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    Nutritional Facts: Salted Caramel and Vanilla Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 cups (0g)
    shortbread cookies
    1/2 cup (48g)
    ground almonds
    2/3 cup (151g)
    butter
    1 1/2 cups (369g)
    whole milk ricotta cheese
    16 ounces (454g)
    cream cheese
    1 cup (220g)
    brown sugar
    4 (200g)
    eggs
    2 tablespoons (44g)
    golden syrup
    1/4 teaspoon (2g)
    salt
    1 teaspoon (4g)
    vanilla extract
    1 to taste (1g)
    parchment paper
    1 cup (238g)
    whipping cream
    1/4 cup (57g)
    butter
    1 cup (220g)
    brown sugar
    1 cup (238g)
    whipping cream
    1 cup (230g)
    sour cream
    1 teaspoon (4g)
    vanilla
    1 tablespoon (8g)
    confectioners' sugar
    1 to taste (0g)
    flaked sea salt
    Total 1 serving
    Alanine n/a 0.5 0.0 1.8 0.8 n/a 1.5 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.2 0.2 n/a n/a n/a 5 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 3 0
    Arginine n/a 1.2 0.0 2.3 1.1 n/a 1.6 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.2 0.2 n/a n/a n/a 7 1
    Ash n/a 1.4 3.2 3.8 6.0 1.0 2.1 0.1 1.5 0.0 n/a 1.1 1.2 1.0 1.1 2.0 0.0 0.0 n/a 25 3
    Aspartic acid n/a 1.4 0.1 3.7 2.3 n/a 2.7 n/a 0.0 n/a n/a 0.4 0.0 n/a 0.4 0.5 n/a n/a n/a 11 1
    Beta-sitosterol n/a 62.7 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 71 9
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 125.4 36.3 763.8 445.3 182.6 112.0 5.7 0.4 0.5 n/a 154.7 13.6 182.6 154.7 253.0 0.5 0.1 n/a 2,431 304
    Calories n/a 273.1 1,085.6 642.1 1,554.0 836.0 286.0 124.5 0.0 12.1 n/a 821.1 406.9 836.0 821.1 443.9 12.1 31.1 n/a 8,186 1,023
    Calories (kj) n/a 1,143.8 4,540.8 2,686.3 6,502.5 3,498.0 1,198.0 520.1 0.0 50.6 n/a 3,434.3 1,701.9 3,498.0 3,434.3 1,860.7 50.6 130.2 n/a 34,250 4,281
    Campesterol n/a 2.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates n/a 10.3 0.1 11.2 18.5 215.8 1.4 33.8 0.0 0.5 n/a 6.6 0.0 215.8 6.6 6.6 0.5 8.0 n/a 536 67
    Cholesterol n/a 0.0 325.5 188.2 499.8 0.0 744.0 0.0 0.0 0.0 n/a 326.1 122.0 0.0 326.1 119.6 0.0 0.0 n/a 2,651 331
    Copper n/a 0.5 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.1 0.0 0.4 0.2 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
    Dietary Fiber n/a 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
    Folate n/a 23.8 4.5 44.3 50.0 2.2 94.0 0.0 0.0 0.0 n/a 9.5 1.7 2.2 9.5 16.1 0.0 0.0 n/a 258 32
    Folate, DFE n/a 23.8 4.5 44.3 50.0 2.2 94.0 0.0 0.0 0.0 n/a 9.5 1.7 2.2 9.5 16.1 0.0 0.0 n/a 258 32
    Folate, food n/a 23.8 4.5 44.3 50.0 2.2 94.0 0.0 0.0 0.0 n/a 9.5 1.7 2.2 9.5 16.1 0.0 0.0 n/a 258 32
