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    Nutritional Facts: Fresh Mozzarella, Tomato, Thai Basil, and Gorgonzola Piadine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (184g)
    flour tortillas
    3 tablespoons (48g)
    tomato paste
    1 large (182g)
    tomatoes
    1 (3g)
    garlic cloves
    4 ounces (114g)
    fresh mozzarella cheese
    12 leaves (6g)
    Thai basil
    3 ounces (85g)
    gorgonzola
    2 tablespoons (10g)
    parmesan cheese
    1 tablespoon (14g)
    olive oil
    Total 1 serving
    Alanine (g) 0.5 0.1 0.0 0.0 0.8 0.0 0.5 0.1 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 0.0 0.0 0.6 0.0 0.6 0.2 0.0 2 1
    Ash (g) 4.4 1.3 0.9 0.0 3.7 0.1 4.4 0.8 0.0 16 4
    Aspartic acid (g) 0.7 0.3 0.2 0.0 1.9 0.0 1.2 0.3 0.0 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 237.4 17.3 18.2 5.4 573.7 10.6 449.9 110.9 0.1 1,424 356
    Calories 574.1 39.5 32.8 4.5 340.8 1.4 300.8 43.1 119.3 1,456 364
    Calories (kj) 2,401.2 165.2 134.7 18.7 1,424.5 5.6 1,258.4 180.5 499.4 6,088 1,522
    Carbohydrates (g) 94.5 9.1 7.1 1.0 2.5 0.2 2.0 0.4 0.0 117 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 89.7 0.0 63.9 8.8 0.0 162 41
    Copper (mg) 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 5.7 2.0 2.2 0.1 0.0 0.1 0.0 0.0 0.0 10 3
    Folate (mcg) 191.4 5.8 27.3 0.1 8.0 4.1 30.7 1.0 0.0 268 67
    Folate, DFE (mcg) 309.1 5.8 27.3 0.1 8.0 4.1 30.7 1.0 0.0 386 96
    Folate, food (mcg) 22.1 5.8 27.3 0.1 8.0 4.1 30.7 1.0 0.0 99 25
    Folic acid (mcg) 169.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169 42
    Fructose n/a 2.8 2.5 n/a 0.2 0.0 n/a 0.0 n/a 5 1
    Galactose n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.8 2.3 n/a 0.6 0.0 n/a 0.0 n/a 6 1
    Glutamic acid (g) 5.2 1.0 0.8 0.0 5.1 0.0 4.4 0.9 0.0 17 4
    Glycine (g) 0.6 0.0 0.0 0.0 0.6 0.0 0.3 0.1 0.0 2 0
    Histidine (g) 0.4 0.0 0.0 0.0 0.6 0.0 0.6 0.1 0.0 2 0
    Iron (mg) 6.1 1.4 0.5 0.1 0.5 0.2 0.3 0.1 0.1 9 2
    Isoleucine (g) 0.6 0.0 0.0 0.0 1.3 0.0 1.0 0.2 0.0 3 1
    Lactose n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.1 0.1 0.0 0.0 2.1 0.0 1.6 0.4 0.0 5 1
    Lysine (g) 0.4 0.1 0.0 0.0 1.1 0.0 1.6 0.3 0.0 3 1
    Magnesium (mg) 40.5 20.2 20.0 0.8 22.7 3.8 19.6 3.8 0.0 131 33
    Maltose n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.9 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 1 0
    Methionine (g) 0.3 0.0 0.0 0.0 0.6 0.0 0.5 0.1 0.0 1 0
    Monounsaturated Fat (g) 7.2 0.0 0.1 0.0 7.5 0.0 6.6 0.8 9.8 32 8
    Niacin (mg) 6.6 1.5 1.1 0.0 0.1 0.1 0.9 0.0 0.0 10 3
    Pantothenic acid (mg) 0.3 0.1 0.2 0.0 0.2 0.0 1.5 0.0 0.0 2 1
    Phenylalanine (g) 0.8 0.1 0.0 0.0 1.1 0.0 0.9 0.2 0.0 3 1
    Phosphorus (mg) 228.2 40.0 43.7 4.6 402.1 3.4 329.7 72.9 0.0 1,125 281
    Phytosterols n/a n/a 12.7 n/a n/a n/a n/a n/a 29.8 43 11
    Polyunsaturated Fat (g) 2.9 0.1 0.2 0.0 0.9 0.0 0.7 0.1 1.4 6 2
    Potassium (mg) 285.2 488.4 431.3 12.0 86.3 17.7 218.1 12.5 0.1 1,552 388
    Proline (g) 1.8 0.0 0.0 0.0 2.7 0.0 1.8 0.5 0.0 7 2
    Protein (g) 15.3 2.1 1.6 0.2 25.2 0.2 18.2 3.8 0.0 67 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 197.7 0.0 163.6 22.3 0.0 384 96
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.3 0.0 0.3 0.0 0.0 1 0
    Saturated Fat (g) 3.5 0.0 0.1 0.0 14.9 0.0 15.9 1.7 1.9 38 10
    Selenium (mcg) 40.8 2.6 0.0 0.4 19.3 0.0 12.4 1.8 0.0 77 19
    Serine (g) 0.8 0.1 0.0 0.0 0.8 0.0 1.0 0.2 0.0 3 1
    Sodium (mg) 1,170.2 380.5 9.1 0.5 712.3 0.2 1,188.5 152.9 0.3 3,615 904
    Starch n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 3.5 5.9 4.8 0.0 1.2 0.0 0.4 0.1 0.0 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.5 0.1 0.0 0.0 1.1 0.0 0.7 0.1 0.0 3 1
    Tocopherol, alpha (mg) 0.3 2.1 1.0 0.0 0.2 0.0 0.2 0.0 1.9 6 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.3 0.2 n/a n/a 0.0 n/a n/a 0.1 1 0
    Total Fat (g) 14.3 0.2 0.4 0.0 25.4 0.0 24.5 2.9 13.5 81 20
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.6 0.0 0.3 0.1 0.0 1 0
    Tyrosine (g) 0.5 0.0 0.0 0.0 1.2 0.0 1.1 0.2 0.0 3 1
    Valine (g) 0.7 0.0 0.0 0.0 1.5 0.0 1.3 0.3 0.0 4 1
    Vitamin A, IU (IU) 0.0 734.5 1,516.1 0.3 767.9 316.5 650.1 86.5 0.0 4,072 1,018
    Vitamin A, RAE (mcg) 0.0 36.6 76.4 0.0 203.3 15.8 168.7 22.9 0.0 524 131
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.6 0.0 1.0 0.2 0.0 4 1
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 10.5 24.9 0.9 0.0 1.1 0.0 0.0 0.0 37 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 18.2 0.0 17.9 2.1 0.0 38 10
    Water (g) 55.6 35.4 172.0 1.8 56.8 5.5 36.1 2.1 0.0 365 91
    Zinc (mg) 1.0 0.3 0.3 0.0 3.3 0.0 2.3 0.4 0.0 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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