Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
3/4 teaspoon (2g) ground cinnamon |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
3/4 cup (170g) butter |
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
2 (100g) eggs |
1 cup (0g) pumpkin butter |
1 tablespoon (13g) vanilla |
2 tablespoons (30g) vinegar |
5 ounces (142g) evaporated milk |
1/2 cup (59g) walnuts |
1 to taste (120g) walnuts |
1 cup (220g) brown sugar |
2 tablespoons (16g) cornstarch |
1 cup (242g) half-and-half |
1/2 cup (119g) water |
1/3 cup (114g) light corn syrup |
2 tablespoons (28g) butter |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 6 | 0 |
Arginine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.4 | 1.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Ash (g) | 1.2 | 5.0 | 0.1 | 0.8 | 1.5 | 3.6 | 0.0 | 0.5 | 1.1 | n/a | 0.0 | 0.0 | 2.2 | 1.0 | n/a | 1.0 | 0.0 | 1.6 | 0.1 | 0.2 | 0.6 | 0.0 | 21 | 1 |
Aspartic acid (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.7 | 1.1 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 45 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 508.1 | 19.6 | 0.0 | 0.4 | 40.9 | 1.0 | 91.3 | 56.0 | n/a | 1.4 | 1.8 | 370.0 | 57.3 | n/a | 182.6 | 0.3 | 254.1 | 3.6 | 14.8 | 6.8 | 0.5 | 1,648 | 69 |
Calories | 910.0 | 3.5 | 4.8 | 0.0 | 0.0 | 1,220.7 | 387.0 | 418.0 | 143.0 | n/a | 37.4 | 5.4 | 190.0 | 382.6 | n/a | 836.0 | 61.0 | 314.6 | 0.0 | 321.4 | 203.6 | 12.1 | 5,451 | 227 |
Calories (kj) | 3,807.5 | 14.7 | 20.3 | 0.0 | 0.0 | 5,105.8 | 1,618.0 | 1,749.0 | 599.0 | n/a | 156.7 | 22.6 | 796.7 | 1,601.7 | n/a | 3,498.0 | 255.0 | 1,318.9 | 0.0 | 1,342.2 | 851.7 | 50.6 | 22,808 | 950 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Carbohydrates (g) | 190.8 | 1.7 | 1.6 | 0.0 | 0.0 | 0.1 | 100.0 | 107.9 | 0.7 | n/a | 1.6 | 0.0 | 14.2 | 8.0 | n/a | 215.8 | 14.6 | 10.4 | 0.0 | 87.2 | 0.0 | 0.5 | 755 | 31 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 372.0 | n/a | 0.0 | 0.0 | 41.1 | 0.0 | n/a | 0.0 | 0.0 | 89.5 | 0.0 | 0.0 | 61.1 | 0.0 | 930 | 39 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 0 |
Folate (mcg) | 65.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.1 | 0.0 | 1.1 | 47.0 | n/a | 0.0 | 0.0 | 11.3 | 57.3 | n/a | 2.2 | 0.0 | 7.3 | 0.0 | 0.0 | 0.9 | 0.0 | 197 | 8 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.1 | 0.0 | 1.1 | 47.0 | n/a | 0.0 | 0.0 | 11.3 | 57.3 | n/a | 2.2 | 0.0 | 7.3 | 0.0 | 0.0 | 0.9 | 0.0 | 197 | 8 |
Folate, food (mcg) | 65.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.1 | 0.0 | 1.1 | 47.0 | n/a | 0.0 | 0.0 | 11.3 | 57.3 | n/a | 2.2 | 0.0 | 7.3 | 0.0 | 0.0 | 0.9 | 0.0 | 197 | 8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.5 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 1.7 | n/a | n/a | n/a | 2.0 | 1.6 | n/a | n/a | 0.0 | 1.5 | n/a | n/a | 0.1 | n/a | 16 | 1 |
Glycine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.9 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 1.8 | n/a | 0.0 | 0.0 | 0.3 | 1.7 | n/a | 1.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Isoleucine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.6 | 0.4 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.9 | 0.7 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 5 | 0 |
Lysine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.8 | 0.2 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 55.0 | 2.7 | 1.2 | 0.0 | 0.0 | 3.4 | 0.0 | 9.9 | 12.0 | n/a | 1.6 | 0.3 | 34.0 | 92.4 | n/a | 19.8 | 0.5 | 24.2 | 1.2 | 1.1 | 0.6 | 0.5 | 260 | 11 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 3.7 | n/a | 0.0 | 0.0 | 3.3 | 5.2 | n/a | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 6.0 | 0.0 | 62 | 3 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 0.7 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.5 | n/a | 0.0 | 0.0 | 0.9 | 0.3 | n/a | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.5 | 0.4 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 270.0 | 684.3 | 1.3 | 0.0 | 0.0 | 40.9 | 0.0 | 4.4 | 198.0 | n/a | 0.8 | 1.2 | 287.8 | 202.4 | n/a | 8.8 | 2.1 | 229.9 | 0.0 | 0.0 | 6.8 | 0.3 | 1,939 | 81 |
