Nutritional Facts: Chocolate Chip Cookie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (220g)
brown sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
1 cup (125g)
all-purpose flour
2 tablespoons (15g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/8 teaspoon (1g)
baking soda
1 cup (168g)
chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.4 0.0 n/a n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.4 n/a 0.5 0.1 n/a n/a 0.4 1 0
Ash (g) 2.4 1.0 0.5 0.0 0.6 0.1 3.3 0.2 2.0 10 1
Aspartic acid (g) 0.1 n/a 0.7 n/a 0.5 0.1 n/a n/a 0.7 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 104 7
Calcium (mg) 27.2 182.6 28.0 0.5 18.8 2.2 338.7 0.0 53.8 652 41
Calories 813.8 836.0 71.5 12.1 455.0 54.6 2.3 0.0 806.4 3,052 191
Calories (kj) 3,403.9 3,498.0 299.5 50.6 1,903.8 228.4 9.8 0.0 3,373.4 12,767 798
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 215.8 0.4 0.5 95.4 11.4 1.1 0.0 107.4 432 27
Cholesterol (mg) 244.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 430 27
Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1.2 2 0
Cystine (g) 0.0 n/a 0.1 n/a 0.3 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.4 0.0 0.0 9.9 14 1
Folate (mcg) 3.4 2.2 23.5 0.0 32.5 3.9 0.0 0.0 21.8 87 5
Folate, DFE (mcg) 3.4 2.2 23.5 0.0 32.5 3.9 0.0 0.0 21.8 87 5
Folate, food (mcg) 3.4 2.2 23.5 0.0 32.5 3.9 0.0 0.0 21.8 87 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 0.0 n/a n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 0.2 n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.2 n/a 0.8 n/a 4.3 0.5 n/a n/a 1.1 7 0
Glycine (g) 0.0 n/a 0.2 n/a 0.5 0.1 n/a n/a 0.3 1 0
Histidine (g) 0.0 n/a 0.2 n/a 0.3 0.0 n/a n/a 0.1 1 0
Iron (mg) 0.0 1.6 0.9 0.0 1.5 0.2 0.5 0.0 5.3 10 1
Isoleucine (g) 0.1 n/a 0.3 n/a 0.4 0.1 n/a n/a 0.3 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.5 n/a 0.9 0.1 n/a n/a 0.4 2 0
Lysine (g) 0.1 n/a 0.5 n/a 0.3 0.0 n/a n/a 0.4 1 0
Magnesium (mg) 2.3 19.8 6.0 0.5 27.5 3.3 1.8 0.0 193.2 254 16
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.9 0.1 0.0 0.0 1.3 2 0
Methionine (g) 0.0 n/a 0.2 n/a 0.2 0.0 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 23.9 0.0 1.8 0.0 0.1 0.0 0.0 0.0 16.7 43 3
Niacin (mg) 0.0 0.2 0.0 0.0 1.6 0.2 0.0 0.0 0.7 3 0
Pantothenic acid (mg) 0.1 0.3 0.8 0.0 0.5 0.1 0.0 0.0 0.2 2 0
Phenylalanine (g) 0.0 n/a 0.3 n/a 0.7 0.1 n/a n/a 0.3 1 0
Phosphorus (mg) 27.2 8.8 99.0 0.3 135.0 16.2 456.2 0.0 221.8 964 60
Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 0.5 0.1 0.0 0.0 1.6 7 0
Potassium (mg) 27.2 292.6 69.0 6.2 133.8 16.0 0.2 0.0 613.2 1,158 72
Proline (g) 0.1 n/a 0.3 n/a 1.5 0.2 n/a n/a 0.3 2 0
Protein (g) 1.0 0.3 6.3 0.0 12.9 1.5 0.0 0.0 7.1 29 2
Retinol (mcg) 761.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 842 53
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 58.3 0.0 1.6 0.0 0.2 0.0 0.0 0.0 29.8 90 6
Selenium (mcg) 1.1 2.6 15.4 0.0 42.4 5.1 0.0 0.0 7.1 74 5
Serine (g) 0.1 n/a 0.5 n/a 0.6 0.1 n/a n/a 0.3 2 0
Sodium (mg) 810.4 61.6 71.0 0.4 2.5 0.3 363.1 157.3 18.5 1,485 93
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 0.0 n/a n/a n/a n/a n/a n/a 208 13
Sugar (g) 0.1 213.4 0.2 0.5 0.3 0.0 0.0 0.0 91.6 306 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 816 51
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a 0.3 n/a 0.4 0.0 n/a n/a 0.3 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.4 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 0.0 4.8 0.0 1.2 0.1 0.0 0.0 50.4 149 9
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.2 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.4 0.0 n/a n/a 0.3 1 0
Valine (g) 0.1 n/a 0.4 n/a 0.5 0.1 n/a n/a 0.4 2 0
Vitamin A, IU (IU) 2,836.4 0.0 270.0 0.0 0.0 0.0 0.0 0.0 0.0 3,106 194
Vitamin A, RAE (mcg) 776.3 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 856 54
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 109 7
Water (g) 18.0 2.9 38.1 2.2 14.9 1.8 0.2 0.0 1.2 79 5
Zinc (mg) 0.1 0.1 0.6 0.0 0.9 0.1 0.0 0.0 2.7 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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