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    Nutritional Facts: Pickled Pork Hocks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 gallons (7,584g)
    water
    1 lb (454g)
    pickling salt
    1 teaspoon (0g)
    saltpeter
    10 (0g)
    fresh pork hocks
    2 stalks (80g)
    celery
    1 (61g)
    carrots
    1 medium (110g)
    yellow onions
    2 (0g)
    bay leaves
    8 whole (0g)
    allspice
    8 (1g)
    black peppercorns
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
    Ash (g) 7.6 453.1 n/a n/a 0.6 0.6 0.4 0.0 n/a 0.0 462 23
    Aspartic acid n/a 0.0 n/a n/a 0.1 0.1 0.1 n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 227.5 109.0 n/a n/a 32.0 20.1 25.3 1.0 n/a 3.5 418 21
    Calories 0.0 0.0 n/a n/a 12.8 25.0 44.0 0.4 n/a 2.0 84 4
    Calories (kj) 0.0 0.0 n/a n/a 53.6 105.5 182.6 1.6 n/a 8.4 352 18
    Carbohydrates (g) 0.0 0.0 n/a n/a 2.4 5.8 10.3 0.1 n/a 0.5 19 1
    Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.7 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a 1.3 1.7 1.9 0.0 n/a 0.2 5 0
    Folate (mcg) 0.0 0.0 n/a n/a 28.8 11.6 20.9 0.2 n/a 0.1 62 3
    Folate, DFE (mcg) 0.0 0.0 n/a n/a 28.8 11.6 20.9 0.2 n/a 0.1 62 3
    Folate, food (mcg) 0.0 0.0 n/a n/a 28.8 11.6 20.9 0.2 n/a 0.1 62 3
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a 0.4 0.3 1.4 n/a n/a 0.0 2 0
    Galactose n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a 0.0 1 0
    Glucose (dextrose) n/a n/a n/a n/a 0.4 0.4 2.2 n/a n/a 0.0 3 0
    Glutamic acid n/a 0.0 n/a n/a 0.1 0.2 0.3 n/a n/a 0.0 1 0
    Glycine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Histidine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 1.5 n/a n/a 0.2 0.2 0.2 0.1 n/a 0.1 2 0
    Isoleucine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
    Lysine n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
    Magnesium (mg) 75.8 4.5 n/a n/a 8.8 7.3 11.0 0.1 n/a 1.4 109 5
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.5 n/a n/a 0.1 0.1 0.1 0.0 n/a 0.1 1 0
    Methionine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Niacin (mg) 0.0 0.0 n/a n/a 0.3 0.6 0.1 0.0 n/a 0.0 1 0
    Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.2 0.2 0.1 n/a n/a 0.0 1 0
    Phenylalanine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Phosphorus (mg) 0.0 0.0 n/a n/a 19.2 21.4 31.9 0.1 n/a 1.3 74 4
    Phytosterols n/a 0.0 n/a n/a 4.8 n/a 16.5 n/a n/a 0.7 22 1
    Polyunsaturated Fat (g) 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0 0
    Potassium (mg) 75.8 36.3 n/a n/a 208.0 195.2 160.6 0.6 n/a 10.6 687 34
    Proline n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Protein (g) 0.0 0.0 n/a n/a 0.6 0.6 1.2 0.0 n/a 0.1 2 0
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Saturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Selenium (mcg) 0.0 0.5 n/a n/a 0.3 0.1 0.6 0.0 n/a 0.0 1 0
    Serine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Sodium (mg) 227.5 175,961.3 n/a n/a 64.0 42.1 4.4 0.0 n/a 0.2 176,300 8,815
    Starch n/a n/a n/a n/a 0.0 0.9 0.0 n/a n/a n/a 1 0
    Sucrose n/a n/a n/a n/a 0.1 2.2 1.1 n/a n/a 0.0 3 0
    Sugar (g) 0.0 0.0 n/a n/a 1.5 2.9 4.7 n/a n/a 0.0 9 0
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Threonine n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.2 0.4 0.0 n/a n/a 0.0 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Total Fat (g) 0.0 0.0 n/a n/a 0.1 0.1 0.1 0.0 n/a 0.0 0 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Valine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 n/a n/a 359.2 10,190.7 2.2 7.4 n/a 4.4 10,564 528
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 17.6 509.4 0.0 0.4 n/a 0.2 528 26
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.1 0.1 0.1 0.0 n/a 0.0 0 0
    Vitamin C (mg) 0.0 0.0 n/a n/a 2.5 3.6 8.1 0.1 n/a 0.0 14 1
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 7,576.4 0.9 n/a n/a 76.3 53.9 98.0 0.0 n/a 0.1 7,806 390
    Zinc (mg) 0.0 0.5 n/a n/a 0.1 0.1 0.2 0.0 n/a 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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