Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Valencian Rice (Arroz a La Valenciana)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (879g)
    whole chickens
    1 lb (454g)
    white rice
    1 lb (455g)
    smoked link sausage
    1/8 cup (28g)
    butter
    2 tablespoons (27g)
    olive oil
    1 (110g)
    white onions
    1 (119g)
    red bell peppers
    3 (45g)
    green onions
    2 large (364g)
    tomatoes
    1 lb (454g)
    shrimp
    6 ounces (171g)
    tomato paste
    1/4 cup (34g)
    capers
    8 1/2 ounces (241g)
    peas
    3 ounces (85g)
    smoked oysters
    4 ounces (113g)
    black olives
    1/2 cup (118g)
    white wine
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 8.8 1.8 6.5 0.0 0.0 0.0 0.0 0.0 0.1 3.8 0.2 n/a 0.6 0.4 0.0 n/a n/a 22 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.1 n/a 12 2
    Arginine (g) 9.5 2.6 6.6 0.0 0.0 0.1 0.0 0.1 0.1 6.1 0.2 n/a 1.0 0.4 0.1 n/a n/a 27 3
    Ash (g) 7.6 2.2 14.2 0.6 0.0 0.4 0.6 0.4 1.8 8.4 4.8 2.8 2.2 1.4 2.5 0.2 n/a 50 6
    Aspartic acid (g) 13.4 2.9 9.3 0.0 0.0 0.1 0.3 0.1 0.5 6.9 1.1 n/a 1.2 0.6 0.1 n/a n/a 36 5
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 87.9 49.9 50.1 6.8 0.3 25.3 8.3 32.4 36.4 244.9 61.7 13.8 65.1 47.6 99.8 10.6 n/a 841 105
    Calories 1,898.6 1,679.8 1,397.0 203.4 238.7 44.0 36.9 14.4 65.5 322.1 140.6 7.9 202.4 67.2 130.4 96.4 n/a 6,545 818
    Calories (kj) 7,946.2 7,027.9 5,838.2 851.0 998.7 182.6 153.5 60.8 269.4 1,347.2 588.0 33.0 848.3 281.5 545.5 402.2 n/a 27,374 3,422
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 370.8 0.8 0.0 0.0 10.3 7.2 3.3 14.2 4.1 32.4 1.7 37.7 6.2 7.1 3.1 n/a 499 62
    Cholesterol (mg) 641.7 0.0 277.6 61.0 0.0 0.0 0.0 0.0 0.0 571.5 0.0 0.0 0.0 32.3 0.0 0.0 n/a 1,584 198
    Copper (mg) 0.4 0.8 0.8 0.0 0.0 0.0 0.0 0.0 0.2 0.8 0.6 0.1 0.4 1.2 0.3 0.0 n/a 6 1
    Cystine (g) 2.0 0.6 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.1 n/a 0.1 0.1 n/a n/a n/a 5 1
    Dietary Fiber (g) 0.0 12.7 0.0 0.0 0.0 1.9 2.5 1.2 4.4 0.0 7.0 1.1 13.3 0.0 3.6 0.0 n/a 48 6
    Folate (mcg) 52.7 31.8 4.6 0.9 0.0 20.9 54.7 28.8 54.6 86.2 20.6 7.9 151.8 20.4 0.0 1.2 n/a 537 67
    Folate, DFE (mcg) 52.7 31.8 4.6 0.9 0.0 20.9 54.7 28.8 54.6 86.2 20.6 7.9 151.8 20.4 0.0 1.2 n/a 537 67
    Folate, food (mcg) 52.7 31.8 4.6 0.9 0.0 20.9 54.7 28.8 54.6 86.2 20.6 7.9 151.8 20.4 0.0 1.2 n/a 537 67
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a n/a 1.4 2.7 n/a 5.0 0.0 10.0 n/a 1.0 n/a n/a n/a n/a 20 3
