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    Nutritional Facts: Gratin De Pommes De Terre Forestier

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    wild mushrooms
    2 tablespoons (28g)
    unsalted butter
    1 to taste (0g)
    fresh ground white pepper
    2 (6g)
    garlic cloves
    1/4 teaspoon (0g)
    fresh thyme leaves
    3 cups (714g)
    heavy cream
    1/4 teaspoon (1g)
    nutmeg
    4 lbs (1,816g)
    idaho potatoes
    1/4 cup (25g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.9 0.0 n/a 0.0 n/a 0.5 n/a 1.1 0.3 3 1
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 n/a 0.0 n/a 0.5 n/a 1.8 0.4 3 1
    Ash (g) 3.9 0.0 n/a 0.1 0.0 3.2 0.0 19.6 2.0 29 7
    Aspartic acid (g) 0.9 0.0 n/a 0.0 n/a 1.1 n/a 8.6 0.7 11 3
    Beta-sitosterol (mg) 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 6.8 n/a 10.9 0.8 464.1 1.1 217.9 277.3 992 248
    Calories 99.9 203.6 n/a 8.9 0.2 2,463.3 3.1 1,398.3 107.8 4,285 1,071
    Calories (kj) 422.2 851.7 n/a 37.4 0.8 10,303.0 12.9 5,829.4 451.3 17,909 4,477
    Campesterol (mg) 9.1 0.0 n/a n/a n/a n/a n/a n/a n/a 9 2
    Carbohydrates (g) 14.8 0.0 n/a 2.0 0.0 19.9 0.3 317.3 1.0 355 89
    Cholesterol (mg) 0.0 61.1 n/a 0.0 0.0 978.2 0.0 0.0 22.0 1,061 265
    Copper (mg) 1.4 0.0 n/a 0.0 0.0 0.0 0.0 2.0 0.1 4 1
    Cystine (g) 0.1 0.0 n/a 0.0 n/a 0.1 n/a 0.4 0.0 1 0
    Dietary Fiber (g) 4.5 0.0 n/a 0.1 0.0 0.0 0.1 40.0 0.0 45 11
    Folate (mcg) 77.2 0.9 n/a 0.2 0.1 28.6 0.4 290.6 2.5 400 100
    Folate, DFE (mcg) 77.2 0.9 n/a 0.2 0.1 28.6 0.4 290.6 2.5 400 100
    Folate, food (mcg) 77.2 0.9 n/a 0.2 0.1 28.6 0.4 290.6 2.5 400 100
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.8 n/a n/a n/a n/a n/a n/a 4.9 0.0 6 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 6.7 n/a n/a n/a n/a n/a n/a 6.0 0.0 13 3
    Glutamic acid (g) 1.6 0.1 n/a 0.0 n/a 3.1 n/a 6.3 2.2 13 3
    Glycine (g) 0.4 0.0 n/a 0.0 n/a 0.3 n/a 1.0 0.2 2 0
    Histidine (g) 0.3 0.0 n/a 0.0 n/a 0.4 n/a 0.6 0.3 2 0
    Iron (mg) 2.3 0.0 n/a 0.1 0.0 0.2 0.0 14.2 0.2 17 4
    Isoleucine (g) 0.3 0.0 n/a 0.0 0.0 0.9 n/a 1.2 0.5 3 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.5 0.0 n/a 0.0 0.0 1.4 n/a 1.7 0.9 5 1
    Lysine (g) 0.5 0.0 n/a 0.0 0.0 1.2 n/a 1.9 0.7 4 1
    Magnesium (mg) 40.9 0.6 n/a 1.5 0.3 50.0 1.1 417.7 9.5 521 130
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.2 0.0 n/a 0.1 0.0 0.0 0.0 2.8 0.0 3 1
    Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.4 n/a 0.6 0.3 1 0
    Monounsaturated Fat (g) 0.0 6.0 n/a 0.0 0.0 76.3 0.0 0.0 2.1 84 21
    Niacin (mg) 16.4 0.0 n/a 0.0 0.0 0.3 0.0 19.1 0.0 36 9
    Pantothenic acid (mg) 6.8 0.0 n/a 0.0 0.0 1.8 n/a 5.4 0.1 14 4
    Phenylalanine (g) 0.4 0.0 n/a 0.0 n/a 0.7 n/a 1.5 0.5 3 1
    Phosphorus (mg) 390.4 6.8 n/a 9.2 0.2 442.7 1.2 1,035.1 182.3 2,068 517
    Phytosterols n/a n/a n/a n/a n/a n/a 0.4 90.8 n/a 91 23
    Polyunsaturated Fat (g) 0.7 0.9 n/a 0.0 0.0 9.8 0.0 0.8 0.3 12 3
    Potassium (mg) 1,443.7 6.8 n/a 24.1 1.2 535.5 2.1 7,645.4 31.3 9,690 2,422
    Proline (g) 0.3 0.0 n/a 0.0 n/a 1.4 n/a 1.1 1.2 4 1
    Protein (g) 14.0 0.2 n/a 0.4 0.0 14.6 0.0 36.7 9.6 76 19
    Retinol (mcg) 0.0 190.6 n/a 0.0 0.0 2,891.7 0.0 0.0 55.8 3,138 785
    Riboflavin (mg) 1.8 0.0 n/a 0.0 0.0 0.8 0.0 0.6 0.1 3 1
    Saturated Fat (g) 0.2 14.6 n/a 0.0 0.0 164.4 0.2 0.5 4.3 184 46
    Selenium (mcg) 42.2 0.3 n/a 0.9 n/a 3.6 0.0 5.4 4.4 57 14
    Serine (g) 0.4 0.0 n/a 0.0 n/a 0.8 n/a 1.3 0.6 3 1
    Sodium (mg) 22.7 3.1 n/a 1.0 0.0 271.3 0.1 109.0 382.3 789 197
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 280.4 n/a 280 70
    Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 3.1 0.0 3 1
    Sugar (g) 9.0 0.0 n/a 0.1 n/a 0.8 0.2 14.2 0.2 24 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 n/a 0.0 0.0 0.2 0.0 1.5 0.0 2 1
    Threonine (g) 0.5 0.0 n/a 0.0 0.0 0.7 n/a 1.2 0.4 3 1
    Tocopherol, alpha (mg) 0.0 0.7 n/a 0.0 n/a 7.6 0.0 0.2 0.1 9 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 1.5 23.0 n/a 0.0 0.0 264.2 0.2 1.6 7.2 298 74
    Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.2 n/a 0.4 0.1 1 0
    Tyrosine (g) 0.2 0.0 n/a 0.0 n/a 0.7 n/a 0.9 0.6 2 1
    Valine (g) 1.1 0.0 n/a 0.0 0.0 1.0 n/a 1.8 0.6 5 1
    Vitamin A, IU (IU) 0.0 709.7 n/a 0.5 9.5 10,495.8 0.6 36.3 216.3 11,469 2,867
    Vitamin A, RAE (mcg) 0.0 194.3 n/a 0.0 0.5 2,934.5 0.0 0.0 57.3 3,187 797
    Vitamin B-12 (mcg) 0.2 0.0 n/a 0.0 0.0 1.3 0.0 0.0 0.6 2 1
    Vitamin B-6 (mg) 0.5 0.0 n/a 0.1 0.0 0.2 0.0 5.4 0.0 6 2
    Vitamin C (mg) 9.5 0.0 n/a 1.9 0.3 4.3 0.0 357.8 0.0 374 93
    Vitamin D (IU) 31.8 17.0 n/a 0.0 0.0 192.8 0.0 0.0 5.3 247 62
    Water (g) 419.7 5.1 n/a 3.5 0.1 412.0 0.0 1,440.8 5.2 2,287 572
    Zinc (mg) 2.4 0.0 n/a 0.1 0.0 1.6 0.0 5.3 1.0 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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