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Nutritional Facts: Banana Brownie Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (0g)
reduced sugar devils food cake mix
15 ounces (429g)
pumpkin puree
3 (354g)
bananas
Total 1 serving
Alanine n/a 0.1 0.1 0 0
Alcohol n/a 0.0 0.0 0 0
Arginine n/a 0.2 0.2 0 0
Ash n/a 3.4 2.9 6 1
Aspartic acid n/a 0.4 0.4 1 0
Caffeine n/a 0.0 0.0 0 0
Calcium n/a 90.0 17.7 108 9
Calories n/a 111.4 315.1 426 36
Calories (kj) n/a 467.1 1,313.3 1,780 148
Carbohydrates n/a 27.9 80.9 109 9
Cholesterol n/a 0.0 0.0 0 0
Copper n/a 0.5 0.3 1 0
Cystine n/a 0.0 0.0 0 0
Dietary Fiber n/a 2.1 9.2 11 1
Folate n/a 68.6 70.8 139 12
Folate, DFE n/a 68.6 70.8 139 12
Folate, food n/a 68.6 70.8 139 12
Folic acid n/a 0.0 0.0 0 0
Fructose n/a n/a 17.2 17 1
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 17.6 18 1
Glutamic acid n/a 0.8 0.5 1 0
Glycine n/a 0.1 0.1 0 0
Histidine n/a 0.1 0.3 0 0
Iron n/a 3.4 0.9 4 0
Isoleucine n/a 0.1 0.1 0 0
Lactose n/a n/a 0.0 0 0
Leucine n/a 0.2 0.2 0 0
Lysine n/a 0.2 0.2 0 0
Magnesium n/a 51.4 95.6 147 12
Maltose n/a n/a 0.0 0 0
Manganese n/a 0.5 1.0 1 0
Methionine n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.1 0.1 0 0
Niacin n/a 2.6 2.4 5 0
Pantothenic acid n/a 1.3 1.2 2 0
Phenylalanine n/a 0.1 0.2 0 0
Phosphorus n/a 188.6 77.9 266 22
Phytosterols n/a 51.4 56.6 108 9
Polyunsaturated Fat n/a 0.0 0.3 0 0
Potassium n/a 1,457.1 1,267.3 2,724 227
Proline n/a 0.1 0.1 0 0
Protein n/a 4.3 3.9 8 1
Retinol n/a 0.0 0.0 0 0
Riboflavin n/a 0.5 0.3 1 0
Saturated Fat n/a 0.2 0.4 1 0
Selenium n/a 1.3 3.5 5 0
Serine n/a 0.2 0.1 0 0
Sodium n/a 4.3 3.5 8 1
Starch n/a n/a 19.0 19 2
Sucrose n/a n/a 8.5 8 1
Sugar n/a 5.8 43.3 49 4
Theobromine n/a 0.0 0.0 0 0
Thiamin n/a 0.2 0.1 0 0
Threonine n/a 0.1 0.1 0 0
Tocopherol, alpha n/a 4.5 0.4 5 0
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 0 0
Total Fat n/a 0.4 1.2 2 0
Tryptophan n/a 0.1 0.0 0 0
Tyrosine n/a 0.2 0.0 0 0
Valine n/a 0.1 0.2 0 0
Vitamin A, IU n/a 31,645.7 226.6 31,872 2,656
Vitamin A, RAE n/a 1,581.4 10.6 1,592 133
Vitamin B-12 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.3 1.3 2 0
Vitamin C n/a 38.6 30.8 69 6
Vitamin D n/a 0.0 0.0 0 0
Water n/a 392.6 265.2 658 55
Zinc n/a 1.4 0.5 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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