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    Nutritional Facts: Italian Herb Braid

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 3/4 cups (344g)
    bread flour
    2 tablespoons (25g)
    sugar
    1/4 ounce (7g)
    fast rise yeast
    1/2 teaspoon (0g)
    oregano
    1/2 teaspoon (0g)
    thyme
    1 teaspoon (6g)
    salt
    3/4 cup (178g)
    water
    3 tablespoons (43g)
    butter
    1/4 cup (61g)
    milk
    Total 1 serving
    Alanine (g) 1.1 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.4 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 2 0
    Ash (g) 1.6 0.0 0.4 0.0 0.0 6.0 0.2 0.9 0.4 10 1
    Aspartic acid (g) 1.5 n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.2 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 51.6 0.3 2.1 2.7 0.8 1.4 5.3 10.2 72.6 147 18
    Calories 1,251.3 97.5 23.0 0.4 0.2 0.0 0.0 305.4 39.0 1,717 215
    Calories (kj) 5,235.3 407.7 96.5 1.9 0.8 0.0 0.0 1,277.6 163.5 7,183 898
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 262.3 25.2 2.9 0.1 0.0 0.0 0.0 0.0 2.8 293 37
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 8.5 100 13
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.8 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 9.3 0.0 1.9 0.1 0.0 0.0 0.0 0.0 0.0 11 1
    Folate (mcg) 629.1 0.0 165.8 0.4 0.1 0.0 0.0 1.3 3.1 800 100
    Folate, DFE (mcg) 1,000.3 0.0 165.8 0.4 0.1 0.0 0.0 1.3 3.1 1,171 146
    Folate, food (mcg) 99.7 0.0 165.8 0.4 0.1 0.0 0.0 1.3 3.1 270 34
    Folic acid (mcg) 529.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 529 66
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 12.0 n/a 0.5 0.0 n/a 0.0 n/a 0.1 0.4 13 2
    Glycine (g) 1.3 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1 0
    Histidine (g) 0.8 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 16.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 16 2
    Isoleucine (g) 1.2 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.1 2 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 2.4 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.2 3 0
    Lysine (g) 0.8 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.2 1 0
    Magnesium (mg) 75.6 0.0 3.8 0.5 0.3 0.1 1.8 0.9 7.9 91 11
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.6 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.3 0.0 0.0 0.0 0.0 9.0 0.6 10 1
    Niacin (mg) 20.3 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.1 23 3
    Pantothenic acid (mg) 1.5 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.2 3 0
    Phenylalanine (g) 1.8 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 2 0
    Phosphorus (mg) 371.3 0.0 45.1 0.2 0.2 0.0 0.0 10.2 56.7 484 60
    Phytosterols n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 3 0
    Potassium (mg) 367.8 0.5 67.7 2.1 1.2 0.5 1.8 10.2 92.1 544 68
    Proline (g) 4.1 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.2 4 1
    Protein (g) 35.5 0.0 2.9 0.0 0.0 0.0 0.0 0.4 2.0 41 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 18.9 305 38
    Riboflavin (mg) 1.7 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 21.9 1.4 24 3
    Selenium (mcg) 116.5 0.2 0.6 0.0 n/a 0.0 0.0 0.4 1.2 119 15
    Serine (g) 1.8 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 2 0
    Sodium (mg) 6.9 0.3 3.6 0.0 0.0 2,325.5 5.3 304.2 29.9 2,676 334
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 25.1 n/a 0.0 n/a n/a n/a n/a n/a 25 3
    Sugar (g) 0.9 25.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 26 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.7 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Threonine (g) 1.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 1.0 n/a 1 0
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Total Fat (g) 3.4 0.0 0.5 0.0 0.0 0.0 0.0 34.6 2.2 41 5
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 1.3 n/a 1 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 1.4 n/a 1 0
    Tryptophan (g) 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 1.1 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 1 0
    Valine (g) 1.4 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 2.8 9.5 0.0 0.0 1,064.6 84.2 1,161 145
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 291.4 20.1 312 39
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.9 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 n/a 26 3
    Water (g) 41.0 0.0 0.4 0.0 0.1 0.0 177.6 6.8 53.5 279 35
    Zinc (mg) 2.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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