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Nutritional Facts: Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ears (180g)
sweet corn
3 tablespoons (28g)
red bell peppers
3 tablespoons (30g)
sweet onions
7 tablespoons (0g)
Twisted cilantro and lime butter
1 1/2 cups (357g)
heavy cream
1 pinch (0g)
ground nutmeg
6 ounces (177g)
ricotta cheese
6 ounces (170g)
cream cheese
8 ounces (227g)
wonton wrappers
2 (31g)
egg yolks
3 tablespoons (15g)
parmesan cheese
Total 1 serving
Alanine (g) 0.5 0.0 0.0 n/a 0.3 n/a 0.9 0.3 0.7 0.3 0.2 3 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 n/a 0.3 n/a 1.1 0.4 0.8 0.3 0.2 3 1
Ash (g) 1.1 0.1 0.1 n/a 1.6 0.0 1.8 2.2 4.3 0.5 1.2 13 2
Aspartic acid (g) 0.4 0.1 0.0 n/a 0.6 n/a 1.8 0.9 0.9 0.5 0.4 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 3.6 2.0 6.9 n/a 232.1 0.3 366.6 167.0 106.8 39.5 166.4 1,091 182
Calories 154.8 8.6 12.0 n/a 1,231.7 0.7 308.2 582.8 661.2 98.5 64.7 3,123 521
Calories (kj) 644.4 36.0 49.8 n/a 5,151.5 3.0 1,289.4 2,438.4 2,767.3 411.9 270.8 13,063 2,177
Carbohydrates (g) 34.2 1.7 2.8 n/a 10.0 0.1 5.4 6.9 131.5 1.1 0.6 194 32
Cholesterol (mg) 0.0 0.0 0.0 n/a 489.1 0.0 90.3 187.4 20.4 332.0 13.2 1,133 189
Copper (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.1 0.5 0.1 0.0 1 0
Dietary Fiber (g) 4.9 0.6 0.5 n/a 0.0 0.0 0.0 0.0 4.1 0.0 0.0 10 2
Folate (mcg) 82.8 12.8 5.7 n/a 14.3 0.1 21.3 18.7 195.4 44.7 1.5 397 66
Folate, DFE (mcg) 82.8 12.8 5.7 n/a 14.3 0.1 21.3 18.7 304.4 44.7 1.5 506 84
Folate, food (mcg) 82.8 12.8 5.7 n/a 14.3 0.1 21.3 18.7 38.6 44.7 1.5 241 40
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 156.8 0.0 0.0 157 26
Fructose n/a 0.6 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.5 0.6 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 1 0
Glutamic acid (g) 1.1 0.1 0.1 n/a 1.5 n/a 4.3 2.2 7.7 0.6 1.3 19 3
Glycine (g) 0.2 0.0 0.0 n/a 0.2 n/a 0.5 0.2 0.8 0.1 0.1 2 0
Histidine (g) 0.2 0.0 0.0 n/a 0.2 n/a 0.8 0.3 0.5 0.1 0.2 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 0.1 n/a 0.1 0.0 0.7 0.6 7.6 0.8 0.1 11 2
Isoleucine (g) 0.2 0.0 0.0 n/a 0.4 n/a 1.0 0.6 0.8 0.3 0.3 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 5.5 n/a 0.0 0.0 6 1
Leucine (g) 0.6 0.0 0.0 n/a 0.7 n/a 2.2 1.1 1.6 0.4 0.6 7 1
Lysine (g) 0.2 0.0 0.0 n/a 0.6 n/a 2.4 1.0 0.5 0.4 0.4 5 1
Magnesium (mg) 66.6 3.3 3.0 n/a 25.0 0.3 19.5 15.3 45.4 1.5 5.7 186 31
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 2 0
Methionine (g) 0.1 0.0 0.0 n/a 0.2 n/a 0.5 0.3 0.4 0.1 0.2 2 0
