Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Banana Oat Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    all-purpose flour
    1 cup (81g)
    old fashioned oats
    1/4 cup (55g)
    brown sugar
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (2g)
    baking soda
    1/4 teaspoon (1g)
    baking powder
    1/2 teaspoon (1g)
    cinnamon
    3 large (408g)
    bananas
    2 (100g)
    eggs
    3 teaspoons (14g)
    canola oil
    1/4 cup (64g)
    applesauce
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.4 0.5 n/a 0.0 n/a n/a 0.0 0.2 0.7 n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 1 0
    Arginine (g) 0.5 0.7 n/a 0.0 n/a n/a 0.0 0.2 0.8 n/a 0.0 n/a 2 0
    Ash (g) 0.6 1.4 0.2 3.0 0.8 0.8 0.0 3.3 1.1 0.0 0.1 0.0 11 1
    Aspartic acid (g) 0.5 1.0 n/a 0.0 n/a n/a 0.0 0.5 1.3 n/a 0.0 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 55.8 n/a n/a 56 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 18.8 42.1 45.7 0.7 0.0 84.7 13.1 20.4 56.0 0.0 2.6 0.5 284 24
    Calories 455.0 307.0 209.0 0.0 0.0 0.6 3.2 363.1 143.0 119.3 48.5 12.1 1,661 138
    Calories (kj) 1,903.8 1,284.7 874.5 0.0 0.0 2.4 13.5 1,513.7 599.0 499.4 202.7 50.6 6,944 579
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.5 n/a n/a 33 3
    Carbohydrates (g) 95.4 54.8 53.9 0.0 0.0 0.3 1.1 93.2 0.7 0.0 12.7 0.5 313 26
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 372 31
    Copper (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 3.4 8.2 0.0 0.0 0.0 0.0 0.7 10.6 0.0 0.0 0.8 0.0 24 2
    Folate (mcg) 32.5 25.9 0.6 0.0 0.0 0.0 0.1 81.6 47.0 0.0 0.6 0.0 188 16
    Folate, DFE (mcg) 32.5 25.9 0.6 0.0 0.0 0.0 0.1 81.6 47.0 0.0 0.6 0.0 188 16
    Folate, food (mcg) 32.5 25.9 0.6 0.0 0.0 0.0 0.1 81.6 47.0 0.0 0.6 0.0 188 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.6 n/a n/a n/a 0.0 19.8 0.0 n/a n/a n/a 20 2
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.7 n/a n/a n/a 0.0 20.3 0.4 n/a n/a n/a 21 2
    Glutamic acid (g) 4.3 2.3 n/a 0.0 n/a n/a 0.0 0.6 1.7 n/a 0.0 n/a 9 1
    Glycine (g) 0.5 0.5 n/a 0.0 n/a n/a 0.0 0.2 0.4 n/a 0.0 n/a 2 0
    Histidine (g) 0.3 0.2 n/a 0.0 n/a n/a 0.0 0.3 0.3 n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.5 3.4 0.4 0.0 0.0 0.1 0.1 1.1 1.8 0.0 0.2 0.0 9 1
    Isoleucine (g) 0.4 0.4 n/a 0.0 n/a n/a 0.0 0.1 0.7 n/a 0.0 n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.9 0.8 n/a 0.0 n/a n/a 0.0 0.3 1.1 n/a 0.0 n/a 3 0
    Lysine (g) 0.3 0.5 n/a 0.0 n/a n/a 0.0 0.2 0.9 n/a 0.0 n/a 2 0
    Magnesium (mg) 27.5 111.8 5.0 0.0 0.0 0.4 0.8 110.2 12.0 0.0 1.9 0.5 270 23
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.9 2.9 0.0 0.0 0.0 0.0 0.2 1.1 0.0 0.0 0.0 0.0 5 0
    Methionine (g) 0.2 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.4 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.1 3.7 8.5 0.0 0.0 14 1
    Niacin (mg) 1.6 0.9 0.1 0.0 0.0 0.0 0.0 2.7 0.1 0.0 0.1 0.0 5 0
    Pantothenic acid (mg) 0.5 0.9 0.1 0.0 0.0 0.0 0.0 1.4 1.5 0.0 0.0 0.0 4 0
    Phenylalanine (g) 0.7 0.5 n/a 0.0 n/a n/a 0.0 0.2 0.7 n/a 0.0 n/a 2 0
    Phosphorus (mg) 135.0 332.1 2.2 0.0 0.0 114.1 0.8 89.8 198.0 0.0 4.5 0.3 877 73
    Phytosterols n/a n/a n/a 0.0 n/a n/a 0.3 65.3 n/a n/a n/a n/a 66 5
    Polyunsaturated Fat (g) 0.5 1.9 0.0 0.0 0.0 0.0 0.0 0.3 1.9 3.8 0.0 0.0 8 1
    Potassium (mg) 133.8 293.2 73.2 0.2 0.0 0.1 5.6 1,460.6 138.0 0.0 38.9 6.2 2,150 179
    Proline (g) 1.5 0.4 n/a 0.0 n/a n/a 0.0 0.1 0.5 n/a 0.0 n/a 2 0
    Protein (g) 12.9 10.7 0.1 0.0 0.0 0.0 0.1 4.4 12.6 0.0 0.1 0.0 41 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 160 13
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.5 3.1 1.0 0.0 0.0 6 0
    Selenium (mcg) 42.4 23.4 0.7 0.0 0.0 0.0 0.0 4.1 30.7 0.0 0.2 0.0 101 8
    Serine (g) 0.6 0.6 n/a 0.0 n/a n/a 0.0 0.2 1.0 n/a 0.0 n/a 2 0
    Sodium (mg) 2.5 4.9 15.4 1,162.7 629.3 90.8 0.1 4.1 142.0 0.0 17.9 0.4 2,070 172
    Starch n/a 46.9 n/a n/a n/a n/a n/a 22.0 n/a n/a n/a n/a 69 6
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
    Sucrose n/a 0.8 52.0 n/a n/a n/a 0.0 9.8 0.0 n/a n/a n/a 63 5
    Sugar (g) 0.3 0.8 53.4 0.0 0.0 0.0 0.0 49.9 0.4 0.0 n/a 0.5 105 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 0.3 n/a 0.0 n/a n/a 0.0 0.1 0.6 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.4 1.1 2.4 n/a 0.0 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a 0.1 0.1 0.5 3.7 n/a n/a 5 0
    Total Fat (g) 1.2 5.3 0.0 0.0 0.0 0.0 0.0 1.3 9.5 13.5 0.1 0.0 31 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Tryptophan (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.4 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.5 n/a 0.0 n/a 1 0
    Valine (g) 0.5 0.6 n/a 0.0 n/a n/a 0.0 0.2 0.9 n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 3.9 261.1 540.0 0.0 7.0 0.0 812 68
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 12.2 160.0 0.0 0.6 0.0 173 14
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.5 0.2 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.5 0.0 0.0 1.1 0.0 37 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 82 7
    Water (g) 14.9 8.8 0.7 0.0 0.0 0.0 0.1 305.6 76.2 0.0 50.7 2.2 459 38
    Zinc (mg) 0.9 2.9 0.0 0.0 0.0 0.0 0.0 0.6 1.3 0.0 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Banana Oat Bread.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes