Nutritional Facts: Green Tomato Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (388g)
pie crusts
4 cups (720g)
green tomatoes
1 cup (200g)
sugar
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/8 teaspoon (0g)
cloves
1/2 teaspoon (3g)
salt
3 tablespoons (23g)
flour
4 tablespoons (32g)
cornstarch
2 tablespoons (28g)
butter
2 tablespoons (31g)
lemon juice
1 teaspoon (4g)
vanilla
1 to taste (0g)
boiling water
Total 1 serving
Alanine (g) 0.7 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.9 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Ash (g) 5.8 3.6 0.0 0.1 0.0 0.0 3.0 0.1 0.0 0.6 0.1 0.0 n/a 13 2
Aspartic acid (g) 0.9 1.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 34.9 93.6 2.0 26.2 2.2 1.8 0.7 3.5 0.6 6.8 1.8 0.5 n/a 175 29
Calories 1,819.7 165.6 774.0 6.5 6.2 0.9 0.0 85.3 121.9 203.6 6.7 12.1 n/a 3,202 534
Calories (kj) 7,612.6 684.0 3,236.0 27.0 25.7 3.7 0.0 357.0 510.1 851.7 27.8 50.6 n/a 13,386 2,231
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 164.1 36.7 200.0 2.1 0.6 0.2 0.0 17.9 29.2 0.0 2.1 0.5 n/a 453 76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 n/a 61 10
Copper (mg) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.5 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 13.2 7.9 0.0 1.4 0.2 0.1 0.0 0.6 0.3 0.0 0.1 0.0 n/a 24 4
Folate (mcg) 275.5 64.8 0.0 0.2 0.9 0.3 0.0 42.9 0.0 0.9 6.1 0.0 n/a 391 65
Folate, DFE (mcg) 442.3 64.8 0.0 0.2 0.9 0.3 0.0 68.2 0.0 0.9 6.1 0.0 n/a 584 97
Folate, food (mcg) 38.8 64.8 0.0 0.2 0.9 0.3 0.0 6.8 0.0 0.9 6.1 0.0 n/a 119 20
Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 n/a 273 45
Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0 0
Glutamic acid (g) 7.5 3.2 n/a 0.0 n/a n/a 0.0 0.8 0.0 0.1 n/a n/a n/a 12 2
Glycine (g) 0.8 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Histidine (g) 0.5 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.0 3.7 0.1 0.2 0.0 0.0 0.0 1.1 0.2 0.0 0.0 0.0 n/a 15 3
Isoleucine (g) 0.8 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.5 0.3 n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 2 0
Lysine (g) 0.5 0.3 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Magnesium (mg) 46.6 72.0 0.0 1.6 2.1 0.7 0.0 5.2 1.0 0.6 1.8 0.5 n/a 132 22
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.7 0.0 0.5 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.4 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 52.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 n/a 59 10
Niacin (mg) 11.4 3.6 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 17 3
Pantothenic acid (mg) 0.6 3.6 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Phenylalanine (g) 1.1 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 232.8 201.6 0.0 1.7 2.5 0.3 0.0 25.3 4.2 6.8 2.4 0.3 n/a 478 80
Phytosterols n/a n/a n/a 0.7 0.7 0.7 0.0 n/a n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 31.5 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 n/a 33 6
Potassium (mg) 228.9 1,468.8 4.0 11.3 4.1 3.0 0.2 25.1 1.0 6.8 31.4 6.2 n/a 1,791 298
Proline (g) 2.6 0.2 n/a 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 3 1
Protein (g) 22.1 8.6 0.0 0.1 0.1 0.0 0.0 2.4 0.1 0.2 0.1 0.0 n/a 34 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 n/a 191 32
Riboflavin (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 29.8 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 14.6 0.0 0.0 n/a 45 7
Selenium (mcg) 72.9 2.9 1.2 0.1 0.0 0.0 0.0 7.9 0.9 0.3 0.0 0.0 n/a 86 14
Serine (g) 1.1 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Sodium (mg) 1,870.2 93.6 2.0 0.3 0.2 0.7 1,162.7 0.5 2.9 202.8 0.3 0.4 n/a 3,336 556
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 200 33
Sugar (g) 0.6 28.8 199.6 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.8 0.5 n/a 231 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.4 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.6 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 2.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 5 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 119.5 1.4 0.0 0.0 0.4 0.1 0.0 0.2 0.0 23.0 0.1 0.0 n/a 145 24
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.8 0.0 n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.9 0.0 n/a n/a 1 0
Tryptophan (g) 0.3 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.7 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Valine (g) 0.9 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 4,622.4 0.0 7.7 1.2 1.5 0.0 0.0 0.0 709.7 1.8 0.0 n/a 5,344 891
Vitamin A, RAE (mcg) 0.0 230.4 0.0 0.4 0.1 0.1 0.0 0.0 0.0 194.3 0.0 0.0 n/a 425 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 168.5 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 11.8 0.0 n/a 181 30
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 n/a 17 3
Water (g) 76.4 669.6 0.0 0.3 0.1 0.0 0.0 2.8 2.7 4.5 28.2 2.2 n/a 787 131
Zinc (mg) 1.5 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0

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