Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 1/2 teaspoons (14g) active dry yeast |
1/4 cup (59g) warm water |
1/4 cup (62g) skim milk |
3 cups (375g) unbleached all-purpose flour |
1/4 cup (50g) sugar |
3/4 teaspoon (5g) salt |
12 ounces (340g) unsalted butter |
2 large (100g) eggs |
16 ounces (454g) reduced-fat cream cheese |
6 tablespoons (76g) granulated sugar |
2 large (34g) egg yolks |
1 teaspoon (4g) vanilla extract |
2 teaspoons (4g) orange zest |
1/2 cup (160g) orange marmalade |
1 (50g) eggs |
1 pinch (0g) salt |
1/2 cup (46g) sliced almonds |
1 1/2 cups (180g) powdered sugar |
2 tablespoons (30g) skim milk |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.1 | 1.2 | n/a | 0.0 | 0.1 | 0.7 | 1.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.5 | n/a | 0.0 | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 3 | 0 |
| Arginine (g) | 0.3 | n/a | 0.1 | 1.6 | n/a | 0.0 | 0.1 | 0.8 | 1.4 | n/a | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.0 | 1.1 | n/a | 0.0 | n/a | 6 | 0 |
| Ash (g) | 0.8 | 0.1 | 0.5 | 1.8 | 0.0 | 4.5 | 0.1 | 1.1 | 9.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 0.5 | 0.4 | 1.4 | 0.0 | 0.3 | 0.0 | 22 | 1 |
| Aspartic acid (g) | 0.6 | n/a | 0.2 | 1.6 | n/a | 0.0 | 0.2 | 1.3 | 3.1 | n/a | 0.5 | n/a | n/a | 0.1 | 0.7 | 0.0 | 1.3 | n/a | 0.1 | n/a | 10 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 13.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 60.7 | n/a | n/a | n/a | 74 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 4.2 | 1.8 | 87.9 | 56.3 | 0.5 | 1.1 | 81.7 | 56.0 | 671.4 | 0.8 | 43.9 | 0.5 | 6.4 | 60.8 | 28.0 | 0.1 | 121.4 | 1.8 | 42.2 | 0.5 | 1,267 | 53 |
| Calories | 45.5 | 0.0 | 25.2 | 1,365.0 | 193.5 | 0.0 | 2,439.4 | 143.0 | 911.8 | 292.6 | 109.5 | 12.1 | 3.9 | 393.6 | 71.5 | 0.0 | 264.5 | 700.2 | 12.1 | 12.1 | 6,995 | 291 |
| Calories (kj) | 190.5 | 0.0 | 104.6 | 5,711.3 | 809.0 | 0.0 | 10,203.3 | 599.0 | 3,824.1 | 1,223.2 | 457.6 | 50.6 | 16.2 | 1,646.4 | 299.5 | 0.0 | 1,107.7 | 2,928.6 | 50.2 | 50.6 | 29,272 | 1,220 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 5.8 | 0.0 | 3.4 | 286.2 | 50.0 | 0.0 | 0.2 | 0.7 | 36.9 | 75.6 | 1.2 | 0.5 | 1.0 | 106.1 | 0.4 | 0.0 | 10.0 | 179.6 | 1.6 | 0.5 | 760 | 32 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 731.5 | 372.0 | 245.0 | 0.0 | 368.9 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1,905 | 79 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 21 | 1 |
| Folate (mcg) | 327.6 | 0.0 | 3.7 | 686.3 | 0.0 | 0.0 | 10.2 | 47.0 | 86.2 | 0.0 | 49.6 | 0.0 | 1.2 | 14.4 | 23.5 | 0.0 | 23.0 | 0.0 | 1.8 | 0.0 | 1,274 | 53 |
| Folate, DFE (mcg) | 327.6 | 0.0 | 3.7 | 1,091.3 | 0.0 | 0.0 | 10.2 | 47.0 | 86.2 | 0.0 | 49.6 | 0.0 | 1.2 | 14.4 | 23.5 | 0.0 | 23.0 | 0.0 | 1.8 | 0.0 | 1,679 | 70 |
