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Nutritional Facts: Mountain Dew Cupcakes With Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
lemon cake mix
3 1/2 ounces (97g)
lemon pudding mix
4 (200g)
eggs
1 1/4 cups (308g)
Mountain Dew soda
1/2 cup (109g)
vegetable oil
3 drops (3g)
yellow food coloring
4 cups (480g)
confectioners' sugar
1 cup (227g)
salted butter
1/8 cup (31g)
Mountain Dew soda
1/2 tablespoon (8g)
lemon juice
1/2 tablespoon (8g)
lime juice
3 drops (3g)
green food coloring
Total 1 serving
Alanine (g) 0.7 0.0 1.5 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 0.0 1.6 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 3 0
Ash (g) 11.8 3.1 2.1 0.0 0.0 n/a 0.0 4.8 0.0 0.0 0.0 n/a 22 1
Aspartic acid (g) 1.1 0.0 2.7 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 46.2 0.0 n/a 0.0 0.0 4.6 0.0 0.0 n/a 51 2
Calcium (mg) 690.1 1.9 112.0 6.2 0.0 n/a 4.8 54.5 0.6 0.5 1.1 n/a 872 36
Calories 2,208.4 367.2 286.0 126.3 963.6 n/a 1,867.2 1,627.6 12.6 1.7 1.9 n/a 7,462 311
Calories (kj) 9,237.4 1,536.8 1,198.0 523.6 4,031.9 n/a 7,809.6 6,807.7 52.4 6.9 7.9 n/a 31,212 1,301
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 399.2 92.7 1.4 32.1 0.0 n/a 478.9 0.1 3.2 0.5 0.6 n/a 1,009 42
Cholesterol (mg) 10.2 0.0 744.0 0.0 0.0 n/a 0.0 488.1 0.0 0.0 0.0 n/a 1,242 52
Copper (mg) 0.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.4 0.0 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 0
Folate (mcg) 531.6 0.0 94.0 0.0 0.0 n/a 0.0 6.8 0.0 1.5 0.8 n/a 635 26
Folate, DFE (mcg) 874.2 0.0 94.0 0.0 0.0 n/a 0.0 6.8 0.0 1.5 0.8 n/a 977 41
Folate, food (mcg) 46.0 0.0 94.0 0.0 0.0 n/a 0.0 6.8 0.0 1.5 0.8 n/a 149 6
Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 486 20
Fructose n/a n/a 0.0 18.1 n/a n/a 0.0 n/a 1.8 0.1 0.0 n/a 20 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 13.3 n/a n/a 0.0 n/a 1.3 0.1 0.0 n/a 15 1
Glutamic acid (g) 6.6 0.0 3.3 n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a 10 0
Glycine (g) 0.7 0.0 0.9 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
Histidine (g) 0.5 0.0 0.6 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 1 0
Iron (mg) 7.7 0.1 3.5 0.1 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a 12 0
Isoleucine (g) 1.0 0.0 1.3 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.7 0.0 2.2 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 4 0
Lysine (g) 1.0 0.0 1.8 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 3 0
Magnesium (mg) 51.1 0.0 24.0 3.1 0.0 n/a 0.0 4.5 0.3 0.5 0.6 n/a 84 4
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.0 0.8 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 24.8 0.3 7.3 0.0 30.1 n/a 0.0 47.7 0.0 0.0 0.0 n/a 110 5
Niacin (mg) 9.1 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 9 0
Pantothenic acid (mg) 1.9 0.0 3.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 5 0
Phenylalanine (g) 1.0 0.0 1.4 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 1,584.7 730.5 396.0 0.0 0.0 n/a 0.0 54.5 0.0 0.6 1.1 n/a 2,767 115
Phytosterols n/a n/a n/a n/a 1,055.1 n/a n/a n/a n/a n/a n/a n/a 1,055 44
Polyunsaturated Fat (g) 22.4 0.2 3.8 0.0 59.6 n/a 0.0 6.9 0.0 0.0 0.0 n/a 93 4
Potassium (mg) 419.2 7.8 276.0 3.1 0.0 n/a 9.6 54.5 0.3 7.9 8.8 n/a 787 33
Proline (g) 2.4 0.0 1.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 4 0
Protein (g) 22.5 0.0 25.1 0.3 0.0 n/a 0.0 1.9 0.0 0.0 0.0 n/a 50 2
Retinol (mcg) 0.0 0.0 320.0 0.0 0.0 n/a 0.0 1,523.2 0.0 0.0 0.0 n/a 1,843 77
Riboflavin (mg) 1.0 0.0 0.9 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 8.9 0.1 6.3 0.0 14.1 n/a 0.0 116.6 0.0 0.0 0.0 n/a 146 6
Selenium (mcg) 15.3 0.8 61.4 0.0 0.0 n/a 2.9 2.3 0.0 0.0 0.0 n/a 83 3
Serine (g) 1.2 0.0 1.9 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 3 0
Sodium (mg) 3,358.6 1,293.9 284.0 30.8 0.0 n/a 9.6 1,620.8 3.1 0.1 0.2 n/a 6,601 275
Starch n/a n/a n/a n/a n/a n/a 6.0 n/a n/a 0.0 0.0 n/a 6 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Sugar (g) 221.5 n/a 0.7 31.4 0.0 n/a 469.5 0.1 3.1 0.2 0.1 n/a 727 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.7 0.0 1.1 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 4.7 n/a 2.1 0.0 15.6 n/a 0.0 5.3 0.0 0.0 0.0 n/a 28 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Total Fat (g) 59.3 0.7 19.0 0.0 109.0 n/a 0.0 184.1 0.0 0.0 0.0 n/a 372 16
Trans-monoenoic Fat n/a n/a 0.1 n/a 0.0 n/a n/a 6.8 n/a 0.0 n/a n/a 7 0
TransFatty acids n/a n/a 0.1 n/a 0.3 n/a n/a 7.4 n/a 0.0 n/a n/a 8 0
Tryptophan (g) 0.3 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 0.0 1.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
Valine (g) 1.1 0.0 1.7 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 5.1 0.0 1,080.0 0.0 0.0 n/a 0.0 5,672.7 0.0 0.5 3.8 n/a 6,762 282
Vitamin A, RAE (mcg) 0.0 0.0 320.0 0.0 0.0 n/a 0.0 1,552.7 0.0 0.0 0.2 n/a 1,873 78
Vitamin B-12 (mcg) 0.5 0.0 1.8 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.4 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.0 2.3 n/a 6 0
Vitamin D (IU) 0.0 n/a 164.0 0.0 0.0 n/a 0.0 136.2 0.0 0.0 0.0 n/a 300 13
Water (g) 18.9 0.7 152.3 275.6 0.0 n/a 1.1 36.0 27.6 7.0 6.9 n/a 526 22
Zinc (mg) 1.4 0.0 2.6 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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