Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
9 inches (194g) pie crusts |
2 cups (394g) adzuki beans |
3 tablespoons (43g) salted butter |
3/4 cup (165g) dark brown sugar |
2 teaspoons (8g) vanilla |
1 cup (244g) whole milk |
2 (100g) eggs |
1/2 teaspoon (1g) allspice |
1 pinch (0g) nutmeg |
1 pinch (0g) cinnamon |
1 tablespoon (0g) tapioca starch |
1/3 cup (27g) rolled oats |
1 to taste (0g) pecans |
Total | 1 serving | |
Alanine (g) | 0.4 | 4.6 | 0.0 | n/a | n/a | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 6 | 1 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Arginine (g) | 0.4 | 5.1 | 0.0 | n/a | n/a | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 7 | 1 |
Ash (g) | 2.9 | 12.8 | 0.9 | 0.7 | 0.0 | 1.6 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 21 | 2 |
Aspartic acid (g) | 0.5 | 9.3 | 0.0 | n/a | n/a | 0.6 | 1.3 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 12 | 1 |
Beta-sitosterol | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 17.5 | 260.0 | 10.2 | 137.0 | 0.9 | 275.7 | 56.0 | 6.6 | 0.2 | 1.3 | n/a | 14.0 | n/a | 780 | 65 |
Calories | 909.9 | 1,296.3 | 305.4 | 627.0 | 24.2 | 148.8 | 143.0 | 2.6 | 0.6 | 0.3 | n/a | 102.2 | n/a | 3,560 | 297 |
Calories (kj) | 3,806.3 | 5,425.4 | 1,277.6 | 2,623.5 | 101.2 | 622.2 | 599.0 | 11.0 | 2.6 | 1.4 | n/a | 427.8 | n/a | 14,898 | 1,241 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 82.1 | 247.8 | 0.0 | 161.8 | 1.1 | 11.7 | 0.7 | 0.7 | 0.1 | 0.1 | n/a | 18.3 | n/a | 524 | 44 |
Cholesterol (mg) | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 24.4 | 372.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 488 | 41 |
Copper (mg) | 0.2 | 4.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 5 | 0 |
Cystine (g) | 0.2 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.6 | 50.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 2.7 | n/a | 60 | 5 |
Folate (mcg) | 137.7 | 2,450.7 | 1.3 | 1.7 | 0.0 | 12.2 | 47.0 | 0.4 | 0.1 | 0.0 | n/a | 8.6 | n/a | 2,660 | 222 |
Folate, DFE (mcg) | 221.2 | 2,450.7 | 1.3 | 1.7 | 0.0 | 12.2 | 47.0 | 0.4 | 0.1 | 0.0 | n/a | 8.6 | n/a | 2,743 | 229 |
Folate, food (mcg) | 19.4 | 2,450.7 | 1.3 | 1.7 | 0.0 | 12.2 | 47.0 | 0.4 | 0.1 | 0.0 | n/a | 8.6 | n/a | 2,541 | 212 |
Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 118 | 10 |
Fructose | n/a | n/a | n/a | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 2.2 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Glutamic acid (g) | 3.7 | 12.2 | 0.1 | n/a | n/a | 1.5 | 1.7 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 20 | 2 |
Glycine (g) | 0.4 | 3.0 | 0.0 | n/a | n/a | 0.2 | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 4 | 0 |
Histidine (g) | 0.2 | 2.1 | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.0 | 19.6 | 0.0 | 1.2 | 0.0 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | n/a | 1.1 | n/a | 29 | 2 |
Isoleucine (g) | 0.4 | 3.1 | 0.0 | n/a | n/a | 0.4 | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 5 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 12.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 12 | 1 |
Leucine (g) | 0.8 | 6.6 | 0.0 | n/a | n/a | 0.6 | 1.1 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 9 | 1 |
Lysine (g) | 0.2 | 5.9 | 0.0 | n/a | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 8 | 1 |
Magnesium (mg) | 23.3 | 500.4 | 0.9 | 14.9 | 1.0 | 24.4 | 12.0 | 1.4 | 0.2 | 0.1 | n/a | 37.2 | n/a | 616 | 51 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 6.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | 9 | 1 |