Monounsaturated Fat (g) 0.6 0.0 0.0 n/a 38.1 0.0 6.4 14.7 0.4 3.6 1.3 65 11
Niacin (mg) 3.1 0.3 0.0 n/a 0.1 0.0 0.2 0.2 12.3 0.0 0.0 16 3
Pantothenic acid (mg) 1.4 0.1 0.0 n/a 0.9 n/a 0.4 1.0 0.1 0.9 0.0 5 1
Phenylalanine (g) 0.3 0.0 0.0 n/a 0.4 n/a 1.0 0.5 1.1 0.2 0.3 4 1
Phosphorus (mg) 160.2 7.3 8.7 n/a 221.3 0.3 279.8 180.6 184.0 119.3 109.4 1,271 212
Phytosterols n/a n/a 4.5 n/a n/a 0.1 n/a n/a n/a n/a n/a 5 1
Polyunsaturated Fat (g) 1.0 0.0 0.0 n/a 4.9 0.0 0.7 2.4 1.4 1.3 0.2 12 2
Potassium (mg) 486.0 58.9 43.8 n/a 267.8 0.5 186.0 235.2 186.3 33.4 18.8 1,516 253
Proline (g) 0.5 0.0 0.0 n/a 0.7 n/a 1.9 1.1 2.6 0.2 0.7 8 1
Protein (g) 5.8 0.3 0.3 n/a 7.3 0.0 19.9 10.1 22.3 4.9 5.8 77 13
Retinol (mcg) 0.0 0.0 0.0 n/a 1,445.9 0.0 207.2 611.7 9.1 113.5 33.5 2,421 403
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.4 0.0 0.3 0.2 0.9 0.2 0.1 2 0
Saturated Fat (g) 0.3 0.0 0.0 n/a 82.2 0.0 14.7 32.9 0.6 2.9 2.6 136 23
Selenium (mcg) 1.1 0.0 0.2 n/a 1.8 0.0 25.7 4.1 64.1 17.1 2.7 117 19
Serine (g) 0.3 0.0 0.0 n/a 0.4 n/a 1.0 0.6 1.1 0.4 0.3 4 1
Sodium (mg) 27.0 1.1 1.2 n/a 135.7 0.0 148.8 547.0 1,299.6 14.7 229.4 2,404 401
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Sucrose n/a 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Sugar (g) 5.8 1.2 1.3 n/a 0.4 0.0 0.5 5.5 n/a 0.2 0.1 15 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1.2 0.1 0.0 2 0
Threonine (g) 0.2 0.0 0.0 n/a 0.3 n/a 0.9 0.4 0.6 0.2 0.2 3 0
Tocopherol, alpha (mg) 0.1 0.4 0.0 n/a 3.8 0.0 0.2 0.5 n/a 0.8 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.4 n/a 1 0
Total Fat (g) 2.1 0.1 0.0 n/a 132.1 0.0 23.0 58.3 3.4 8.1 4.3 232 39
Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.1 0.3 0.1 0.1 1 0
Tyrosine (g) 0.2 0.0 0.0 n/a 0.4 n/a 1.0 0.5 0.6 0.2 0.3 3 1
Valine (g) 0.3 0.0 0.0 n/a 0.5 n/a 1.2 0.7 0.9 0.3 0.4 4 1
Vitamin A, IU (IU) 1.8 873.5 0.6 n/a 5,247.9 0.1 788.2 2,288.5 31.8 441.3 129.8 9,803 1,634
Vitamin A, RAE (mcg) 0.0 43.8 0.0 n/a 1,467.3 0.0 212.5 623.7 9.1 116.6 34.4 2,507 418
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.6 0.0 0.6 0.4 0.0 0.6 0.3 3 0
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.1 0.0 0.1 0.1 0.1 0.1 0.0 1 0
Vitamin C (mg) 12.2 35.6 2.2 n/a 2.1 0.0 0.0 0.0 0.0 0.0 0.0 52 9
Vitamin D (IU) 0.0 0.0 0.0 n/a 96.4 0.0 17.7 42.6 n/a 66.7 3.2 227 38
Water (g) 136.7 25.7 26.7 n/a 206.0 0.0 127.0 92.8 65.4 16.0 3.1 700 117
Zinc (mg) 0.8 0.1 0.1 n/a 0.8 0.0 2.1 0.9 1.6 0.7 0.6 8 1

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