 6.5 0.0 n/a n/a 4.6 1.1 13 1
Glycine (g) 0.0 n/a n/a n/a 0.7 0.0 n/a n/a 1.0 0.3 2 0
Histidine (g) 0.1 n/a n/a n/a 0.4 0.0 n/a n/a 0.4 0.1 1 0
Iron (mg) 0.0 1.2 0.0 0.0 8.7 0.0 0.0 0.0 6.9 5.3 22 1
Isoleucine (g) 0.1 n/a n/a n/a 0.7 0.0 n/a n/a 0.8 0.3 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 1.3 0.0 n/a n/a 1.6 0.4 4 0
Lysine (g) 0.2 n/a n/a n/a 0.4 0.0 n/a n/a 1.0 0.4 2 0
Magnesium (mg) 4.5 14.9 0.0 1.6 41.3 0.0 0.0 0.6 223.6 193.2 480 20
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.0 5.9 1.3 9 0
Methionine (g) 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 0.3 0.1 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3.2 16.7 68 3
Niacin (mg) 0.1 0.2 0.0 0.1 11.1 0.0 0.0 0.0 1.8 0.7 14 1
Pantothenic acid (mg) 0.2 0.2 0.0 0.0 0.8 0.0 0.0 0.0 1.8 0.2 3 0
Phenylalanine (g) 0.1 n/a n/a n/a 1.0 0.0 n/a n/a 1.1 0.3 2 0
Phosphorus (mg) 54.5 6.6 0.0 0.8 202.5 0.0 0.0 0.0 664.2 221.8 1,150 48
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 0.8 0.0 0.0 0.0 3.7 1.6 13 1
Potassium (mg) 54.5 219.5 1.0 19.2 200.6 0.2 0.0 0.6 586.4 613.2 1,695 71
Proline (g) 0.2 n/a n/a n/a 2.2 0.0 n/a n/a 0.7 0.3 3 0
Protein (g) 1.9 0.2 0.0 0.0 19.4 0.0 0.0 0.0 21.3 7.1 50 2
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523 63
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.3 0.2 1 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.8 29.8 149 6
Selenium (mcg) 2.3 2.0 0.3 0.0 63.6 0.0 0.0 0.0 46.8 7.1 122 5
Serine (g) 0.1 n/a n/a n/a 1.0 0.0 n/a n/a 1.1 0.3 3 0
Sodium (mg) 1,620.8 46.2 0.5 1.2 3.8 1,162.7 1,258.6 1.8 9.7 18.5 4,124 172
Starch n/a n/a n/a n/a n/a n/a n/a n/a 93.8 n/a 94 4
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 156.0 49.9 n/a n/a n/a n/a n/a 1.6 n/a 208 9
Sugar (g) 0.1 160.1 49.9 1.6 0.5 0.0 0.0 0.0 1.6 91.6 305 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 816 34
Thiamin (mg) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.7 0.1 2 0
Threonine (g) 0.1 n/a n/a n/a 0.5 0.0 n/a n/a 0.6 0.3 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.4 6 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.7 n/a n/a n/a 0.2 n/a 1 0
Total Fat (g) 184.1 0.0 0.0 0.0 1.8 0.0 0.0 0.0 10.6 50.4 247 10
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 0.3 0.1 1 0
Tyrosine (g) 0.1 n/a n/a n/a 0.6 0.0 n/a n/a 0.6 0.3 2 0
Valine (g) 0.1 n/a n/a n/a 0.8 0.0 n/a n/a 1.1 0.4 2 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5,673 236
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,553 65
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 6
Water (g) 36.0 2.2 0.0 6.8 22.4 0.0 0.0 59.2 17.6 1.2 145 6
Zinc (mg) 0.2 0.0 0.0 0.0 1.3 0.0 0.0 0.0 5.9 2.7 10 0

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