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    Nutritional Facts: Brussels Sprouts With Bacon and Pearl Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 slices (24g)
    bacon
    1 1/2 lbs (681g)
    fresh Brussels sprouts
    1 1/2 lbs (681g)
    pearl onions
    4 tablespoons (57g)
    butter
    1/4 cup (59g)
    dry white wine
    1 tablespoon (15g)
    red wine vinegar
    1 to taste (0g)
    salt
    1 to taste (0g)
    ground black pepper
    Total 1 serving
    Alanine (g) 0.2 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 6.1 n/a n/a n/a 6 1
    Arginine (g) 0.2 1.4 0.7 0.0 n/a n/a n/a n/a 2 0
    Ash (g) 0.6 9.3 2.4 1.2 0.1 0.0 n/a n/a 14 2
    Aspartic acid (g) 0.3 n/a 0.6 0.0 n/a n/a n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 1.4 286.0 156.6 13.6 5.3 0.9 n/a n/a 464 58
    Calories 109.9 292.8 272.4 407.3 48.2 2.8 n/a n/a 1,133 142
    Calories (kj) 460.3 1,219.0 1,130.5 1,703.4 201.1 11.8 n/a n/a 4,726 591
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.2 60.9 63.6 0.0 1.5 0.0 n/a n/a 126 16
    Cholesterol (mg) 16.3 0.0 0.0 122.1 0.0 n/a n/a n/a 138 17
    Copper (mg) 0.0 0.5 0.3 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 25.9 11.6 0.0 0.0 0.0 n/a n/a 37 5
    Folate (mcg) 0.5 415.4 129.4 1.7 0.6 n/a n/a n/a 548 68
    Folate, DFE (mcg) 0.5 415.4 129.4 1.7 0.6 n/a n/a n/a 548 68
    Folate, food (mcg) 0.5 415.4 129.4 1.7 0.6 n/a n/a n/a 548 68
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 6.3 8.8 n/a n/a n/a n/a n/a 15 2
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 5.5 13.4 n/a n/a n/a n/a n/a 19 2
    Glutamic acid (g) 0.4 n/a 1.8 0.1 n/a n/a n/a n/a 2 0
    Glycine (g) 0.2 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
    Histidine (g) 0.1 0.5 0.1 0.0 n/a n/a n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 9.5 1.4 0.0 0.2 0.1 n/a n/a 11 1
    Isoleucine (g) 0.1 0.9 0.1 0.0 n/a n/a n/a n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 1.0 0.2 0.0 n/a n/a n/a n/a 1 0
    Lysine (g) 0.2 1.0 0.3 0.0 n/a n/a n/a n/a 2 0
    Magnesium (mg) 2.9 156.6 68.1 1.1 5.9 0.6 n/a n/a 235 29
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 2.3 0.9 0.0 0.1 0.0 n/a n/a 3 0
    Methionine (g) 0.1 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 4.8 0.2 0.1 11.9 0.0 n/a n/a n/a 17 2
    Niacin (mg) 0.9 5.1 0.8 0.0 0.1 n/a n/a n/a 7 1
    Pantothenic acid (mg) 0.1 2.1 0.8 0.1 0.0 n/a n/a n/a 3 0
    Phenylalanine (g) 0.1 0.7 0.2 0.0 n/a n/a n/a n/a 1 0
    Phosphorus (mg) 45.1 469.9 197.5 13.6 10.6 1.2 n/a n/a 738 92
    Phytosterols n/a 163.4 102.2 n/a n/a n/a n/a n/a 266 33
    Polyunsaturated Fat (g) 1.2 1.0 0.1 1.7 0.0 n/a n/a n/a 4 1
    Potassium (mg) 49.9 2,649.1 994.3 13.6 41.7 5.8 n/a n/a 3,754 469
    Proline (g) 0.2 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Protein (g) 2.8 23.0 7.5 0.5 0.0 0.0 n/a n/a 34 4
    Retinol (mcg) 2.6 0.0 0.0 381.1 0.0 n/a n/a n/a 384 48
    Riboflavin (mg) 0.0 0.6 0.2 0.0 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 3.6 0.4 0.3 29.2 0.0 0.0 n/a n/a 33 4
    Selenium (mcg) 4.8 10.9 3.4 0.6 0.1 n/a n/a n/a 20 2
    Serine (g) 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Sodium (mg) 199.9 170.2 27.2 405.6 2.9 1.2 n/a n/a 807 101
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 3.1 6.7 n/a n/a n/a n/a n/a 10 1
    Sugar (g) 0.0 15.0 28.9 0.0 0.6 0.0 n/a n/a 44 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.9 0.3 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 0.1 0.8 0.1 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 6.0 0.1 1.3 0.0 n/a n/a n/a 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 10.8 2.0 0.7 46.1 0.0 0.0 n/a n/a 60 7
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.0 n/a n/a 1.9 n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.0 0.3 0.1 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Valine (g) 0.1 1.1 0.1 0.0 n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 8.9 5,134.7 13.6 1,419.4 0.0 0.0 n/a n/a 6,577 822
    Vitamin A, RAE (mcg) 2.6 258.8 0.0 388.5 0.0 0.0 n/a n/a 650 81
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 1.5 0.8 0.0 0.0 n/a n/a n/a 2 0
    Vitamin C (mg) 0.0 578.8 50.4 0.0 0.0 0.1 n/a n/a 629 79
    Vitamin D (IU) 15.1 0.0 0.0 34.1 0.0 n/a n/a n/a 49 6
    Water (g) 9.6 585.7 606.8 9.0 51.1 14.1 n/a n/a 1,276 160
    Zinc (mg) 0.3 2.9 1.2 0.1 0.1 0.0 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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