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    Nutritional Facts: Almond Biscotti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (72g)
    meal
    1/2 cup (100g)
    sugar
    4 tablespoons (57g)
    butter
    5 (165g)
    egg whites
    2 teaspoons (8g)
    almond extract
    2 cups (250g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1/4 teaspoon (2g)
    salt
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 1.2 n/a 0.8 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
    Arginine (g) 0.4 n/a 0.0 1.1 n/a 1.0 n/a 0.0 3 0
    Ash (g) 0.9 0.0 1.2 1.0 0.0 1.2 6.6 1.5 12 1
    Aspartic acid (g) 0.5 n/a 0.0 2.0 n/a 1.1 n/a 0.0 4 0
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.2 1.0 13.6 11.6 0.9 37.5 677.5 0.4 766 48
    Calories 250.0 387.0 407.3 85.8 24.2 910.0 4.7 0.0 2,069 129
    Calories (kj) 1,045.6 1,618.0 1,703.4 356.4 101.2 3,807.5 19.6 0.0 8,652 541
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 54.0 100.0 0.0 1.2 1.1 190.8 2.2 0.0 349 22
    Cholesterol (mg) 0.0 0.0 122.1 0.0 0.0 0.0 0.0 0.0 122 8
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
    Cystine (g) 0.2 n/a 0.0 0.5 n/a 0.5 n/a 0.0 1 0
    Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.0 6.8 0.0 0.0 14 1
    Folate (mcg) 5.8 0.0 1.7 6.6 0.0 65.0 0.0 0.0 79 5
    Folate, DFE (mcg) 5.8 0.0 1.7 6.6 0.0 65.0 0.0 0.0 79 5
    Folate, food (mcg) 5.8 0.0 1.7 6.6 0.0 65.0 0.0 0.0 79 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.6 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 2.0 n/a 0.1 2.6 n/a 8.7 n/a 0.0 13 1
    Glycine (g) 0.3 n/a 0.0 0.7 n/a 0.9 n/a 0.0 2 0
    Histidine (g) 0.2 n/a 0.0 0.5 n/a 0.6 n/a 0.0 1 0
    Iron (mg) 1.9 0.1 0.0 0.1 0.0 2.9 1.0 0.0 6 0
    Isoleucine (g) 0.3 n/a 0.0 1.1 n/a 0.9 n/a 0.0 2 0
    Lactose n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 n/a 0.0 1.7 n/a 1.8 n/a 0.0 4 0
    Lysine (g) 0.3 n/a 0.0 1.3 n/a 0.6 n/a 0.0 2 0
    Magnesium (mg) 69.6 0.0 1.1 18.2 1.0 55.0 3.6 0.0 148 9
    Maltose n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.7 0.0 0.0 0.0 0.0 1.7 0.0 0.0 2 0
    Methionine (g) 0.1 n/a 0.0 0.7 n/a 0.5 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 11.9 0.0 0.0 0.2 0.0 0.0 12 1
    Niacin (mg) 4.5 0.0 0.0 0.2 0.0 3.1 0.0 0.0 8 0
    Pantothenic acid (mg) 0.1 0.0 0.1 0.3 0.0 1.1 0.0 0.0 2 0
    Phenylalanine (g) 0.4 n/a 0.0 1.1 n/a 1.3 n/a 0.0 3 0
    Phosphorus (mg) 214.5 0.0 13.6 24.8 0.5 270.0 912.5 0.0 1,436 90
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.6 0.0 1.7 0.0 0.0 1.0 0.0 0.0 3 0
    Potassium (mg) 223.9 2.0 13.6 269.0 12.4 267.5 0.5 0.1 789 49
    Proline (g) 0.9 n/a 0.0 0.7 n/a 3.0 n/a 0.0 5 0
    Protein (g) 7.6 0.0 0.5 18.0 0.0 25.8 0.0 0.0 52 3
    Retinol (mcg) 0.0 0.0 381.1 0.0 0.0 0.0 0.0 0.0 381 24
    Riboflavin (mg) 0.1 0.0 0.0 0.7 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 29.2 0.0 0.0 0.4 0.0 0.0 30 2
    Selenium (mcg) 27.3 0.6 0.6 33.0 0.0 84.8 0.0 0.0 146 9
    Serine (g) 0.3 n/a 0.0 1.3 n/a 1.3 n/a 0.0 3 0
    Sodium (mg) 2.9 1.0 405.6 273.9 0.8 5.0 726.2 581.4 1,997 125
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 99.8 n/a 0.1 n/a n/a n/a n/a 100 6
    Sugar (g) 0.6 99.8 0.0 1.2 1.1 0.7 0.0 0.0 103 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
    Threonine (g) 0.3 n/a 0.0 0.7 n/a 0.7 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.4 0.0 1.3 0.0 0.0 0.2 0.0 0.0 2 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.2 0.0 46.1 0.3 0.0 2.5 0.0 0.0 50 3
    Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.1 n/a 0.0 0.2 n/a 0.3 n/a 0.0 1 0
    Tyrosine (g) 0.2 n/a 0.0 0.8 n/a 0.8 n/a 0.0 2 0
    Valine (g) 0.4 n/a 0.0 1.3 n/a 1.0 n/a 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 1,419.4 0.0 0.0 0.0 0.0 0.0 1,419 89
    Vitamin A, RAE (mcg) 0.0 0.0 388.5 0.0 0.0 0.0 0.0 0.0 389 24
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 34 2
    Water (g) 8.8 0.0 9.0 144.5 4.4 29.8 0.4 0.0 197 12
    Zinc (mg) 1.4 0.0 0.1 0.0 0.0 1.8 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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