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 3.2 n/a n/a 2.2 2.3 n/a 4.6 0.0 9.9 n/a 0.3 n/a n/a n/a n/a 22 3
    Glutamic acid (g) 22.0 6.0 15.1 0.1 0.0 0.3 0.3 0.2 1.6 10.8 3.6 n/a 1.8 0.8 0.1 n/a n/a 63 8
    Glycine (g) 9.9 1.4 7.1 0.0 0.0 0.0 0.0 0.0 0.1 3.6 0.2 n/a 0.4 0.4 0.1 n/a n/a 23 3
    Histidine (g) 4.4 0.7 3.2 0.0 0.0 0.0 0.0 0.0 0.1 1.4 0.1 n/a 0.3 0.1 0.0 n/a n/a 10 1
    Hydroxyproline n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 8.9 7.3 2.7 0.0 0.2 0.2 0.5 0.7 1.0 1.0 5.1 0.6 3.7 6.6 3.7 0.3 n/a 42 5
    Isoleucine (g) 7.5 1.3 4.3 0.0 0.0 0.0 0.0 0.0 0.1 2.8 0.2 n/a 0.5 0.3 0.0 n/a n/a 17 2
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 10.9 2.6 7.7 0.0 0.0 0.0 0.0 0.0 0.1 5.3 0.2 n/a 0.8 0.4 0.1 n/a n/a 28 4
    Lysine (g) 12.2 1.1 7.9 0.0 0.0 0.0 0.0 0.0 0.1 5.9 0.2 n/a 0.8 0.4 0.0 n/a n/a 29 4
    Magnesium (mg) 167.0 104.4 50.1 0.6 0.0 11.0 14.3 9.0 40.0 99.8 72.0 11.4 94.0 28.1 4.5 11.8 n/a 718 90
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.4 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.2 4.4 0.1 0.0 0.0 0.1 0.1 0.1 0.4 0.1 0.5 0.0 1.3 0.4 0.0 0.1 n/a 8 1
    Methionine (g) 4.0 0.7 2.7 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.2 0.1 0.0 n/a n/a 10 1
    Monounsaturated Fat (g) 58.4 0.9 51.0 6.0 19.7 0.0 0.0 0.0 0.1 0.4 0.1 0.0 0.0 0.2 8.9 0.0 n/a 146 18
    Niacin (mg) 57.8 9.7 12.8 0.0 0.0 0.1 1.2 0.2 2.2 8.1 5.3 0.2 4.9 1.5 0.0 0.1 n/a 104 13
    Pantothenic acid (mg) 7.8 3.7 2.4 0.0 0.0 0.1 0.4 0.0 0.3 1.4 0.2 0.0 0.4 0.2 0.0 0.1 n/a 17 2
    Phenylalanine (g) 5.8 1.7 3.9 0.0 0.0 0.0 0.1 0.0 0.1 2.7 0.2 n/a 0.5 0.2 0.0 n/a n/a 15 2
    Phosphorus (mg) 1,459.1 322.3 714.4 6.8 0.0 31.9 30.9 16.7 87.4 1,106.8 142.3 3.4 282.0 97.8 3.4 21.2 n/a 4,326 541
    Phytosterols n/a n/a n/a n/a 59.7 16.5 n/a n/a 25.5 n/a n/a 16.5 n/a n/a n/a n/a n/a 118 15
    Polyunsaturated Fat (g) 29.9 0.9 16.5 0.9 2.8 0.0 0.1 0.0 0.3 0.6 0.3 0.1 0.2 0.6 1.0 0.0 n/a 54 7
    Potassium (mg) 1,722.8 349.6 2,197.8 6.8 0.3 160.6 251.1 124.2 862.7 512.6 1,738.3 13.8 653.1 129.3 9.1 83.5 n/a 8,815 1,102
    Proline (g) 7.4 1.5 5.1 0.0 0.0 0.0 0.0 0.1 0.1 2.8 0.1 n/a 0.4 0.2 0.0 n/a n/a 18 2
    Protein (g) 150.7 30.9 54.5 0.2 0.0 1.2 1.2 0.8 3.2 61.7 7.4 0.8 12.9 6.0 1.0 0.1 n/a 333 42
    Retinol (mcg) 334.0 0.0 0.0 190.4 0.0 0.0 0.0 0.0 0.0 244.9 0.0 0.0 0.0 16.2 0.0 0.0 n/a 786 98
    Riboflavin (mg) 1.0 0.2 0.8 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.3 0.0 0.4 0.0 0.0 0.0 n/a 3 0
    Saturated Fat (g) 39.8 0.5 42.4 14.6 3.7 0.0 0.0 0.0 0.1 0.5 0.2 0.1 0.1 0.6 1.6 0.0 n/a 104 13
