You are in: Home /
Lost? Site Map

Nutritional Facts: Kitchen Kouture King Ranch Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
chicken
10 (240g)
corn tortillas
10 1/2 ounces (0g)
low-fat cream of mushroom soup
10 1/2 ounces (0g)
low-fat cream of chicken soup
1 (110g)
onions
1 (119g)
bell peppers
3 (9g)
garlic cloves
5 (10g)
sun-dried tomatoes
4 ounces (114g)
green chilies
8 ounces (0g)
nacho cheese
1 teaspoon (6g)
salt
1 teaspoon (2g)
cumin
1 teaspoon (1g)
dried oregano
1 teaspoon (3g)
chili powder
1/2 teaspoon (1g)
pepper
12 ounces (341g)
Mexican blend cheese
1 teaspoon (2g)
paprika
1 teaspoon (3g)
chili powder
11 ounces (312g)
nacho cheese flavor Doritos
Total 1 serving
Alanine (g) 7.4 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 2.1 0.0 0.0 1.6 12 2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 8.0 0.7 n/a n/a 0.1 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 2.4 0.0 0.0 1.2 13 2
Ash (g) 5.4 2.2 n/a n/a 0.4 0.5 0.1 1.3 0.7 n/a 6.0 0.2 0.1 0.3 0.1 20.1 0.2 0.3 7.9 46 6
Aspartic acid (g) 11.3 1.0 n/a n/a 0.1 0.2 0.0 0.2 0.3 n/a 0.0 n/a 0.0 0.0 0.0 4.5 0.1 0.0 1.7 20 2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 74.8 194.4 n/a n/a 25.3 11.9 16.3 11.0 20.6 n/a 1.4 19.6 16.0 8.9 5.1 2,317.4 5.3 8.9 462.4 3,199 400
Calories 1,462.8 523.2 n/a n/a 44.0 23.8 13.4 25.8 45.7 n/a 0.0 7.9 2.7 7.6 2.9 1,271.2 6.5 7.6 1,605.7 5,051 631
Calories (kj) 6,123.5 2,188.8 n/a n/a 182.6 100.0 56.1 107.9 190.9 n/a 0.0 32.9 11.1 31.8 12.1 5,319.9 27.2 31.8 6,719.7 21,136 2,642
Carbohydrates (g) 0.0 107.1 n/a n/a 10.3 5.5 3.0 5.6 10.8 n/a 0.0 0.9 0.7 1.3 0.7 15.8 1.2 1.3 192.9 357 45
Cholesterol (mg) 510.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 357.8 0.0 0.0 n/a 868 109
Copper (mg) 0.3 0.4 n/a n/a 0.0 0.1 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Cystine (g) 1.7 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.4 3 0
Dietary Fiber (g) 0.0 15.1 n/a n/a 1.9 2.0 0.2 1.2 1.7 n/a 0.0 0.2 0.4 0.9 0.3 0.0 0.8 0.9 14.4 40 5
Folate (mcg) 40.8 12.0 n/a n/a 20.9 11.9 0.3 6.8 26.3 n/a 0.0 0.2 2.4 0.8 0.2 3.4 1.1 0.8 n/a 128 16
Folate, DFE (mcg) 40.8 12.0 n/a n/a 20.9 11.9 0.3 6.8 26.3 n/a 0.0 0.2 2.4 0.8 0.2 3.4 1.1 0.8 n/a 128 16
Folate, food (mcg) 40.8 12.0 n/a n/a 20.9 11.9 0.3 6.8 26.3 n/a 0.0 0.2 2.4 0.8 0.2 3.4 1.1 0.8 n/a 128 16
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 1.4 1.3 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0.1 0.8 4 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.2 1.4 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.1 0.9 5 1
Glutamic acid (g) 18.5 2.6 n/a n/a 0.3 0.2 0.1 0.5 0.3 n/a 0.0 n/a 0.0 0.0 0.0 16.3 0.1 0.0 4.7 44 5
Glycine (g) 8.3 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.9 11 1
Histidine (g) 3.7 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 0.7 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Iron (mg) 6.1 3.0 n/a n/a 0.2 0.4 0.2 0.9 1.4 n/a 0.0 1.4 0.4 0.5 0.1 1.6 0.5 0.5 3.4 20 3
Isoleucine (g) 6.3 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 3.6 0.0 0.0 0.9 12 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 6.7 7 1
Leucine (g) 9.2 1.7 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 6.9 0.0 0.0 2.8 21 3
Lysine (g) 10.3 0.4 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 4.9 0.0 0.0 0.9 17 2
Magnesium (mg) 136.1 172.8 n/a n/a 11.0 11.9 2.3 19.4 28.6 n/a 0.1 7.7 2.7 4.0 2.0 95.4 4.1 4.0 237.4 739 92
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.8 n/a n/a 0.1 0.1 0.2 0.2 0.3 n/a 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 1.1 3 0
Methionine (g) 3.4 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.8 0.0 0.0 0.5 6 1
Monounsaturated Fat (g) 42.5 1.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.1 0.0 29.1 0.0 0.1 22.1 96 12
