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    Nutritional Facts: Coquito

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cans (841g)
    coconut cream
    1 can (535g)
    sweetened condensed milk
    1 can (0g)
    evaporated milk
    1 teaspoon (4g)
    vanilla extract
    1 cup (225g)
    rum
    1 tablespoon (8g)
    ground cinnamon
    1 tablespoon (7g)
    ground nutmeg
    Total 1 serving
    Alanine (g) 0.5 1.5 n/a n/a 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 1.4 75.3 0.0 0.0 77 19
    Arginine (g) 1.6 1.5 n/a n/a 0.0 0.0 n/a 3 1
    Ash (g) 2.9 9.8 n/a 0.0 0.0 0.3 0.2 13 3
    Aspartic acid (g) 1.0 3.2 n/a n/a 0.0 0.0 n/a 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 33.6 1,518.8 n/a 0.5 0.0 78.2 12.1 1,643 411
    Calories 3,001.1 1,716.7 n/a 12.1 520.6 19.3 34.5 5,304 1,326
    Calories (kj) 12,559.2 7,177.0 n/a 50.6 2,179.4 80.7 144.2 22,191 5,548
    Carbohydrates (g) 447.3 290.9 n/a 0.5 0.0 6.3 3.2 748 187
    Cholesterol (mg) 0.0 181.8 n/a 0.0 0.0 0.0 0.0 182 45
    Copper (mg) 2.0 0.1 n/a 0.0 0.1 0.0 0.1 2 1
    Cystine (g) 0.2 0.4 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 1.7 0.0 n/a 0.0 0.0 4.1 1.4 7 2
    Folate (mcg) 117.7 58.8 n/a 0.0 0.0 0.5 5.0 182 45
    Folate, DFE (mcg) 117.7 58.8 n/a 0.0 0.0 0.5 5.0 182 45
    Folate, food (mcg) 117.7 58.8 n/a 0.0 0.0 0.5 5.0 182 45
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Glutamic acid (g) 2.3 8.9 n/a n/a 0.0 0.0 n/a 11 3
    Glycine (g) 0.5 0.9 n/a n/a 0.0 0.0 n/a 1 0
    Histidine (g) 0.2 1.1 n/a n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.1 1.0 n/a 0.0 0.3 0.6 0.2 3 1
    Isoleucine (g) 0.4 2.6 n/a n/a 0.0 0.0 n/a 3 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.7 4.1 n/a n/a 0.0 0.0 n/a 5 1
    Lysine (g) 0.4 3.4 n/a n/a 0.0 0.0 n/a 4 1
    Magnesium (mg) 142.9 139.0 n/a 0.5 0.0 4.7 12.0 299 75
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 6.9 0.0 n/a 0.0 0.0 1.4 0.2 8 2
    Methionine (g) 0.2 1.1 n/a n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 5.7 13.0 n/a 0.0 0.0 0.0 0.2 19 5
    Niacin (mg) 0.3 1.1 n/a 0.0 0.0 0.1 0.1 2 0
    Pantothenic acid (mg) 1.4 4.0 n/a 0.0 0.0 0.0 n/a 5 1
    Phenylalanine (g) 0.5 2.0 n/a n/a 0.0 0.0 n/a 3 1
    Phosphorus (mg) 184.9 1,353.0 n/a 0.3 11.3 5.0 14.0 1,568 392
    Phytosterols n/a n/a n/a n/a n/a 2.0 4.1 6 2
    Polyunsaturated Fat (g) 1.3 1.8 n/a 0.0 0.0 0.0 0.0 3 1
    Potassium (mg) 849.0 1,984.1 n/a 6.2 4.5 33.6 23.0 2,900 725
    Proline (g) 0.4 4.1 n/a n/a 0.0 0.0 n/a 5 1
    Protein (g) 9.8 42.3 n/a 0.0 0.0 0.3 0.4 53 13
    Retinol (mcg) 0.0 390.4 n/a 0.0 0.0 0.0 0.0 390 98
    Riboflavin (mg) 0.3 2.2 n/a 0.0 0.0 0.0 0.0 3 1
    Saturated Fat (g) 130.1 29.3 n/a 0.0 0.0 0.0 1.7 161 40
    Selenium (mcg) 46.2 79.2 n/a 0.0 0.0 0.2 0.1 126 31
    Serine (g) 0.5 2.3 n/a n/a 0.0 0.0 n/a 3 1
    Sodium (mg) 302.6 679.2 n/a 0.4 2.3 0.8 1.1 986 247
    Sucrose (g) 432.9 n/a n/a n/a n/a 0.0 n/a 433 108
    Sugar (g) 432.9 290.9 n/a 0.5 0.0 0.2 1.9 726 182
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.5 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 1.9 n/a n/a 0.0 0.0 n/a 2 1
    Tocopherol, alpha (mg) 1.1 0.9 n/a 0.0 0.0 0.2 0.0 2 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.8 0.0 1 0
    Total Fat (g) 137.1 46.5 n/a 0.0 0.0 0.1 2.4 186 47
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.6 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.3 2.0 n/a n/a 0.0 0.0 n/a 2 1
    Valine (g) 0.6 2.8 n/a n/a 0.0 0.0 n/a 3 1
    Vitamin A, IU (IU) 0.0 1,427.9 n/a 0.0 0.0 23.0 6.7 1,458 364
    Vitamin A, RAE (mcg) 0.0 395.8 n/a 0.0 0.0 1.2 0.3 397 99
    Vitamin B-12 (mcg) 0.0 2.4 n/a 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.2 0.3 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 13.9 n/a 0.0 0.0 0.3 0.2 14 4
    Vitamin D (IU) 0.0 32.1 n/a 0.0 0.0 0.0 0.0 32 8
    Water (g) 243.5 145.3 n/a 2.2 150.1 0.8 0.4 542 136
    Zinc (mg) 5.0 5.0 n/a 0.0 0.2 0.1 0.1 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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