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Nutritional Facts: Green Tomato Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (388g)
pie crusts
4 cups (720g)
green tomatoes
1 cup (200g)
sugar
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/8 teaspoon (0g)
cloves
1/2 teaspoon (3g)
salt
3 tablespoons (23g)
flour
4 tablespoons (32g)
cornstarch
2 tablespoons (28g)
butter
2 tablespoons (31g)
lemon juice
1 teaspoon (4g)
vanilla
1 to taste (0g)
boiling water
Total 1 serving
Alanine (g) 0.7 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.9 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Ash (g) 5.8 3.6 0.0 0.1 0.0 0.0 3.0 0.1 0.0 0.6 0.1 0.0 n/a 13 2
Aspartic acid (g) 0.9 1.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 34.9 93.6 2.0 26.2 2.2 1.8 0.7 3.5 0.6 6.8 1.8 0.5 n/a 175 29
Calories 1,819.7 165.6 774.0 6.5 6.2 0.9 0.0 85.3 121.9 203.6 6.7 12.1 n/a 3,202 534
Calories (kj) 7,612.6 684.0 3,236.0 27.0 25.7 3.7 0.0 357.0 510.1 851.7 27.8 50.6 n/a 13,386 2,231
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 164.1 36.7 200.0 2.1 0.6 0.2 0.0 17.9 29.2 0.0 2.1 0.5 n/a 453 76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 n/a 61 10
Copper (mg) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.5 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 13.2 7.9 0.0 1.4 0.2 0.1 0.0 0.6 0.3 0.0 0.1 0.0 n/a 24 4
Folate (mcg) 275.5 64.8 0.0 0.2 0.9 0.3 0.0 42.9 0.0 0.9 6.1 0.0 n/a 391 65
Folate, DFE (mcg) 442.3 64.8 0.0 0.2 0.9 0.3 0.0 68.2 0.0 0.9 6.1 0.0 n/a 584 97
Folate, food (mcg) 38.8 64.8 0.0 0.2 0.9 0.3 0.0 6.8 0.0 0.9 6.1 0.0 n/a 119 20
Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 n/a 273 45
Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0 0
Glutamic acid (g) 7.5 3.2 n/a 0.0 n/a n/a 0.0 0.8 0.0 0.1 n/a n/a n/a 12 2
Glycine (g) 0.8 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Histidine (g) 0.5 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.0 3.7 0.1 0.2 0.0 0.0 0.0 1.1 0.2 0.0 0.0 0.0 n/a 15 3
Isoleucine (g) 0.8 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.5 0.3 n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 2 0
Lysine (g) 0.5 0.3 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Magnesium (mg) 46.6 72.0 0.0 1.6 2.1 0.7 0.0 5.2 1.0 0.6 1.8 0.5 n/a 132 22
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.7 0.0 0.5 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.4 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 52.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 n/a 59 10
Niacin (mg) 11.4 3.6 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 17 3
Pantothenic acid (mg) 0.6 3.6 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Phenylalanine (g) 1.1 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 232.8 201.6 0.0 1.7 2.5 0.3 0.0 25.3 4.2 6.8 2.4 0.3 n/a 478 80
Phytosterols n/a n/a n/a 0.7 0.7 0.7 0.0 n/a n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 31.5 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 n/a 33 6
Potassium (mg) 228.9 1,468.8 4.0 11.3 4.1 3.0 0.2 25.1 1.0 6.8 31.4 6.2 n/a 1,791 298
Proline (g) 2.6 0.2 n/a 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 3 1
Protein (g) 22.1 8.6 0.0 0.1 0.1 0.0 0.0 2.4 0.1 0.2 0.1 0.0 n/a 34 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 n/a 191 32
Riboflavin (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 29.8 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 14.6 0.0 0.0 n/a 45 7
Selenium (mcg) 72.9 2.9 1.2 0.1 0.0 0.0 0.0 7.9 0.9 0.3 0.0 0.0 n/a 86 14
Serine (g) 1.1 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Sodium (mg) 1,870.2 93.6 2.0 0.3 0.2 0.7 1,162.7 0.5 2.9 202.8 0.3 0.4 n/a 3,336 556
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 200 33
Sugar (g) 0.6 28.8 199.6 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.8 0.5 n/a 231 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.4 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.6 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 2.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 5 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 119.5 1.4 0.0 0.0 0.4 0.1 0.0 0.2 0.0 23.0 0.1 0.0 n/a 145 24
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.8 0.0 n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.9 0.0 n/a n/a 1 0
Tryptophan (g) 0.3 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.7 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Valine (g) 0.9 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 4,622.4 0.0 7.7 1.2 1.5 0.0 0.0 0.0 709.7 1.8 0.0 n/a 5,344 891
Vitamin A, RAE (mcg) 0.0 230.4 0.0 0.4 0.1 0.1 0.0 0.0 0.0 194.3 0.0 0.0 n/a 425 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 168.5 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 11.8 0.0 n/a 181 30
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 n/a 17 3
Water (g) 76.4 669.6 0.0 0.3 0.1 0.0 0.0 2.8 2.7 4.5 28.2 2.2 n/a 787 131
Zinc (mg) 1.5 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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