Niacin (mg) 46.3 3.6 n/a n/a 0.1 0.6 0.1 0.9 1.1 n/a 0.0 0.1 0.0 0.3 0.0 0.1 0.2 0.3 4.1 58 7
Pantothenic acid (mg) 6.2 0.3 n/a n/a 0.1 0.1 0.1 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.9 0.1 0.0 2.2 10 1
Phenylalanine (g) 4.9 0.7 n/a n/a 0.0 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 3.8 0.0 0.0 1.2 11 1
Phosphorus (mg) 1,000.2 753.6 n/a n/a 31.9 23.8 13.8 35.6 52.6 n/a 0.0 10.5 1.5 8.1 1.8 1,513.2 7.2 8.1 799.7 4,262 533
Phytosterols n/a n/a n/a n/a 16.5 10.7 n/a n/a n/a n/a 0.0 1.4 2.0 2.2 1.1 n/a 4.0 2.2 n/a 40 5
Polyunsaturated Fat (g) 22.0 3.4 n/a n/a 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.2 0.0 3.1 0.2 0.2 42.6 72 9
Potassium (mg) 1,285.9 446.4 n/a n/a 160.6 208.3 36.1 342.7 388.6 n/a 0.5 37.5 12.6 52.7 15.3 296.5 52.4 52.7 743.5 4,132 517
Proline (g) 6.2 1.2 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 7.3 0.1 0.0 2.1 17 2
Protein (g) 126.6 13.7 n/a n/a 1.2 1.0 0.6 1.4 2.3 n/a 0.0 0.4 0.1 0.4 0.1 73.1 0.3 0.4 25.5 247 31
Retinol (mcg) 279.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 218.1 0.0 0.0 n/a 497 62
Riboflavin (mg) 0.8 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 2 0
Saturated Fat (g) 29.3 1.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 64.9 0.0 0.1 12.3 108 14
Selenium (mcg) 98.0 14.6 n/a n/a 0.6 0.0 1.3 0.6 0.6 n/a 0.0 0.1 0.0 0.6 0.1 49.4 0.1 0.6 24.1 190 24
Serine (g) 4.5 0.7 n/a n/a 0.0 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 4.0 0.0 0.0 1.2 11 1
Sodium (mg) 476.3 108.0 n/a n/a 4.4 3.6 1.5 209.5 8.0 n/a 2,325.5 3.5 0.3 44.3 0.2 3,854.4 1.6 44.3 1,921.3 9,007 1,126
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 166.2 166 21
Sucrose n/a n/a n/a n/a 1.1 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.2 4 1
Sugar (g) 0.0 2.1 n/a n/a 4.7 2.9 0.1 3.8 5.8 n/a 0.0 0.0 0.0 0.2 0.0 15.8 0.2 0.2 11.8 48 6
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.2 n/a n/a 0.1 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Threonine (g) 5.2 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 2.5 0.0 0.0 0.9 9 1
Tocopherol, alpha (mg) 2.0 0.7 n/a n/a 0.0 0.4 0.0 0.0 0.8 n/a 0.0 0.1 0.2 1.0 0.0 0.9 0.7 1.0 n/a 8 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.1 0.1 n/a 0.1 0.1 n/a 1 0
Total Fat (g) 102.5 6.8 n/a n/a 0.1 0.2 0.0 0.3 0.2 n/a 0.0 0.5 0.0 0.4 0.0 102.2 0.3 0.4 81.4 295 37
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 0 0
TransFatty acids (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.7 1 0
Tryptophan (g) 1.4 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.2 3 0
Tyrosine (g) 4.1 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.1 0.0 0.0 1.0 10 1
Valine (g) 6.1 0.7 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 4.6 0.0 0.0 1.3 13 2
Vitamin A, IU (IU) 952.5 4.8 n/a n/a 2.2 440.3 0.8 87.4 1,347.4 n/a 0.0 26.7 17.0 800.6 6.3 749.8 1,132.8 800.6 n/a 6,369 796
Vitamin A, RAE (mcg) 279.0 0.0 n/a n/a 0.0 21.4 0.0 4.4 67.4 n/a 0.0 1.3 0.9 40.0 0.3 218.1 56.6 40.0 0.0 730 91
Vitamin B-12 (mcg) 2.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.7 0.0 0.0 n/a 7 1
Vitamin B-6 (mg) 2.4 0.5 n/a n/a 0.1 0.3 0.1 0.0 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.6 5 1
Vitamin C (mg) 10.9 0.0 n/a n/a 8.1 95.7 2.8 3.9 277.1 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 399 50
Vitamin D (IU) 68.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 75.0 0.0 0.0 n/a 143 18
Water (g) 449.0 110.1 n/a n/a 98.0 111.7 5.3 1.5 100.3 n/a 0.0 0.2 0.1 0.3 0.1 129.7 0.3 0.3 4.7 1,012 126
Zinc (mg) 8.9 3.1 n/a n/a 0.2 0.2 0.1 0.2 0.3 n/a 0.0 0.1 0.0 0.1 0.0 10.0 0.1 0.1 4.6 28 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Kitchen Kouture King Ranch Chicken.