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    Nutritional Facts: Green Tomato Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (388g)
    pie crusts
    		 4 cups (720g)
    green tomatoes
    		 1 cup (200g)
    sugar
    		 1 teaspoon (3g)
    cinnamon
    		 1/2 teaspoon (1g)
    nutmeg
    		 1/8 teaspoon (0g)
    cloves
    		 1/2 teaspoon (3g)
    salt
    		 3 tablespoons (23g)
    flour
    		 4 tablespoons (32g)
    cornstarch
    		 2 tablespoons (28g)
    butter
    		 2 tablespoons (31g)
    lemon juice
    		 1 teaspoon (4g)
    vanilla
    		 1 to taste (0g)
    boiling water
    		 Total 1 serving
    Alanine (g) 0.7 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
    Arginine (g) 0.9 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Ash (g) 5.8 3.6 0.0 0.1 0.0 0.0 3.0 0.1 0.0 0.6 0.1 0.0 n/a 13 2
    Aspartic acid (g) 0.9 1.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 34.9 93.6 2.0 26.2 2.2 1.8 0.7 3.5 0.6 6.8 1.8 0.5 n/a 175 29
    Calories 1,819.7 165.6 774.0 6.5 6.2 0.9 0.0 85.3 121.9 203.6 6.7 12.1 n/a 3,202 534
    Calories (kj) 7,612.6 684.0 3,236.0 27.0 25.7 3.7 0.0 357.0 510.1 851.7 27.8 50.6 n/a 13,386 2,231
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 164.1 36.7 200.0 2.1 0.6 0.2 0.0 17.9 29.2 0.0 2.1 0.5 n/a 453 76
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 n/a 61 10
    Copper (mg) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.5 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 13.2 7.9 0.0 1.4 0.2 0.1 0.0 0.6 0.3 0.0 0.1 0.0 n/a 24 4
    Folate (mcg) 275.5 64.8 0.0 0.2 0.9 0.3 0.0 42.9 0.0 0.9 6.1 0.0 n/a 391 65
    Folate, DFE (mcg) 442.3 64.8 0.0 0.2 0.9 0.3 0.0 68.2 0.0 0.9 6.1 0.0 n/a 584 97
    Folate, food (mcg) 38.8 64.8 0.0 0.2 0.9 0.3 0.0 6.8 0.0 0.9 6.1 0.0 n/a 119 20
    Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 n/a 273 45
    Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0 0
    Glutamic acid (g) 7.5 3.2 n/a 0.0 n/a n/a 0.0 0.8 0.0 0.1 n/a n/a n/a 12 2
    Glycine (g) 0.8 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.5 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 10.0 3.7 0.1 0.2 0.0 0.0 0.0 1.1 0.2 0.0 0.0 0.0 n/a 15 3
    Isoleucine (g) 0.8 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.5 0.3 n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 2 0
    Lysine (g) 0.5 0.3 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 46.6 72.0 0.0 1.6 2.1 0.7 0.0 5.2 1.0 0.6 1.8 0.5 n/a 132 22
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.5 0.7 0.0 0.5 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 3 0
    Methionine (g) 0.4 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 52.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 n/a 59 10
    Niacin (mg) 11.4 3.6 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 17 3
    Pantothenic acid (mg) 0.6 3.6 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 4 1
    Phenylalanine (g) 1.1 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Phosphorus (mg) 232.8 201.6 0.0 1.7 2.5 0.3 0.0 25.3 4.2 6.8 2.4 0.3 n/a 478 80
    Phytosterols n/a n/a n/a 0.7 0.7 0.7 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 31.5 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 n/a 33 6
    Potassium (mg) 228.9 1,468.8 4.0 11.3 4.1 3.0 0.2 25.1 1.0 6.8 31.4 6.2 n/a 1,791 298
    Proline (g) 2.6 0.2 n/a 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 3 1
    Protein (g) 22.1 8.6 0.0 0.1 0.1 0.0 0.0 2.4 0.1 0.2 0.1 0.0 n/a 34 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 n/a 191 32
    Riboflavin (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 29.8 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 14.6 0.0 0.0 n/a 45 7
    Selenium (mcg) 72.9 2.9 1.2 0.1 0.0 0.0 0.0 7.9 0.9 0.3 0.0 0.0 n/a 86 14
    Serine (g) 1.1 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Sodium (mg) 1,870.2 93.6 2.0 0.3 0.2 0.7 1,162.7 0.5 2.9 202.8 0.3 0.4 n/a 3,336 556
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 199.6 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 200 33
    Sugar (g) 0.6 28.8 199.6 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.8 0.5 n/a 231 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.4 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.6 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 1.1 2.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 5 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 119.5 1.4 0.0 0.0 0.4 0.1 0.0 0.2 0.0 23.0 0.1 0.0 n/a 145 24
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.8 0.0 n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.9 0.0 n/a n/a 1 0
    Tryptophan (g) 0.3 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.7 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Valine (g) 0.9 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 4,622.4 0.0 7.7 1.2 1.5 0.0 0.0 0.0 709.7 1.8 0.0 n/a 5,344 891
    Vitamin A, RAE (mcg) 0.0 230.4 0.0 0.4 0.1 0.1 0.0 0.0 0.0 194.3 0.0 0.0 n/a 425 71
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 168.5 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 11.8 0.0 n/a 181 30
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 n/a 17 3
    Water (g) 76.4 669.6 0.0 0.3 0.1 0.0 0.0 2.8 2.7 4.5 28.2 2.2 n/a 787 131
    Zinc (mg) 1.5 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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