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    Nutritional Facts: Cabbage,Carrot & Meatball Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      7 cups (1,680g)
    beef broth
    20 (0g)
    meatballs
    2 cups (140g)
    cabbage
    1 1/4 cups (160g)
    baby carrots
    2 teaspoons (0g)
    Italian salad dressing mix
    1/2 (0g)
    ground black pepper
    Total 1 serving
    Alanine n/a n/a 0.1 0.1 n/a n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Arginine n/a n/a 0.1 0.1 n/a n/a 0 0
    Ash (g) 17.6 n/a 0.9 1.0 n/a n/a 20 5
    Aspartic acid n/a n/a 0.2 0.2 n/a n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 100.8 n/a 56.0 51.2 n/a n/a 208 52
    Calories 117.6 n/a 35.0 56.0 n/a n/a 209 52
    Calories (kj) 487.2 n/a 144.2 232.0 n/a n/a 863 216
    Carbohydrates (g) 0.7 n/a 8.1 13.2 n/a n/a 22 5
    Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.0 n/a 0.0 0.2 n/a n/a 0 0
    Cystine n/a n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 n/a 3.5 4.6 n/a n/a 8 2
    Folate (mcg) 33.6 n/a 60.2 43.2 n/a n/a 137 34
    Folate, DFE (mcg) 33.6 n/a 60.2 43.2 n/a n/a 137 34
    Folate, food (mcg) 33.6 n/a 60.2 43.2 n/a n/a 137 34
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 2.0 1.6 n/a n/a 4 1
    Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.3 1.7 n/a n/a 4 1
    Glutamic acid n/a n/a 0.4 0.3 n/a n/a 1 0
    Glycine n/a n/a 0.0 0.0 n/a n/a 0 0
    Histidine n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 2.9 n/a 0.7 1.4 n/a n/a 5 1
    Isoleucine n/a n/a 0.0 0.1 n/a n/a 0 0
    Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.1 0.1 n/a n/a 0 0
    Lysine n/a n/a 0.1 0.1 n/a n/a 0 0
    Magnesium (mg) 33.6 n/a 16.8 16.0 n/a n/a 66 17
    Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 n/a 0.2 0.2 n/a n/a 1 0
    Methionine n/a n/a 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 1.5 n/a 0.0 0.0 n/a n/a 2 0
    Niacin (mg) 13.1 n/a 0.3 0.9 n/a n/a 14 4
    Pantothenic acid (mg) 0.3 n/a 0.3 0.6 n/a n/a 1 0
    Phenylalanine n/a n/a 0.0 0.0 n/a n/a 0 0
    Phosphorus (mg) 218.4 n/a 36.4 44.8 n/a n/a 300 75
    Phytosterols n/a n/a 15.4 n/a n/a n/a 15 4
    Polyunsaturated Fat (g) 0.2 n/a 0.0 0.1 n/a n/a 0 0
    Potassium (mg) 907.2 n/a 238.0 379.2 n/a n/a 1,524 381
    Proline n/a n/a 0.1 0.0 n/a n/a 0 0
    Protein (g) 19.2 n/a 1.8 1.0 n/a n/a 22 5
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.4 n/a 0.1 0.1 n/a n/a 0 0
    Saturated Fat (g) 1.8 n/a 0.0 0.0 n/a n/a 2 0
    Selenium (mcg) 11.8 n/a 0.4 1.4 n/a n/a 14 3
    Serine n/a n/a 0.1 0.0 n/a n/a 0 0
    Sodium (mg) 6,249.6 n/a 25.2 124.8 n/a n/a 6,400 1,600
    Starch n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.1 4.4 n/a n/a 4 1
    Sugar (g) 0.0 n/a 4.5 7.6 n/a n/a 12 3
    Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Threonine n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 n/a 0.2 n/a n/a n/a 0 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 3.7 n/a 0.1 0.2 n/a n/a 4 1
    Tryptophan n/a n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine n/a n/a 0.0 0.0 n/a n/a 0 0
    Valine n/a n/a 0.1 0.1 n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 n/a 137.2 22,064.0 n/a n/a 22,201 5,550
    Vitamin A, RAE (mcg) 0.0 n/a 7.0 1,104.0 n/a n/a 1,111 278
    Vitamin B-12 (mcg) 1.2 n/a 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.2 n/a 0.2 0.2 n/a n/a 1 0
    Vitamin C (mg) 0.0 n/a 51.2 4.2 n/a n/a 55 14
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Water (g) 1,638.8 n/a 129.1 144.6 n/a n/a 1,912 478
    Zinc (mg) 0.0 n/a 0.3 0.3 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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