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a 0.0 2.4 0.0 n/a n/a n/a n/a n/a n/a 2.4 n/a 0.0 n/a 0.0 n/a 5 1
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a 0.0 3.0 0.7 n/a n/a n/a n/a n/a n/a 3.0 n/a 0.0 n/a 0.0 n/a 7 1
    Glutamic acid n/a 3.2 0.3 9.0 5.9 n/a 3.3 n/a 0.0 n/a n/a 1.0 0.1 n/a 1.0 1.3 n/a n/a n/a 25 3
    Glycine n/a 0.7 0.0 1.1 0.6 n/a 0.9 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.1 n/a n/a n/a 4 0
    Histidine n/a 0.3 0.0 1.7 0.8 n/a 0.6 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.2 n/a n/a n/a 4 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 1.8 0.0 1.4 1.7 1.6 3.5 0.0 0.0 0.0 n/a 0.1 0.0 1.6 0.1 0.4 0.0 0.0 n/a 12 2
    Isoleucine n/a 0.3 0.1 2.2 1.5 n/a 1.3 n/a 0.0 n/a n/a 0.3 0.0 n/a 0.3 0.3 n/a n/a n/a 6 1
    Lactose n/a 0.0 n/a n/a 14.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 8.1 n/a 0.0 n/a 23 3
    Leucine n/a 0.7 0.1 4.5 3.0 n/a 2.2 n/a 0.0 n/a n/a 0.5 0.0 n/a 0.5 0.6 n/a n/a n/a 12 2
    Lysine n/a 0.3 0.1 4.9 2.6 n/a 1.8 n/a 0.0 n/a n/a 0.4 0.0 n/a 0.4 0.5 n/a n/a n/a 11 1
    Magnesium n/a 127.3 3.0 40.6 40.9 19.8 24.0 0.4 0.0 0.5 n/a 16.7 1.1 19.8 16.7 23.0 0.5 0.0 n/a 334 42
    Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese n/a 1.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Methionine n/a 0.1 0.0 1.0 0.9 n/a 0.8 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.2 n/a n/a n/a 3 0
    Monounsaturated Fat n/a 14.7 31.8 13.4 39.2 0.0 7.3 0.0 0.0 0.0 n/a 25.4 11.9 0.0 25.4 11.7 0.0 0.0 n/a 181 23
    Niacin n/a 1.6 0.1 0.4 0.7 0.2 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.1 0.3 0.0 0.0 n/a 4 0
    Pantothenic acid n/a 0.2 0.2 0.8 2.6 0.3 3.1 0.0 0.0 0.0 n/a 0.6 0.1 0.3 0.6 0.8 0.0 0.0 n/a 9 1
    Phenylalanine n/a 0.5 0.1 2.1 1.3 n/a 1.4 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.2 0.3 n/a n/a n/a 6 1
    Phosphorus n/a 229.9 36.3 583.0 481.7 8.8 396.0 0.0 0.0 0.3 n/a 147.6 13.6 8.8 147.6 264.5 0.3 0.0 n/a 2,318 290
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 5.7 4.6 1.4 6.5 0.0 3.8 0.0 0.0 0.0 n/a 3.3 1.7 0.0 3.3 1.9 0.0 0.0 n/a 32 4
    Potassium n/a 334.9 36.3 387.5 627.1 292.6 276.0 0.4 0.1 6.2 n/a 178.5 13.6 292.6 178.5 324.3 6.2 0.2 n/a 2,955 369
    Proline n/a 0.5 0.1 3.9 3.0 n/a 1.0 n/a 0.0 n/a n/a 0.5 0.0 n/a 0.5 0.6 n/a n/a n/a 10 1
    Protein n/a 10.1 1.3 41.5 26.9 0.3 25.1 0.0 0.0 0.0 n/a 4.9 0.5 0.3 4.9 4.8 0.0 0.0 n/a 121 15
    Retinol n/a 0.0 1,016.0 431.7 1,631.3 0.0 320.0 0.0 0.0 0.0 n/a 963.9 380.8 0.0 963.9 400.2 0.0 0.0 n/a 6,108 763
    Riboflavin n/a 0.5 0.1 0.7 0.6 0.0 0.9 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.3 0.4 0.0 0.0 n/a 4 0
    Saturated Fat n/a 1.8 77.8 30.6 87.7 0.0 6.3 0.0 0.0 0.0 n/a 54.8 29.2 0.0 54.8 26.5 0.0 0.0 n/a 369 46
