You are in: Home /
Lost? Site Map

Nutritional Facts: Jennifer's Herbed Chicken Loaf With Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (112g)
whole wheat bread
1 lb (454g)
ground chicken
1 large (50g)
eggs
1 teaspoon (6g)
sea salt
1/2 teaspoon (1g)
white pepper
1/2 cup (30g)
fresh parsley leaves
1/4 cup (25g)
green onions
2 (6g)
garlic cloves
1/2 lb (227g)
cremini mushrooms
4 tablespoons (5g)
thyme
1 tablespoon (2g)
rosemary
1 tablespoon (0g)
lavender
Total 1 serving
Alanine (g) 0.2 4.5 0.4 0.0 n/a 0.1 0.0 0.0 0.4 n/a 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine n/a 5.1 0.4 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a 6 1
Ash (g) 4.3 5.3 0.5 6.0 0.0 0.7 0.2 0.1 2.2 0.2 0.0 n/a 19 5
Aspartic acid (g) 0.3 7.3 0.7 0.0 n/a 0.1 0.0 0.0 0.5 n/a 0.0 n/a 9 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 119.8 27.2 28.0 1.4 3.2 41.4 18.0 10.9 40.8 19.3 5.4 n/a 315 79
Calories 276.6 648.6 71.5 0.0 3.6 10.8 8.0 8.9 49.9 4.8 2.2 n/a 1,085 271
Calories (kj) 1,158.1 2,712.5 299.5 0.0 14.9 45.3 33.8 37.4 213.2 20.2 9.3 n/a 4,544 1,136
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
Carbohydrates (g) 46.2 0.2 0.4 0.0 0.8 1.9 1.8 2.0 9.8 1.2 0.4 n/a 65 16
Cholesterol (mg) 0.0 390.1 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 576 144
Copper (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 n/a 2 1
Cystine (g) 0.2 0.9 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.3 1.0 0.7 0.1 1.4 0.7 0.2 n/a 12 3
Folate (mcg) 56.0 4.5 23.5 0.0 0.1 45.6 16.0 0.2 56.7 2.1 1.9 n/a 207 52
Folate, DFE (mcg) 56.0 4.5 23.5 0.0 0.1 45.6 16.0 0.2 56.7 2.1 1.9 n/a 207 52
Folate, food (mcg) 56.0 4.5 23.5 0.0 0.1 45.6 16.0 0.2 56.7 2.1 1.9 n/a 207 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 2.1 11.8 0.8 0.0 n/a 0.1 0.1 0.0 1.0 n/a 0.0 n/a 16 4
Glycine (g) 0.3 3.8 0.2 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a 5 1
Histidine (g) 0.2 2.4 0.2 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.0 n/a 3 1
Hydroxyproline n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.7 3.7 0.9 0.0 0.2 1.9 0.4 0.1 0.9 0.8 0.1 n/a 12 3
Isoleucine (g) 0.2 3.6 0.3 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a 4 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.5 6.2 0.5 0.0 n/a 0.1 0.0 0.0 0.3 0.0 0.0 n/a 8 2
Lysine (g) 0.2 6.8 0.5 0.0 n/a 0.1 0.0 0.0 0.6 0.0 0.0 n/a 8 2
Magnesium (mg) 91.8 95.3 6.0 0.1 1.1 15.0 5.0 1.5 20.4 7.6 1.5 n/a 245 61
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.4 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.1 0.0 n/a 3 1
Methionine (g) 0.1 2.0 0.2 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 1.8 16.4 1.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 20 5
Niacin (mg) 5.3 25.3 0.0 0.0 0.0 0.4 0.1 0.0 8.6 0.1 0.0 n/a 40 10
Pantothenic acid (mg) 0.8 5.0 0.8 0.0 n/a 0.1 0.0 0.0 3.4 0.0 0.0 n/a 10 3
Phenylalanine (g) 0.3 3.1 0.3 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.0 n/a 4 1
Phosphorus (mg) 226.2 807.4 99.0 0.0 2.1 17.4 9.3 9.2 272.2 5.1 1.1 n/a 1,449 362
Phytosterols n/a n/a n/a 0.0 0.7 1.5 n/a n/a n/a n/a 0.7 n/a 3 1
Polyunsaturated Fat (g) 0.7 6.8 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 9 2
Potassium (mg) 277.8 2,367.8 69.0 0.5 0.9 166.2 69.0 24.1 1,016.0 29.1 11.4 n/a 4,032 1,008
Proline (g) 0.7 3.0 0.3 0.0 n/a 0.1 0.0 0.0 0.4 n/a 0.0 n/a 4 1
Protein (g) 14.5 79.1 6.3 0.0 0.1 0.9 0.5 0.4 5.7 0.3 0.1 n/a 108 27
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 80 20
Riboflavin (mg) 0.2 1.1 0.2 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 n/a 3 1
Saturated Fat (g) 0.8 10.4 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 3
Selenium (mcg) 45.1 46.3 15.4 0.0 0.0 0.0 0.2 0.9 59.0 n/a n/a n/a 167 42
Serine (g) 0.3 3.3 0.5 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a 4 1
Sodium (mg) 528.6 272.2 71.0 2,325.5 0.1 16.8 4.0 1.0 13.6 0.4 0.4 n/a 3,234 808
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 6.2 0.0 0.2 0.0 n/a 0.3 0.6 0.1 3.9 n/a n/a n/a 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 1 0
Threonine (g) 0.2 3.3 0.3 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.6 1.2 0.5 0.0 n/a 0.2 0.1 0.0 0.0 n/a n/a n/a 3 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 0.3 n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 3.8 36.7 4.8 0.0 0.0 0.2 0.0 0.0 0.2 0.1 0.1 n/a 46 11
Trans-monoenoic Fat n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.2 2.7 0.2 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 3 1
Valine (g) 0.3 3.7 0.4 0.0 n/a 0.1 0.0 0.0 0.3 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 3.4 0.0 270.0 0.0 0.0 2,527.2 249.3 0.5 0.0 226.9 49.7 n/a 3,327 832
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 0.0 126.3 12.5 0.0 n/a 11.4 2.5 n/a 233 58
Vitamin B-12 (mcg) 0.0 2.5 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 0.2 2.3 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 39.9 4.7 1.9 0.0 7.6 0.4 n/a 55 14
Vitamin D (IU) 0.0 n/a 41.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 n/a 48 12
Water (g) 43.2 332.2 38.1 0.0 0.1 26.3 22.5 3.5 208.9 3.1 1.2 n/a 679 170
Zinc (mg) 2.0 6.7 0.6 0.0 0.0 0.3 0.1 0.1 2.5 0.1 0.0 n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Jennifer's Herbed Chicken Loaf With Mushrooms.