    Selenium (mcg) 134.5 68.6 83.3 0.3 0.0 0.6 0.1 0.3 0.0 134.3 9.1 0.4 4.6 65.9 1.0 0.1 n/a 503 63
    Serine (g) 5.3 1.6 4.2 0.0 0.0 0.0 0.1 0.0 0.1 2.5 0.2 n/a 0.4 0.3 0.0 n/a n/a 15 2
    Sodium (mg) 597.7 31.8 3,763.2 202.6 0.5 4.4 4.8 7.2 18.2 2,567.3 1,354.3 1,019.6 7.2 138.6 833.5 5.9 n/a 10,557 1,320
    Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 n/a n/a 1.1 0.0 n/a 0.0 0.0 0.5 n/a 12.6 n/a n/a n/a n/a 15 2
    Sugar (g) 0.0 n/a 4.3 0.0 0.0 4.7 5.0 1.0 9.6 0.0 20.9 0.1 14.3 n/a 0.0 1.1 n/a 61 8
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.8 1.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.1 0.0 0.6 0.1 0.0 0.0 n/a 4 0
    Threonine (g) 6.2 1.1 4.2 0.0 0.0 0.0 0.0 0.0 0.1 2.4 0.2 n/a 0.5 0.3 0.0 n/a n/a 15 2
    Tocopherol, alpha (mg) 2.6 n/a 1.1 0.7 3.9 0.0 1.9 0.2 2.0 6.0 7.4 0.3 0.3 n/a 1.9 0.0 n/a 28 4
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.2 0.0 0.2 n/a 0.4 0.5 0.9 n/a 2.4 n/a 0.0 n/a n/a 5 1
    Total Fat (g) 139.3 2.5 128.5 23.0 27.0 0.1 0.4 0.1 0.7 4.6 0.8 0.3 0.5 1.8 12.1 0.0 n/a 342 43
    Trans-monoenoic Fat n/a n/a 0.7 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a 1.1 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 1.7 0.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 n/a 0.1 0.1 n/a n/a n/a 4 0
    Tyrosine (g) 4.8 1.0 3.2 0.0 0.0 0.0 0.0 0.0 0.1 2.3 0.1 n/a 0.3 0.2 0.0 n/a n/a 12 2
    Valine (g) 7.3 1.9 4.9 0.0 0.0 0.0 0.0 0.0 0.1 2.9 0.2 n/a 0.6 0.3 0.0 n/a n/a 18 2
    Vitamin A, IU (IU) 1,151.5 0.0 0.0 709.1 0.0 2.2 3,725.9 448.7 3,032.1 816.5 2,614.3 47.5 1,930.3 53.6 457.0 0.0 n/a 14,989 1,874
    Vitamin A, RAE (mcg) 334.0 0.0 0.0 194.1 0.0 0.0 186.8 22.5 152.9 244.9 130.3 2.4 96.4 16.2 22.7 0.0 n/a 1,403 175
    Vitamin B-12 (mcg) 2.7 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 20.7 0.0 0.0 n/a 31 4
    Vitamin B-6 (mg) 2.8 0.5 0.8 0.0 0.0 0.1 0.3 0.0 0.3 0.7 0.4 0.0 0.5 0.1 0.0 0.1 n/a 7 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 8.1 152.0 8.5 49.9 0.0 37.5 1.5 34.2 5.1 1.0 0.0 n/a 298 37
    Vitamin D n/a 0.0 195.7 17.0 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 222 28
    Water (g) 575.7 47.5 257.1 4.5 0.0 98.0 109.7 40.4 344.1 376.5 126.0 28.8 187.7 69.7 90.7 102.1 n/a 2,459 307
    Zinc (mg) 9.4 5.4 6.0 0.0 0.0 0.2 0.3 0.2 0.6 4.4 1.1 0.1 2.9 38.4 0.2 0.1 n/a 69 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Valencian Rice (Arroz a La Valenciana).


    Over 475,000 Recipes

    Food.com Network of Sites