    Selenium n/a 1.2 1.5 53.5 10.9 2.6 61.4 0.3 0.0 0.0 n/a 1.2 0.6 2.6 1.2 6.0 0.0 0.0 n/a 143 18
    Serine n/a 0.5 0.1 2.1 1.7 n/a 1.9 n/a 0.0 n/a n/a 0.3 0.0 n/a 0.3 0.4 n/a n/a n/a 7 1
    Sodium n/a 0.5 1,081.1 310.0 1,458.6 61.6 284.0 27.3 581.4 0.4 n/a 90.4 405.2 61.6 90.4 184.0 0.4 0.2 n/a 4,637 580
    Starch n/a 0.4 n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 2 0
    Stigmasterol n/a 1.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 1.7 n/a n/a 0.0 208.0 0.0 0.0 n/a n/a n/a n/a n/a 208.0 n/a 0.0 n/a n/a n/a 418 52
    Sugar n/a 1.8 0.1 1.0 14.6 213.4 0.7 11.8 0.0 0.5 n/a 0.3 0.0 213.4 0.3 8.1 0.5 7.8 n/a 474 59
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
    Threonine n/a 0.3 0.1 1.9 1.1 n/a 1.1 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.2 0.3 n/a n/a n/a 5 1
    Tocopherol, alpha n/a 12.5 3.5 0.4 1.3 0.0 2.1 0.0 0.0 0.0 n/a 2.5 1.3 0.0 2.5 1.0 0.0 0.0 n/a 27 3
    Tocopherol, beta n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 0.0 n/a 0.2 n/a 1.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 2 0
    Total Fat n/a 23.5 122.8 47.9 155.6 0.0 19.0 0.1 0.0 0.0 n/a 88.1 46.0 0.0 88.1 45.4 0.0 0.0 n/a 636 80
    Trans-monoenoic Fat n/a 0.0 4.5 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 6 1
    TransFatty acids n/a 0.0 5.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a n/a 7 1
    Tryptophan n/a 0.1 0.0 0.5 0.3 n/a 0.3 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.1 n/a n/a n/a 1 0
    Tyrosine n/a 0.2 0.1 2.2 1.4 n/a 1.0 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.2 0.3 n/a n/a n/a 6 1
    Valine n/a 0.4 0.1 2.6 1.8 n/a 1.7 n/a 0.0 n/a n/a 0.3 0.0 n/a 0.3 0.4 n/a n/a n/a 8 1
    Vitamin A, IU n/a 0.5 3,783.7 1,642.1 6,102.6 0.0 1,080.0 0.0 0.0 0.0 n/a 3,498.6 1,418.2 0.0 3,498.6 1,432.9 0.0 0.0 n/a 22,457 2,807
    Vitamin A, RAE n/a 0.0 1,035.6 442.8 1,663.1 0.0 320.0 0.0 0.0 0.0 n/a 978.2 388.2 0.0 978.2 404.8 0.0 0.0 n/a 6,211 776
    Vitamin B-12 n/a 0.0 0.3 1.3 1.1 0.0 1.8 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.4 0.6 0.0 0.0 n/a 6 1
    Vitamin B-6 n/a 0.1 0.0 0.2 0.2 0.1 0.3 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.0 n/a 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 0.0 1.4 2.1 0.0 0.0 n/a 5 1
    Vitamin D n/a 0.0 90.8 36.9 113.6 0.0 164.0 0.0 0.0 0.0 n/a 64.3 34.1 0.0 64.3 32.2 0.0 0.0 n/a 600 75
    Water n/a 2.2 24.0 264.6 247.4 2.9 152.3 10.0 0.0 2.2 n/a 137.3 9.0 2.9 137.3 171.3 2.2 0.0 n/a 1,166 146
    Zinc n/a 1.5 0.1 4.3 2.3 0.1 2.6 0.2 0.0 0.0 n/a 0.5 0.1 0.1 0.5 0.9 0.0 0.0 n/a 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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