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Nutritional Facts: Sloooooow Cooked Pork Butt

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
pork butt
1 teaspoon (3g)
garlic powder
2 tablespoons (28g)
brown sugar
2 (6g)
fresh garlic cloves
1 cup (250g)
barbecue sauce
12 ounces (356g)
beer
1 cup (237g)
water
1 large (150g)
onions
1 tablespoon (3g)
basil
Total 1 serving
Alanine (g) 20.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 20 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 13.9 0.0 0.0 0.0 14 1
Arginine (g) 21.7 0.1 n/a 0.0 n/a 0.0 n/a 0.2 0.0 22 2
Ash (g) 17.1 0.1 0.1 0.1 7.8 0.6 0.2 0.5 0.0 27 3
Aspartic acid (g) 31.1 0.1 n/a 0.0 n/a 0.1 n/a 0.1 0.0 31 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.7 2.4 22.9 10.9 30.0 14.3 7.1 34.5 4.7 217 22
Calories 4,028.0 10.3 104.9 8.9 375.0 153.3 0.0 60.0 0.6 4,741 474
Calories (kj) 16,855.8 43.0 438.8 37.4 1,565.0 645.1 0.0 249.0 2.5 19,837 1,984
Carbohydrates (g) 0.0 2.3 27.1 2.0 90.6 12.7 0.0 14.0 0.1 149 15
Cholesterol (mg) 1,197.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198 120
Copper (mg) 1.3 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 2 0
Cystine (g) 4.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 4 0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 1.5 0.0 0.0 2.6 0.0 4 0
Folate (mcg) 54.4 1.5 0.3 0.2 5.0 21.4 0.0 28.5 1.8 113 11
Folate, DFE (mcg) 54.4 1.5 0.3 0.2 5.0 21.4 0.0 28.5 1.8 113 11
Folate, food (mcg) 54.4 1.5 0.3 0.2 5.0 21.4 0.0 28.5 1.8 113 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.3 n/a n/a 0.0 n/a 1.9 0.0 2 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a 0.0 n/a 3.0 0.0 3 0
Glutamic acid (g) 51.9 0.1 n/a 0.0 n/a 0.2 n/a 0.4 0.0 53 5
Glycine (g) 18.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 19 2
Histidine (g) 13.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 13 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.0 0.2 0.2 0.1 0.5 0.1 0.0 0.3 0.1 15 2
Isoleucine (g) 15.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 16 2
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 27.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 27 3
Lysine (g) 30.3 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 30 3
Magnesium (mg) 381.0 2.4 2.5 1.5 30.0 21.4 2.4 15.0 1.7 458 46
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 0.0 0.1 0.6 0.0 0.0 0.2 0.0 1 0
Methionine (g) 8.8 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 9 1
Monounsaturated Fat (g) 126.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 127 13
Niacin (mg) 78.8 0.0 0.0 0.0 1.2 1.8 0.0 0.2 0.0 82 8
Pantothenic acid (mg) 10.9 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 11 1
Phenylalanine (g) 13.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 14 1
Phosphorus (mg) 3,755.8 12.8 1.1 9.2 42.5 49.9 0.0 43.5 1.5 3,916 392
Phytosterols n/a 0.2 n/a n/a n/a n/a n/a 22.5 n/a 23 2
Polyunsaturated Fat (g) 30.5 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 31 3
Potassium (mg) 6,042.0 37.0 36.7 24.1 520.0 96.2 2.4 219.0 7.8 6,985 699
Proline (g) 14.9 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 15 2
Protein (g) 340.0 0.5 0.0 0.4 0.0 1.6 0.0 1.7 0.1 344 34
Retinol (mcg) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 4
Riboflavin (mg) 4.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 5 0
Saturated Fat (g) 98.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 99 10
Selenium (mcg) 558.8 0.7 0.3 0.9 3.3 2.1 0.0 0.8 0.0 567 57
Serine (g) 14.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 14 1
Sodium (mg) 1,106.8 1.9 7.7 1.0 2,117.5 14.3 7.1 6.0 0.1 3,262 326
Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a 0.1 26.1 n/a n/a 0.0 n/a 1.5 0.0 28 3
Sugar (g) 0.0 0.1 26.8 0.1 65.2 0.0 0.0 6.4 0.0 98 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 16.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 17 2
Threonine (g) 15.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 15 2
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 7 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Total Fat (g) 284.7 0.0 0.0 0.0 0.7 0.0 0.0 0.2 0.0 286 29
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 4.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 4 0
Tyrosine (g) 11.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 12 1
Valine (g) 18.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 18 2
Vitamin A, IU (IU) 127.0 0.0 0.0 0.5 587.5 0.0 0.0 3.0 139.8 858 86
Vitamin A, RAE (mcg) 36.3 0.0 0.0 0.0 30.0 0.0 0.0 0.0 7.0 73 7
Vitamin B-12 (mcg) 11.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 12 1
Vitamin B-6 (mg) 7.1 0.1 0.0 0.1 0.1 0.2 0.0 0.2 0.0 8 1
Vitamin C (mg) 20.0 0.0 0.0 1.9 1.8 0.0 0.0 11.1 0.5 35 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,174.5 0.2 0.4 3.5 150.9 327.7 236.8 133.7 2.4 2,030 203
Zinc (mg) 31.8 0.1 0.0 0.1 0.3 0.0 0.0 0.3 0.0 33 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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