Phytosterols | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43 | 2 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 0.3 | 27.6 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.9 | 0.0 | 38 | 2 |
Potassium (mg) | 267.5 | 0.3 | 8.4 | 0.0 | 0.1 | 40.9 | 2.0 | 146.3 | 138.0 | n/a | 19.2 | 0.6 | 429.5 | 258.0 | n/a | 292.6 | 0.5 | 314.6 | 1.2 | 1.1 | 6.8 | 6.2 | 1,934 | 81 |
Proline (g) | 3.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.9 | 0.4 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 6 | 0 |
Protein (g) | 25.8 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 12.6 | n/a | 0.0 | 0.0 | 9.7 | 8.9 | n/a | 0.3 | 0.0 | 7.2 | 0.0 | 0.0 | 0.2 | 0.0 | 66 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 160.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 229.9 | 0.0 | 0.0 | 190.6 | 0.0 | 1,723 | 72 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | 6.5 | 3.6 | n/a | 0.0 | 0.0 | 17.3 | 0.0 | 0.0 | 14.6 | 0.0 | 133 | 6 |
Selenium (mcg) | 84.8 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.6 | 1.3 | 30.7 | n/a | 0.0 | 0.1 | 3.3 | 2.9 | n/a | 2.6 | 0.4 | 4.4 | 0.0 | 0.8 | 0.3 | 0.0 | 134 | 6 |
Serine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Sodium (mg) | 5.0 | 544.6 | 0.2 | 629.3 | 581.4 | 1,215.6 | 1.0 | 30.8 | 142.0 | n/a | 1.2 | 0.6 | 150.3 | 1.2 | n/a | 61.6 | 1.4 | 99.2 | 3.6 | 70.4 | 202.8 | 0.4 | 3,742 | 156 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | 99.8 | 104.0 | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | 208.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 413 | 17 |
Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 99.8 | 106.7 | 0.4 | n/a | 1.6 | 0.0 | n/a | 1.5 | n/a | 213.4 | 0.0 | 0.4 | 0.0 | 30.4 | 0.0 | 0.5 | 456 | 19 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.7 | 0.0 | 7 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 12.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 13 | 1 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 138.1 | 0.0 | 0.0 | 9.5 | n/a | 0.0 | 0.0 | 10.7 | 38.1 | n/a | 0.0 | 0.0 | 27.8 | 0.0 | 0.2 | 23.0 | 0.0 | 250 | 10 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 5.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 6 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 5.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 7 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Valine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.6 | 0.4 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5.8 | 0.0 | 0.0 | 4,254.5 | 0.0 | 0.0 | 540.0 | n/a | 0.0 | 0.0 | 562.8 | 11.7 | n/a | 0.0 | 0.0 | 856.7 | 0.0 | 0.0 | 709.7 | 0.0 | 6,941 | 289 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 160.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 234.7 | 0.0 | 0.0 | 194.3 | 0.0 | 1,754 | 73 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 0.8 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 82.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 19.4 | 0.0 | 0.0 | 17.0 | 0.0 | 221 | 9 |
Water (g) | 29.8 | 0.3 | 0.2 | 0.0 | 0.0 | 27.0 | 0.0 | 1.5 | 76.2 | n/a | 6.8 | 28.2 | 105.0 | 2.4 | n/a | 2.9 | 1.3 | 195.0 | 118.4 | 25.9 | 4.5 | 2.2 | 628 | 26 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 1.1 | 1.8 | n/a | 0.1 | 0.0 | 1.2 | 0.0 | 0.5 | 0.0 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.