Methionine (g) | 0.2 | 0.8 | 0.0 | n/a | n/a | 0.2 | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 26.2 | n/a | 9.0 | 0.0 | 0.0 | 2.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 41 | 3 |
Niacin (mg) | 5.7 | 10.4 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 17 | 1 |
Pantothenic acid (mg) | 0.3 | 5.8 | 0.0 | 0.2 | 0.0 | 0.9 | 1.5 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 9 | 1 |
Phenylalanine (g) | 0.6 | 4.1 | 0.0 | n/a | n/a | 0.4 | 0.7 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 6 | 0 |
Phosphorus (mg) | 116.4 | 1,501.1 | 10.2 | 6.6 | 0.5 | 205.0 | 198.0 | 1.1 | 0.3 | 0.1 | n/a | 110.6 | n/a | 2,150 | 179 |
Phytosterols | n/a | 299.4 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 300 | 25 |
Polyunsaturated Fat (g) | 15.8 | n/a | 1.3 | 0.0 | 0.0 | 0.5 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 20 | 2 |
Potassium (mg) | 114.5 | 4,940.8 | 10.2 | 219.5 | 12.4 | 322.1 | 138.0 | 10.5 | 0.4 | 0.6 | n/a | 97.6 | n/a | 5,867 | 489 |
Proline (g) | 1.3 | 3.4 | 0.0 | n/a | n/a | 0.8 | 0.5 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 6 | 1 |
Protein (g) | 11.1 | 78.3 | 0.4 | 0.2 | 0.0 | 7.7 | 12.6 | 0.1 | 0.0 | 0.0 | n/a | 3.5 | n/a | 114 | 9 |
Retinol (mcg) | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 109.8 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 556 | 46 |
Riboflavin (mg) | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 14.9 | 0.8 | 21.9 | 0.0 | 0.0 | 4.6 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 46 | 4 |
Selenium (mcg) | 36.5 | 12.2 | 0.4 | 2.0 | 0.0 | 9.0 | 30.7 | 0.0 | 0.0 | 0.0 | n/a | 7.8 | n/a | 99 | 8 |
Serine (g) | 0.6 | 3.8 | 0.0 | n/a | n/a | 0.3 | 1.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 6 | 0 |
Sodium (mg) | 935.1 | 19.7 | 304.2 | 46.2 | 0.8 | 104.9 | 142.0 | 0.8 | 0.0 | 0.0 | n/a | 1.6 | n/a | 1,555 | 130 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.6 | n/a | 16 | 1 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 156.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 156 | 13 |
Sugar (g) | 0.3 | n/a | 0.0 | 160.1 | 1.1 | 12.3 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 174 | 15 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
Threonine (g) | 0.3 | 2.7 | 0.0 | n/a | n/a | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.5 | n/a | 1.0 | 0.0 | 0.0 | 0.2 | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 59.8 | 2.1 | 34.6 | 0.0 | 0.0 | 7.9 | 9.5 | 0.1 | 0.0 | 0.0 | n/a | 1.8 | n/a | 116 | 10 |
Trans-monoenoic Fat | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.1 | 0.8 | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | 2.3 | 0.0 | n/a | n/a | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
Valine (g) | 0.4 | 4.0 | 0.0 | n/a | n/a | 0.5 | 0.9 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 6 | 1 |
Vitamin A, IU (IU) | 0.0 | 67.0 | 1,064.6 | 0.0 | 0.0 | 395.3 | 540.0 | 5.4 | 0.1 | 0.4 | n/a | 0.0 | n/a | 2,073 | 173 |
Vitamin A, RAE (mcg) | 0.0 | 3.9 | 291.4 | 0.0 | 0.0 | 112.2 | 160.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 568 | 47 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 124.4 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 232 | 19 |
Water (g) | 38.2 | 53.0 | 6.8 | 2.2 | 4.4 | 215.0 | 76.2 | 0.1 | 0.0 | 0.0 | n/a | 2.9 | n/a | 399 | 33 |
Zinc (mg) | 0.8 | 19.9 | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | 24 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.