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    Nutritional Facts: American Kitchen Classic Pineapple Upside Down Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (567g)
    pineapple slices
    1/4 cup (57g)
    unsalted butter
    2 tablespoons (40g)
    maple syrup
    1 cup (220g)
    light brown sugar
    9 (45g)
    maraschino cherries
    12 (36g)
    pecan halves
    1/2 cup (114g)
    unsalted butter
    2/3 cup (133g)
    sugar
    2 large (100g)
    eggs
    2/3 cup (163g)
    buttermilk
    1 tablespoon (20g)
    molasses
    1 teaspoon (4g)
    vanilla extract
    1 1/2 cups (188g)
    all-purpose flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a 0.7 0.2 n/a n/a 0.6 n/a n/a 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 0.0 n/a n/a n/a 0.4 0.0 n/a 0.8 0.2 n/a n/a 0.8 n/a n/a 0.0 0.0 2 0
    Ash (g) 1.2 0.0 0.2 1.0 0.2 0.5 0.0 0.0 1.1 1.5 0.7 0.0 0.9 3.3 0.8 3.0 0.0 14 2
    Aspartic acid (g) 0.7 0.0 n/a n/a n/a 0.3 0.1 n/a 1.3 0.4 n/a n/a 0.8 n/a n/a 0.0 0.0 4 0
    Beta-sitosterol n/a 2.3 n/a n/a n/a 31.9 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 39 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 73.7 13.6 40.8 182.6 24.3 25.1 27.2 1.3 56.0 189.6 41.0 0.5 28.1 338.7 0.0 0.7 13.1 1,056 117
    Calories 283.5 406.9 104.0 836.0 74.3 247.9 813.8 516.3 143.0 65.4 58.0 12.1 682.5 2.3 0.0 0.0 3.2 4,249 472
    Calories (kj) 1,185.0 1,701.9 435.2 3,498.0 310.5 1,036.4 3,403.9 2,158.4 599.0 276.2 242.6 50.6 2,855.6 9.8 0.0 0.0 13.5 17,777 1,975
    Campesterol n/a 0.0 n/a n/a n/a 1.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 74.4 0.0 26.8 215.8 18.9 5.0 0.1 133.4 0.7 7.8 14.9 0.5 143.1 1.1 0.0 0.0 1.1 644 72
    Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 0.0 244.0 0.0 372.0 6.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 745 83
    Copper (mg) 0.6 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0.3 0.1 n/a n/a 0.4 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 7.9 0.0 0.0 0.0 1.4 3.4 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 0.7 19 2
    Folate (mcg) 102.1 1.7 0.0 2.2 0.0 7.9 3.4 0.0 47.0 8.2 0.0 0.0 48.8 0.0 0.0 0.0 0.1 221 25
    Folate, DFE (mcg) 102.1 1.7 0.0 2.2 0.0 7.9 3.4 0.0 47.0 8.2 0.0 0.0 48.8 0.0 0.0 0.0 0.1 221 25
    Folate, food (mcg) 102.1 1.7 0.0 2.2 0.0 7.9 3.4 0.0 47.0 8.2 0.0 0.0 48.8 0.0 0.0 0.0 0.1 221 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 12.0 n/a 0.2 2.4 n/a 0.0 n/a 0.0 0.0 n/a 2.6 n/a n/a n/a n/a n/a 0.0 17 2
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 9.8 n/a 0.6 3.0 n/a 0.0 n/a 0.0 0.4 n/a 2.4 n/a n/a n/a n/a n/a 0.0 16 2
    Glutamic acid (g) 0.4 0.1 n/a n/a n/a 0.7 0.2 n/a 1.7 1.1 n/a n/a 6.5 n/a n/a 0.0 0.0 11 1
    Glycine (g) 0.1 0.0 n/a n/a n/a 0.2 0.0 n/a 0.4 0.1 n/a n/a 0.7 n/a n/a 0.0 0.0 2 0
    Histidine (g) 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0.3 0.2 n/a n/a 0.4 n/a n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.6 0.0 0.0 1.6 0.2 0.9 0.0 0.1 1.8 0.1 0.9 0.0 2.2 0.5 0.0 0.0 0.1 10 1
    Isoleucine (g) 0.1 0.0 n/a n/a n/a 0.1 0.1 n/a 0.7 0.3 n/a n/a 0.7 n/a n/a 0.0 0.0 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.1 0.0 n/a n/a n/a 0.2 0.1 n/a 1.1 0.5 n/a n/a 1.3 n/a n/a 0.0 0.0 3 0
    Lysine (g) 0.1 0.0 n/a n/a n/a 0.1 0.1 n/a 0.9 0.5 n/a n/a 0.4 n/a n/a 0.0 0.0 2 0
    Magnesium (mg) 68.0 1.1 8.4 19.8 1.8 43.4 2.3 0.0 12.0 18.0 48.4 0.5 41.3 1.8 0.0 0.0 0.8 268 30
