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    Nutritional Facts: Mountain Dew Cupcakes With Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (511g)
    lemon cake mix
    3 1/2 ounces (97g)
    lemon pudding mix
    4 (200g)
    eggs
    1 1/4 cups (308g)
    Mountain Dew soda
    1/2 cup (109g)
    vegetable oil
    3 drops (3g)
    yellow food coloring
    4 cups (480g)
    confectioners' sugar
    1 cup (227g)
    salted butter
    1/8 cup (31g)
    Mountain Dew soda
    1/2 tablespoon (8g)
    lemon juice
    1/2 tablespoon (8g)
    lime juice
    3 drops (3g)
    green food coloring
    Total 1 serving
    Alanine (g) 0.7 0.0 1.5 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.8 0.0 1.6 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 3 0
    Ash (g) 11.8 3.1 2.1 0.0 0.0 n/a 0.0 4.8 0.0 0.0 0.0 n/a 22 1
    Aspartic acid (g) 1.1 0.0 2.7 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 46.2 0.0 n/a 0.0 0.0 4.6 0.0 0.0 n/a 51 2
    Calcium (mg) 690.1 1.9 112.0 6.2 0.0 n/a 4.8 54.5 0.6 0.5 1.1 n/a 872 36
    Calories 2,208.4 367.2 286.0 126.3 963.6 n/a 1,867.2 1,627.6 12.6 1.7 1.9 n/a 7,462 311
    Calories (kj) 9,237.4 1,536.8 1,198.0 523.6 4,031.9 n/a 7,809.6 6,807.7 52.4 6.9 7.9 n/a 31,212 1,301
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 399.2 92.7 1.4 32.1 0.0 n/a 478.9 0.1 3.2 0.5 0.6 n/a 1,009 42
    Cholesterol (mg) 10.2 0.0 744.0 0.0 0.0 n/a 0.0 488.1 0.0 0.0 0.0 n/a 1,242 52
    Copper (mg) 0.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.4 0.0 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 0
    Folate (mcg) 531.6 0.0 94.0 0.0 0.0 n/a 0.0 6.8 0.0 1.5 0.8 n/a 635 26
    Folate, DFE (mcg) 874.2 0.0 94.0 0.0 0.0 n/a 0.0 6.8 0.0 1.5 0.8 n/a 977 41
    Folate, food (mcg) 46.0 0.0 94.0 0.0 0.0 n/a 0.0 6.8 0.0 1.5 0.8 n/a 149 6
    Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 486 20
    Fructose n/a n/a 0.0 18.1 n/a n/a 0.0 n/a 1.8 0.1 0.0 n/a 20 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 13.3 n/a n/a 0.0 n/a 1.3 0.1 0.0 n/a 15 1
    Glutamic acid (g) 6.6 0.0 3.3 n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a 10 0
    Glycine (g) 0.7 0.0 0.9 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Histidine (g) 0.5 0.0 0.6 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 1 0
    Iron (mg) 7.7 0.1 3.5 0.1 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a 12 0
    Isoleucine (g) 1.0 0.0 1.3 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.7 0.0 2.2 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 4 0
    Lysine (g) 1.0 0.0 1.8 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 3 0
    Magnesium (mg) 51.1 0.0 24.0 3.1 0.0 n/a 0.0 4.5 0.3 0.5 0.6 n/a 84 4
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 1.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.4 0.0 0.8 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 24.8 0.3 7.3 0.0 30.1 n/a 0.0 47.7 0.0 0.0 0.0 n/a 110 5
    Niacin (mg) 9.1 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 9 0
    Pantothenic acid (mg) 1.9 0.0 3.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 5 0
    Phenylalanine (g) 1.0 0.0 1.4 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
    Phosphorus (mg) 1,584.7 730.5 396.0 0.0 0.0 n/a 0.0 54.5 0.0 0.6 1.1 n/a 2,767 115
    Phytosterols n/a n/a n/a n/a 1,055.1 n/a n/a n/a n/a n/a n/a n/a 1,055 44
    Polyunsaturated Fat (g) 22.4 0.2 3.8 0.0 59.6 n/a 0.0 6.9 0.0 0.0 0.0 n/a 93 4
    Potassium (mg) 419.2 7.8 276.0 3.1 0.0 n/a 9.6 54.5 0.3 7.9 8.8 n/a 787 33
    Proline (g) 2.4 0.0 1.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 4 0
    Protein (g) 22.5 0.0 25.1 0.3 0.0 n/a 0.0 1.9 0.0 0.0 0.0 n/a 50 2
    Retinol (mcg) 0.0 0.0 320.0 0.0 0.0 n/a 0.0 1,523.2 0.0 0.0 0.0 n/a 1,843 77
    Riboflavin (mg) 1.0 0.0 0.9 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 8.9 0.1 6.3 0.0 14.1 n/a 0.0 116.6 0.0 0.0 0.0 n/a 146 6
    Selenium (mcg) 15.3 0.8 61.4 0.0 0.0 n/a 2.9 2.3 0.0 0.0 0.0 n/a 83 3
    Serine (g) 1.2 0.0 1.9 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 3 0
    Sodium (mg) 3,358.6 1,293.9 284.0 30.8 0.0 n/a 9.6 1,620.8 3.1 0.1 0.2 n/a 6,601 275
    Starch n/a n/a n/a n/a n/a n/a 6.0 n/a n/a 0.0 0.0 n/a 6 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sugar (g) 221.5 n/a 0.7 31.4 0.0 n/a 469.5 0.1 3.1 0.2 0.1 n/a 727 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.7 0.0 1.1 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 4.7 n/a 2.1 0.0 15.6 n/a 0.0 5.3 0.0 0.0 0.0 n/a 28 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 59.3 0.7 19.0 0.0 109.0 n/a 0.0 184.1 0.0 0.0 0.0 n/a 372 16
    Trans-monoenoic Fat n/a n/a 0.1 n/a 0.0 n/a n/a 6.8 n/a 0.0 n/a n/a 7 0
    TransFatty acids n/a n/a 0.1 n/a 0.3 n/a n/a 7.4 n/a 0.0 n/a n/a 8 0
    Tryptophan (g) 0.3 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.7 0.0 1.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
    Valine (g) 1.1 0.0 1.7 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 5.1 0.0 1,080.0 0.0 0.0 n/a 0.0 5,672.7 0.0 0.5 3.8 n/a 6,762 282
    Vitamin A, RAE (mcg) 0.0 0.0 320.0 0.0 0.0 n/a 0.0 1,552.7 0.0 0.0 0.2 n/a 1,873 78
    Vitamin B-12 (mcg) 0.5 0.0 1.8 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.4 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.0 2.3 n/a 6 0
    Vitamin D (IU) 0.0 n/a 164.0 0.0 0.0 n/a 0.0 136.2 0.0 0.0 0.0 n/a 300 13
    Water (g) 18.9 0.7 152.3 275.6 0.0 n/a 1.1 36.0 27.6 7.0 6.9 n/a 526 22
    Zinc (mg) 1.4 0.0 2.6 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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