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    Nutritional Facts: Cracker Barrel Hash-Brown Casserole Copycat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    frozen hash browns
    8 ounces (239g)
    sour cream
    10 3/4 ounces (305g)
    cream of chicken soup
    1/2 cup (113g)
    margarine
    1/2 cup (80g)
    onions
    2 cups (226g)
    sharp cheddar cheese
    Total 1 serving
    Alanine (g) 1.0 0.2 0.4 0.0 0.0 1.6 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.4 0.2 0.4 0.0 0.1 2.1 4 1
    Ash (g) 10.4 2.0 5.9 2.3 0.3 8.9 30 4
    Aspartic acid (g) 6.6 0.5 0.6 0.1 0.1 3.6 12 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 136.2 263.1 42.7 33.8 18.4 1,629.5 2,124 265
    Calories 1,979.4 461.7 274.3 811.0 32.0 910.8 4,469 559
    Calories (kj) 8,281.0 1,935.1 1,149.0 3,391.9 132.8 3,805.8 18,696 2,337
    Carbohydrates (g) 255.1 6.9 21.8 1.0 7.5 2.9 295 37
    Cholesterol (mg) 0.0 124.4 24.4 0.0 0.0 237.3 386 48
    Copper (mg) 1.4 0.0 0.4 n/a 0.0 0.1 2 0
    Cystine (g) 0.2 0.1 0.1 0.0 0.0 0.3 1 0
    Dietary Fiber (g) 18.2 0.0 0.0 0.0 1.4 0.0 20 2
    Folate (mcg) 63.6 16.7 6.1 1.1 15.2 40.7 143 18
    Folate, DFE (mcg) 63.6 16.7 6.1 1.1 15.2 40.7 143 18
    Folate, food (mcg) 63.6 16.7 6.1 1.1 15.2 40.7 143 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 1.0 n/a 1 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 1.6 n/a 2 0
    Glutamic acid (g) 4.5 1.4 1.9 0.2 0.2 13.8 22 3
    Glycine (g) 1.0 0.2 0.3 0.0 0.0 1.0 3 0
    Histidine (g) 0.5 0.2 0.2 0.0 0.0 2.0 3 0
    Iron (mg) 13.7 0.4 3.2 0.0 0.2 1.5 19 2
    Isoleucine (g) 1.2 0.3 0.4 0.1 0.0 3.5 6 1
    Lactose n/a 8.4 n/a n/a 0.0 0.5 9 1
    Leucine (g) 1.7 0.7 0.6 0.1 0.0 5.4 9 1
    Lysine (g) 1.5 0.6 0.5 0.1 0.0 4.7 7 1
    Magnesium (mg) 154.4 23.9 12.2 3.4 8.0 63.3 265 33
    Maltose n/a 0.0 n/a n/a 0.0 0.3 0 0
    Manganese (mg) 2.0 0.0 0.2 n/a 0.1 0.0 2 0
    Methionine (g) 0.3 0.2 0.2 0.0 0.0 1.5 2 0
    Monounsaturated Fat (g) 46.6 12.1 6.3 44.3 0.0 21.2 131 16
    Niacin (mg) 22.0 0.3 1.2 0.0 0.1 0.2 24 3
    Pantothenic acid (mg) 4.0 0.8 0.6 0.1 0.1 0.9 7 1
    Phenylalanine (g) 1.2 0.3 0.4 0.0 0.0 3.0 5 1
    Phosphorus (mg) 653.8 275.1 94.5 25.9 23.2 1,157.1 2,230 279
    Phytosterols n/a n/a n/a 164.7 12.0 n/a 177 22
    Polyunsaturated Fat (g) 12.0 2.0 3.2 23.6 0.0 2.1 43 5
    Potassium (mg) 3,958.9 337.3 149.3 47.4 116.8 221.5 4,831 604
    Proline (g) 0.9 0.6 0.6 0.1 0.0 6.3 9 1
    Protein (g) 28.7 5.0 7.3 1.0 0.9 56.3 99 12
    Retinol (mcg) 0.0 416.2 125.0 866.3 0.0 583.1 1,991 249
    Riboflavin (mg) 0.2 0.4 0.1 0.0 0.0 0.8 2 0
    Saturated Fat (g) 40.8 27.5 5.2 18.8 0.0 47.7 140 18
    Selenium (mcg) 2.7 6.2 5.8 0.0 0.4 31.4 47 6
    Serine (g) 1.0 0.4 0.4 0.1 0.0 3.3 5 1
    Sodium (mg) 308.7 191.4 2,139.4 1,063.7 3.2 1,403.5 5,110 639
    Starch n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.8 0.5 1 0
    Sugar (g) 14.3 8.4 1.6 0.0 3.4 1.2 29 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 1.3 0.3 0.3 0.0 0.0 2.0 4 0
    Tocopherol, alpha (mg) 1.7 1.1 1.6 3.5 0.0 0.7 9 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.0 0.0 0 0
    Total Fat (g) 104.4 47.2 17.6 90.8 0.1 74.9 335 42
    Tryptophan (g) 0.4 0.1 0.1 0.0 0.0 0.7 1 0
    Tyrosine (g) 0.7 0.3 0.3 0.0 0.0 2.7 4 1
    Valine (g) 1.5 0.4 0.4 0.1 0.0 3.8 6 1
    Vitamin A, IU (IU) 0.0 1,490.2 554.7 4,034.9 1.6 2,264.5 8,346 1,043
    Vitamin A, RAE (mcg) 0.0 421.0 131.0 923.8 0.0 598.9 2,075 259
    Vitamin B-12 (mcg) 0.0 0.7 0.0 0.1 0.0 1.9 3 0
    Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.1 0.2 2 0
    Vitamin C (mg) 57.2 2.2 0.3 0.2 5.9 0.0 66 8
    Vitamin D (IU) 0.0 33.5 0.0 n/a 0.0 54.2 88 11
    Water (g) 509.4 178.1 252.2 17.7 71.3 83.1 1,112 139
    Zinc (mg) 2.9 0.9 0.9 0.0 0.1 7.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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