| Folate, food (mcg) | 327.6 | 0.0 | 3.7 | 108.8 | 0.0 | 0.0 | 10.2 | 47.0 | 86.2 | 0.0 | 49.6 | 0.0 | 1.2 | 14.4 | 23.5 | 0.0 | 23.0 | 0.0 | 1.8 | 0.0 | 697 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 24 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.9 | n/a | 0.5 | 13.0 | n/a | 0.0 | 0.6 | 1.7 | 7.8 | n/a | 0.7 | n/a | n/a | 0.0 | 0.8 | 0.0 | 3.1 | n/a | 0.2 | n/a | 29 | 1 |
| Glycine (g) | 0.3 | n/a | 0.1 | 1.4 | n/a | 0.0 | 0.1 | 0.4 | 0.8 | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.7 | n/a | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 0.1 | n/a | 0.1 | 0.9 | n/a | 0.0 | 0.1 | 0.3 | 1.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 0.0 | 17.4 | 0.0 | 0.0 | 0.1 | 1.8 | 0.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 24 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.1 | 1.3 | n/a | 0.0 | 0.2 | 0.7 | 1.9 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.3 | n/a | 0.1 | n/a | 6 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 26.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 26 | 1 |
| Leucine (g) | 0.4 | n/a | 0.2 | 2.7 | n/a | 0.0 | 0.3 | 1.1 | 3.9 | n/a | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.7 | n/a | 0.1 | n/a | 10 | 0 |
| Lysine (g) | 0.5 | n/a | 0.2 | 0.9 | n/a | 0.0 | 0.2 | 0.9 | 3.4 | n/a | 0.4 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.3 | n/a | 0.1 | n/a | 7 | 0 |
| Magnesium (mg) | 7.6 | 0.6 | 9.8 | 82.5 | 0.0 | 0.0 | 6.8 | 12.0 | 36.3 | 0.0 | 1.7 | 0.5 | 0.9 | 3.2 | 6.0 | 0.0 | 123.3 | 0.0 | 4.7 | 0.5 | 296 | 12 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.1 | n/a | 0.1 | 0.7 | n/a | 0.0 | 0.1 | 0.4 | 1.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 71.5 | 3.7 | 18.1 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 14.2 | 0.0 | 0.0 | 0.0 | 114 | 5 |
| Niacin (mg) | 5.6 | 0.0 | 0.1 | 22.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 30 | 1 |
| Pantothenic acid (mg) | 1.9 | 0.0 | 0.2 | 1.6 | 0.0 | 0.0 | 0.4 | 1.5 | 3.8 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 12 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 0.1 | 2.0 | n/a | 0.0 | 0.1 | 0.7 | 1.7 | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.5 | n/a | 0.1 | n/a | 6 | 0 |
| Phosphorus (mg) | 89.2 | 0.0 | 68.9 | 405.0 | 0.0 | 0.0 | 81.7 | 198.0 | 689.5 | 0.0 | 132.6 | 0.3 | 0.8 | 6.4 | 99.0 | 0.0 | 222.6 | 0.0 | 33.1 | 0.3 | 2,027 | 84 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 10.4 | 1.9 | 3.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 25 | 1 |
| Potassium (mg) | 133.7 | 0.6 | 111.9 | 401.3 | 1.0 | 0.4 | 81.7 | 138.0 | 1,120.5 | 1.5 | 37.1 | 6.2 | 8.5 | 59.2 | 69.0 | 0.0 | 324.3 | 3.6 | 53.7 | 6.2 | 2,558 | 107 |
| Proline (g) | 0.2 | n/a | 0.2 | 4.5 | n/a | 0.0 | 0.3 | 0.5 | 4.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.5 | n/a | 0.1 | n/a | 11 | 0 |
| Protein (g) | 5.7 | 0.0 | 2.4 | 38.7 | 0.0 | 0.0 | 2.9 | 12.6 | 35.6 | 0.0 | 5.4 | 0.0 | 0.1 | 0.5 | 6.3 | 0.0 | 9.8 | 0.0 | 1.2 | 0.0 | 121 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 37.5 | 0.0 | 0.0 | 0.0 | 2,282.9 | 160.0 | 725.8 | 0.0 | 126.1 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 18.0 | 0.0 | 3,430 | 143 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 0.1 | 0.5 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 174.8 | 3.1 | 41.3 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 227 | 9 |
