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Nutritional Facts: Spicy Louisiana Cajun Shrimp With Chipotle Mayonnaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
medium shrimp
2 tablespoons (27g)
olive oil
1 tablespoon (300g)
cajun seasoning
1/2 tablespoon (0g)
chipotle chiles in adobo
1/2 teaspoon (2g)
brown sugar
1 (58g)
lemons
1 to taste (0g)
salt and pepper
1 cup (0g)
mayonnaise
2 (0g)
chipotle chiles in adobo
1 tablespoon (0g)
adobo sauce
1/2 (34g)
limes
Total 1 serving
Alanine (g) 3.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Arginine (g) 6.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 2
Ash (g) 8.5 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.1 9 2
Aspartic acid (g) 6.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 245.6 0.3 n/a n/a 1.9 15.1 n/a n/a n/a n/a 11.1 274 68
Calories 322.9 238.7 n/a n/a 8.7 16.8 n/a n/a n/a n/a 10.1 597 149
Calories (kj) 1,350.6 998.7 n/a n/a 36.6 70.2 n/a n/a n/a n/a 42.2 2,498 625
Carbohydrates (g) 4.1 0.0 n/a n/a 2.3 5.4 n/a n/a n/a n/a 3.5 15 4
Cholesterol (mg) 573.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 573 143
Copper (mg) 0.8 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Cystine (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 1.6 n/a n/a n/a n/a 0.9 3 1
Folate (mcg) 86.4 0.0 n/a n/a 0.0 6.4 n/a n/a n/a n/a 2.7 95 24
Folate, DFE (mcg) 86.4 0.0 n/a n/a 0.0 6.4 n/a n/a n/a n/a 2.7 95 24
Folate, food (mcg) 86.4 0.0 n/a n/a 0.0 6.4 n/a n/a n/a n/a 2.7 95 24
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 10.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 3
Glycine (g) 3.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Histidine (g) 1.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 1.0 0.2 n/a n/a 0.0 0.3 n/a n/a n/a n/a 0.2 2 0
Isoleucine (g) 2.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Lysine (g) 5.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 6 1
Magnesium (mg) 100.0 0.0 n/a n/a 0.2 4.6 n/a n/a n/a n/a 2.0 107 27
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Methionine (g) 1.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.4 19.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 20 5
Niacin (mg) 8.1 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.1 8 2
Pantothenic acid (mg) 1.4 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.1 2 0
Phenylalanine (g) 2.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Phosphorus (mg) 1,109.6 0.0 n/a n/a 0.1 9.3 n/a n/a n/a n/a 6.0 1,125 281
Phytosterols n/a 59.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 60 15
Polyunsaturated Fat (g) 0.6 2.8 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 4 1
Potassium (mg) 513.9 0.3 n/a n/a 3.1 80.0 n/a n/a n/a n/a 34.2 631 158
Proline (g) 2.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Protein (g) 61.9 0.0 n/a n/a 0.0 0.6 n/a n/a n/a n/a 0.2 63 16
Retinol (mcg) 245.6 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 246 61
Riboflavin (mg) 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Saturated Fat (g) 0.5 3.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 4 1
Selenium (mcg) 134.6 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.1 135 34
Serine (g) 2.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Sodium (mg) 2,573.9 0.5 n/a n/a 0.6 1.2 n/a n/a n/a n/a 0.7 2,577 644
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 2.2 n/a n/a n/a n/a n/a n/a 2 1
Sugar (g) 0.0 0.0 n/a n/a 2.2 1.5 n/a n/a n/a n/a 0.6 4 1
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Threonine (g) 2.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Tocopherol, alpha (mg) 6.0 3.9 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.1 10 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.6 27.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.1 32 8
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tyrosine (g) 2.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Valine (g) 2.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Vitamin A, IU (IU) 818.5 0.0 n/a n/a 0.0 12.8 n/a n/a n/a n/a 16.8 848 212
Vitamin A, RAE (mcg) 245.6 0.0 n/a n/a 0.0 0.6 n/a n/a n/a n/a 0.7 247 62
Vitamin B-12 (mcg) 5.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 5 1
Vitamin B-6 (mg) 0.7 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 30.7 n/a n/a n/a n/a 9.7 40 10
Vitamin D (IU) 9.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 9 2
Water (g) 377.5 0.0 n/a n/a 0.0 51.6 n/a n/a n/a n/a 29.6 459 115
Zinc (mg) 4.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 4 1

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