You are in: Home /
Lost? Site Map

Nutritional Facts: Tortas De Calabaza / Pumpking Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (232g)
pumpkin
1/2 teaspoon (3g)
salt
2 tablespoons (25g)
sugar
1/4 teaspoon (1g)
cinnamon
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0.7 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.1 0.0 n/a 0.0 0.8 n/a 1 0
Ash (g) 1.9 3.0 0.0 0.0 1.1 0.0 6 1
Aspartic acid (g) 0.2 0.0 n/a 0.0 1.3 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 48.7 0.7 0.3 6.5 56.0 0.5 113 28
Calories 60.3 0.0 97.5 1.6 143.0 12.1 315 79
Calories (kj) 252.9 0.0 407.7 6.8 599.0 50.6 1,317 329
Carbohydrates (g) 15.1 0.0 25.2 0.5 0.7 0.5 42 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 0.0 372 93
Copper (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.3 n/a 0 0
Dietary Fiber (g) 1.2 0.0 0.0 0.3 0.0 0.0 2 0
Folate (mcg) 37.1 0.0 0.0 0.0 47.0 0.0 84 21
Folate, DFE (mcg) 37.1 0.0 0.0 0.0 47.0 0.0 84 21
Folate, food (mcg) 37.1 0.0 0.0 0.0 47.0 0.0 84 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.4 n/a 0 0
Glutamic acid (g) 0.4 0.0 n/a 0.0 1.7 n/a 2 1
Glycine (g) 0.1 0.0 n/a 0.0 0.4 n/a 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.3 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.9 0.0 0.0 0.1 1.8 0.0 4 1
Isoleucine (g) 0.1 0.0 n/a 0.0 0.7 n/a 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 1.1 n/a 1 0
Lysine (g) 0.1 0.0 n/a 0.0 0.9 n/a 1 0
Magnesium (mg) 27.8 0.0 0.0 0.4 12.0 0.5 41 10
Maltose n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.4 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 3.7 0.0 4 1
Niacin (mg) 1.4 0.0 0.0 0.0 0.1 0.0 1 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 1.5 0.0 2 1
Phenylalanine (g) 0.1 0.0 n/a 0.0 0.7 n/a 1 0
Phosphorus (mg) 102.1 0.0 0.0 0.4 198.0 0.3 301 75
Phytosterols (mg) 27.8 0.0 n/a 0.2 n/a n/a 28 7
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.9 0.0 2 0
Potassium (mg) 788.8 0.2 0.5 2.8 138.0 6.2 937 234
Proline (g) 0.1 0.0 n/a 0.0 0.5 n/a 1 0
Protein (g) 2.3 0.0 0.0 0.0 12.6 0.0 15 4
Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 160 40
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.5 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 3.1 0.0 3 1
Selenium (mcg) 0.7 0.0 0.2 0.0 30.7 0.0 32 8
Serine (g) 0.1 0.0 n/a 0.0 1.0 n/a 1 0
Sodium (mg) 2.3 1,162.7 0.3 0.1 142.0 0.4 1,308 327
Sucrose n/a n/a 25.1 0.0 0.0 n/a 25 6
Sugar (g) 3.2 0.0 25.1 0.0 0.4 0.5 29 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 0.6 n/a 1 0
Tocopherol, alpha (mg) 2.5 0.0 0.0 0.0 1.1 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.5 n/a 1 0
Total Fat (g) 0.2 0.0 0.0 0.0 9.5 0.0 10 2
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.2 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 0.5 n/a 1 0
Valine (g) 0.1 0.0 n/a 0.0 0.9 n/a 1 0
Vitamin A, IU (IU) 17,130.9 0.0 0.0 1.9 540.0 0.0 17,673 4,418
Vitamin A, RAE (mcg) 856.1 0.0 0.0 0.1 160.0 0.0 1,016 254
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 20.9 0.0 0.0 0.0 0.0 0.0 21 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 0.0 82 21
Water (g) 212.5 0.0 0.0 0.1 76.2 2.2 291 73
Zinc (mg) 0.7 0.0 0.0 0.0 1.3 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tortas De Calabaza / Pumpking Patties.