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 5.3 0.0 1.2 0.1 0.0 1.6 0.0 0.0 0.0 0.0 0.3 0.0 1.3 0.0 0.0 0.0 0.2 10 1
    Methionine (g) 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0.4 0.1 n/a n/a 0.3 n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 11.9 0.0 0.0 0.0 14.6 23.9 0.0 3.7 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 55 6
    Niacin (mg) 2.8 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.1 0.1 0.2 0.0 2.3 0.0 0.0 0.0 0.0 6 1
    Pantothenic acid (mg) 1.2 0.1 0.0 0.3 0.0 0.3 0.1 0.0 1.5 0.4 0.2 0.0 0.8 0.0 0.0 0.0 0.0 5 1
    Phenylalanine (g) 0.1 0.0 n/a n/a n/a 0.2 0.0 n/a 0.7 0.3 n/a n/a 1.0 n/a n/a 0.0 0.0 2 0
    Phosphorus (mg) 45.4 13.6 0.8 8.8 1.4 99.4 27.2 0.0 198.0 145.4 6.2 0.3 202.5 456.2 0.0 0.0 0.8 1,206 134
    Phytosterols (mg) 34.0 n/a n/a n/a n/a 36.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 71 8
    Polyunsaturated Fat (g) 0.2 1.7 0.0 0.0 0.0 7.8 3.5 0.0 1.9 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 16 2
    Potassium (mg) 618.0 13.6 84.8 292.6 9.5 147.1 27.2 2.7 138.0 246.8 292.8 6.2 200.6 0.2 0.0 0.2 5.6 2,086 232
    Proline (g) 0.1 0.0 n/a n/a n/a 0.1 0.1 n/a 0.5 0.5 n/a n/a 2.2 n/a n/a 0.0 0.0 4 0
    Protein (g) 3.1 0.5 0.0 0.3 0.1 3.3 1.0 0.0 12.6 5.4 0.0 0.0 19.4 0.0 0.0 0.0 0.1 46 5
    Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 0.0 761.6 0.0 160.0 21.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,324 147
    Riboflavin (mg) 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.1 29.2 0.0 0.0 0.0 2.2 58.3 0.0 3.1 0.9 0.0 0.0 0.3 0.0 0.0 0.0 0.0 94 10
    Selenium (mcg) 0.6 0.6 0.2 2.6 0.1 1.4 1.1 0.8 30.7 3.3 3.6 0.0 63.6 0.0 0.0 0.0 0.0 109 12
    Serine (g) 0.2 0.0 n/a n/a n/a 0.2 0.1 n/a 1.0 0.3 n/a n/a 1.0 n/a n/a 0.0 0.0 3 0
    Sodium (mg) 5.7 6.2 4.8 61.6 1.8 0.0 12.5 1.3 142.0 171.6 7.4 0.4 3.8 363.1 629.3 1,162.7 0.1 2,574 286
    Starch (g) 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 34.0 n/a 23.3 208.0 n/a 1.4 n/a 133.1 0.0 n/a 5.9 n/a n/a n/a n/a n/a 0.0 406 45
    Sugar (g) 55.8 0.0 24.2 213.4 17.4 1.4 0.1 133.1 0.4 7.8 11.1 0.5 0.5 0.0 0.0 0.0 0.0 466 52
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0.6 0.3 n/a n/a 0.5 n/a n/a 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.1 1.3 0.0 0.0 0.0 0.5 2.6 0.0 1.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 8.8 0.0 n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.1 9 1
    Total Fat (g) 0.7 46.0 0.0 0.0 0.1 25.8 92.1 0.0 9.5 1.4 0.0 0.0 1.8 0.0 0.0 0.0 0.0 178 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a n/a 0.2 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0.5 0.2 n/a n/a 0.6 n/a n/a 0.0 0.0 2 0
    Valine (g) 0.1 0.0 n/a n/a n/a 0.1 0.1 n/a 0.9 0.4 n/a n/a 0.8 n/a n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 328.9 1,418.2 0.0 0.0 20.3 20.1 2,836.4 0.0 540.0 76.8 0.0 0.0 0.0 0.0 0.0 0.0 3.9 5,244 583
    Vitamin A, RAE (mcg) 17.0 388.2 0.0 0.0 0.9 1.1 776.3 0.0 160.0 22.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1,367 152
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 271.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 273 30
    Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 68.1 0.0 82.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 21
    Water (g) 487.6 10.2 13.0 2.9 25.8 1.3 20.4 0.0 76.2 147.3 4.4 2.2 22.4 0.2 0.0 0.0 0.1 814 90
    Zinc (mg) 0.7 0.1 0.6 0.1 0.1 1.6 0.1 0.0 1.3 0.7 0.1 0.0 1.3 0.0 0.0 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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