| Selenium (mcg) | 1.1 | 0.0 | 1.5 | 127.1 | 0.3 | 0.0 | 3.4 | 30.7 | 18.1 | 0.5 | 19.0 | 0.0 | 0.0 | 1.0 | 15.4 | 0.0 | 1.2 | 1.1 | 0.7 | 0.0 | 221 | 9 |
| Serine (g) | 0.3 | n/a | 0.1 | 1.9 | n/a | 0.0 | 0.2 | 1.0 | 2.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.4 | n/a | 0.1 | n/a | 7 | 0 |
| Sodium (mg) | 7.1 | 1.8 | 36.3 | 7.5 | 0.5 | 1,744.1 | 37.4 | 142.0 | 2,132.1 | 0.8 | 16.3 | 0.4 | 0.1 | 89.6 | 71.0 | 155.0 | 0.5 | 3.6 | 17.4 | 0.4 | 4,464 | 186 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2.3 | n/a | n/a | 9 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 49.9 | n/a | n/a | 0.0 | 0.0 | 75.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | 127 | 5 |
| Sugar (g) | 0.0 | 0.0 | n/a | 1.0 | 49.9 | 0.0 | 0.2 | 0.4 | 26.4 | 75.4 | 0.2 | 0.5 | n/a | 96.0 | 0.2 | 0.0 | 1.8 | 176.1 | n/a | 0.5 | 429 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 0.3 | n/a | 0.1 | 1.1 | n/a | 0.0 | 0.1 | 0.6 | 1.4 | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.3 | n/a | 0.1 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 7.9 | 1.1 | 1.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 12.1 | 0.0 | n/a | 0.0 | 25 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 4.7 | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.3 | n/a | 0.3 | n/a | n/a | n/a | 6 | 0 |
| Total Fat (g) | 1.1 | 0.0 | 0.2 | 3.7 | 0.0 | 0.0 | 276.0 | 9.5 | 69.3 | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 22.7 | 0.0 | 0.1 | 0.0 | 396 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.1 | 1.2 | n/a | 0.0 | 0.1 | 0.5 | 1.8 | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.1 | n/a | 5 | 0 |
| Valine (g) | 0.3 | n/a | 0.2 | 1.6 | n/a | 0.0 | 0.2 | 0.9 | 2.4 | n/a | 0.3 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.4 | n/a | 0.1 | n/a | 7 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 124.8 | 7.5 | 0.0 | 0.0 | 8,502.2 | 540.0 | 2,504.0 | 0.0 | 490.3 | 0.0 | 16.8 | 99.2 | 270.0 | 0.0 | 0.5 | 0.0 | 59.9 | 0.0 | 12,615 | 526 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 37.5 | 0.0 | 0.0 | 0.0 | 2,327.1 | 160.0 | 730.3 | 0.0 | 129.5 | 0.0 | 0.8 | 4.8 | 80.0 | 0.0 | 0.0 | 0.0 | 18.0 | 0.0 | 3,488 | 145 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 4.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 14 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 24.6 | 0.0 | 0.0 | 0.0 | 204.1 | 82.0 | 49.9 | 0.0 | 74.1 | 0.0 | n/a | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 488 | 20 |
| Water (g) | 0.7 | 59.2 | 55.0 | 44.7 | 0.0 | 0.0 | 61.0 | 76.2 | 302.7 | 0.0 | 17.8 | 2.2 | 2.9 | 53.1 | 38.1 | 0.0 | 2.2 | 0.4 | 26.4 | 2.2 | 745 | 31 |
| Zinc (mg) | 1.1 | 0.0 | 0.3 | 2.6 | 0.0 | 0.0 | 0.3 | 1.3 | 2.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.