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Nutritional Facts: Italian Herb Braid

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 3/4 cups (344g)
bread flour
2 tablespoons (25g)
sugar
1/4 ounce (7g)
fast rise yeast
1/2 teaspoon (0g)
oregano
1/2 teaspoon (0g)
thyme
1 teaspoon (6g)
salt
3/4 cup (178g)
water
3 tablespoons (43g)
butter
1/4 cup (61g)
milk
Total 1 serving
Alanine (g) 1.1 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 2 0
Ash (g) 1.6 0.0 0.4 0.0 0.0 6.0 0.2 0.9 0.4 10 1
Aspartic acid (g) 1.5 n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.2 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 51.6 0.3 2.1 2.7 0.8 1.4 5.3 10.2 72.6 147 18
Calories 1,251.3 97.5 23.0 0.4 0.2 0.0 0.0 305.4 39.0 1,717 215
Calories (kj) 5,235.3 407.7 96.5 1.9 0.8 0.0 0.0 1,277.6 163.5 7,183 898
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 262.3 25.2 2.9 0.1 0.0 0.0 0.0 0.0 2.8 293 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 8.5 100 13
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.8 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 9.3 0.0 1.9 0.1 0.0 0.0 0.0 0.0 0.0 11 1
Folate (mcg) 629.1 0.0 165.8 0.4 0.1 0.0 0.0 1.3 3.1 800 100
Folate, DFE (mcg) 1,000.3 0.0 165.8 0.4 0.1 0.0 0.0 1.3 3.1 1,171 146
Folate, food (mcg) 99.7 0.0 165.8 0.4 0.1 0.0 0.0 1.3 3.1 270 34
Folic acid (mcg) 529.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 529 66
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 12.0 n/a 0.5 0.0 n/a 0.0 n/a 0.1 0.4 13 2
Glycine (g) 1.3 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.8 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 16.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 16 2
Isoleucine (g) 1.2 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.1 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.4 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.2 3 0
Lysine (g) 0.8 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.2 1 0
Magnesium (mg) 75.6 0.0 3.8 0.5 0.3 0.1 1.8 0.9 7.9 91 11
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.6 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.3 0.0 0.3 0.0 0.0 0.0 0.0 9.0 0.6 10 1
Niacin (mg) 20.3 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.1 23 3
Pantothenic acid (mg) 1.5 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.2 3 0
Phenylalanine (g) 1.8 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 2 0
Phosphorus (mg) 371.3 0.0 45.1 0.2 0.2 0.0 0.0 10.2 56.7 484 60
Phytosterols n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 3 0
Potassium (mg) 367.8 0.5 67.7 2.1 1.2 0.5 1.8 10.2 92.1 544 68
Proline (g) 4.1 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.2 4 1
Protein (g) 35.5 0.0 2.9 0.0 0.0 0.0 0.0 0.4 2.0 41 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 18.9 305 38
Riboflavin (mg) 1.7 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 21.9 1.4 24 3
Selenium (mcg) 116.5 0.2 0.6 0.0 n/a 0.0 0.0 0.4 1.2 119 15
Serine (g) 1.8 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 2 0
Sodium (mg) 6.9 0.3 3.6 0.0 0.0 2,325.5 5.3 304.2 29.9 2,676 334
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 25.1 n/a 0.0 n/a n/a n/a n/a n/a 25 3
Sugar (g) 0.9 25.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 26 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.7 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 1.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 1.0 n/a 1 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 3.4 0.0 0.5 0.0 0.0 0.0 0.0 34.6 2.2 41 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 1.3 n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 1.4 n/a 1 0
Tryptophan (g) 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 1.1 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Valine (g) 1.4 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2.8 9.5 0.0 0.0 1,064.6 84.2 1,161 145
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 291.4 20.1 312 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.9 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 n/a 26 3
Water (g) 41.0 0.0 0.4 0.0 0.1 0.0 177.6 6.8 53.5 279 35
Zinc (mg) 2.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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