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Nutritional Facts: Szechuan Green Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (15g)
garlic cloves
2 tablespoons (27g)
sesame oil
1 teaspoon (3g)
red chili pepper flakes
6 cups (600g)
green beans
2 tablespoons (36g)
soy sauce
2 tablespoons (0g)
rice wine vinegar
1/4 teaspoon (0g)
szechwan pepper
1/8 cup (18g)
peanuts
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.5 0.2 n/a n/a 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 0.4 0.1 n/a n/a 0.6 1 0
Ash (g) 0.2 0.0 0.3 4.0 6.4 n/a 0.0 0.4 11 1
Aspartic acid (g) 0.1 0.0 0.0 1.5 0.3 n/a n/a 0.6 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.2 0.0 8.9 222.0 7.2 n/a 0.7 16.8 283 35
Calories 22.4 240.4 7.6 186.0 21.6 n/a 1.4 103.5 583 73
Calories (kj) 93.5 1,006.1 31.8 786.0 90.4 n/a 6.0 433.3 2,447 306
Carbohydrates (g) 5.0 0.0 1.3 41.8 2.0 n/a 0.3 2.9 53 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.2 1 0
Cystine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0 0
Dietary Fiber (g) 0.3 0.0 0.9 16.2 0.3 n/a 0.1 1.6 19 2
Folate (mcg) 0.5 0.0 0.8 198.0 6.5 n/a 0.5 43.8 250 31
Folate, DFE (mcg) 0.5 0.0 0.8 198.0 6.5 n/a 0.5 43.8 250 31
Folate, food (mcg) 0.5 0.0 0.8 198.0 6.5 n/a 0.5 43.8 250 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.1 8.3 n/a n/a n/a n/a 8 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 9.1 n/a n/a n/a n/a 9 1
Glutamic acid (g) 0.1 0.0 0.0 1.1 0.9 n/a n/a 1.0 3 0
Glycine (g) 0.0 0.0 0.0 0.4 0.2 n/a n/a 0.3 1 0
Histidine (g) 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.1 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.5 6.2 0.9 n/a 0.0 0.8 9 1
Isoleucine (g) 0.0 0.0 0.0 0.4 0.2 n/a n/a 0.2 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.7 0.3 n/a n/a 0.3 1 0
Lysine (g) 0.0 0.0 0.0 0.5 0.3 n/a n/a 0.2 1 0
Magnesium (mg) 3.8 0.0 4.0 150.0 14.4 n/a 0.7 30.7 204 25
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 n/a 0.0 1.3 0.2 n/a 0.0 0.4 2 0
Methionine (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 10.8 0.1 0.1 0.0 n/a 0.0 4.5 15 2
Niacin (mg) 0.1 0.0 0.3 4.4 1.4 n/a 0.0 2.2 8 1
Pantothenic acid (mg) 0.1 0.0 0.0 1.4 0.1 n/a n/a 0.3 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.4 0.2 n/a n/a 0.2 1 0
Phosphorus (mg) 23.0 0.0 8.1 228.0 46.8 n/a 1.3 68.6 376 47
Phytosterols n/a 235.3 2.2 n/a n/a n/a 0.4 40.2 278 35
Polyunsaturated Fat (g) 0.0 11.3 0.2 0.7 0.0 n/a 0.0 2.8 15 2
Potassium (mg) 60.2 0.0 52.7 1,266.0 76.3 n/a 9.1 128.7 1,593 199
Proline (g) 0.0 0.0 0.0 0.4 0.3 n/a n/a 0.2 1 0
Protein (g) 1.0 0.0 0.4 11.0 3.8 n/a 0.1 4.7 21 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.6 0.1 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.0 3.9 0.1 0.3 0.0 n/a 0.0 1.2 6 1
Selenium (mcg) 2.1 0.0 0.6 3.6 0.3 n/a 0.0 1.3 8 1
Serine (g) 0.0 0.0 0.0 0.6 0.2 n/a n/a 0.2 1 0
Sodium (mg) 2.6 0.0 44.3 36.0 2,011.0 n/a 0.1 3.3 2,097 262
Starch n/a n/a n/a 5.3 n/a n/a n/a n/a 5 1
Sucrose n/a n/a 0.0 2.2 n/a n/a n/a n/a 2 0
Sugar (g) 0.2 0.0 0.2 19.6 0.6 n/a 0.0 0.7 21 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.1 1 0
Threonine (g) 0.0 0.0 0.0 0.5 0.1 n/a n/a 0.2 1 0
Tocopherol, alpha (mg) 0.0 0.4 1.0 2.5 0.0 n/a 0.1 1.5 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 27.2 0.4 1.3 0.0 n/a 0.1 9.0 38 5
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.2 1 0
Valine (g) 0.0 0.0 0.0 0.5 0.2 n/a n/a 0.2 1 0
Vitamin A, IU (IU) 1.4 0.0 800.6 4,140.0 0.0 n/a 187.2 0.0 5,129 641
Vitamin A, RAE (mcg) 0.0 0.0 40.0 210.0 0.0 n/a 9.4 0.0 259 32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.8 0.1 n/a 0.0 0.1 1 0
Vitamin C (mg) 4.7 0.0 0.0 73.2 0.0 n/a 0.3 0.0 78 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 8.8 0.0 0.3 541.9 23.8 n/a 0.0 1.2 576 72
Zinc (mg) 0.2 0.0 0.1 1.4 0.2 n/a 0.0 0.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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